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zakruti.com » Knowledge, science, education » Psych2Go
How to Know Someone is Hiding Depression

How to Know Someone is Hiding Depression

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Rating: 4.0; Vote: 1
Depression is known as a silent killer because it causes so much pain to the individual but its invisible to people on the outside, especially if the individual hides it well. And as a society, we still have a certain view about how depression looks or should be, so its not that hard for the people who suffer from it to hide it so well. To end the stigma, here are a few ways people hide their anxiety
Date: 2023-08-20

Comments and reviews: 25


I had depression when I was 11 because my parents keep arguing, in short, family problems, until now I still feel depressed about it but not as much as before.
Now I am 13 and I start having depression again- I going to high school and I was forced to go to school that my parents want, I wanna go to my dream school-
I told my mom before about the school I want but she say it's too far. my dad go to the school I want back when he a high school student and he said there no many kid that serious about religion.
I'm a muslim and my parents want me to be serious with my religion, ofc I would but- its not the school I want.
I never talk to my dad about going to the school I want bc I know he would start talking about the kid there. I go to the new school yesterday and I hate it-
The bag was too heavy my shoulder bone feel like about to broke, I gotta wait for my school bus for 30 whole minutes, school dismissed at 2: 00 am but I arrived home at 2: 47 am- My leg hurt soo bad at night
Not only that but the teacher there also said how I don't do my online classes assignment perfectly, atleast I do it, they don't even tell to do it 'beautifully', some of the teacher also dont take the lesson seriously, like they would read the textbook and then told us to do our excercise book.
My body hurt like hell today and my parents still talk about me going to school and making the proud- it's hurt my heart more than my body: '(
I told my mom that I wanna stay home today cause my body hurt especially my leg from waiting my school bus, I get to stay home ofc but her face clearly show that she dissappointed. I wish I can turn back time when I was little, high school life is suck now.
The only reason I hold out ubtil now is because of 2 of my online best friend, they know me better and also my life, they really make me feel better and I grateful to have them

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It's been maybe half a year, and I'm feeling something which i also don't know why I'm feeling it, one part of me thinks I have depression but then other part of me thinks nah, i don't have, I'm just overreacting things, once i jokingly told my cousin which i trust a lot, that maybe I'm suffering from depression, he said that everything is going fine in my life so how can I have depression, when he told me that I feel a pain and a thought of nobody understands me or atleast try to, i want to go see a therapist, but what do i say, should I say that I'm depressed or sad over something that I also don't know, maybe the therapist will also say that I'm overreacting just like my family did, I'm so stressed and freaked out of my own feelings and thoughts. Am i really just overreacting?
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I'm actually perplexed with myself by the fact that it felt ALOT more comfortable to say something on the internet rather than saying it to someone. The fact that i can still say what i want and knowing that the person reading it will most likely never meet me felt good in a strange way. I repress everything i feel most of the time it became second nature to me. I want to say that i have a problem like depression but the way i live my days felt alot more bland than people who actually have depression. As in i dont really neglect self hygiene but i do feel tired all the time. To whoever read this far, thank you for taking your time to read a stranger thoughts of himself and his so called problem
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I'm diagnosed with BPD and PTSD but yeah side effects are depression and anxiety. I often also experience times where I feel like I could move mountains, but then my mood is twice as low in another phase.
I learned to mask how I feel so well, I don't even know anymore how to actually express how I feel when it's necessary.
It all started with small talks and little white lies like: I'm doing great, thanks for asking.
Ever since I'm in therapy I'm actually learning to open up more and which people around me I can trust.

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I have depression for like almost 2 years by now. I'm pretty much happy, carefree and crazy on the outside, and when everyone gets to know that I have depression, they all go like:
I didn't see any change in you for the past few months
The THING WAS:
It was not always what you see on the outside. They never saw the pain, the anxiety that went beneath it. We never know whether the happiest person today will have the potential to have a mental breakdown right then and there.

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Ok so: I have depression and I am only 12 years old. I have had depression since I was 8 and I relate to pretty much all of these (except the alcohol and stuff) so it's nice to see this is being covered. A lot of people (including some of my friends and family members) can't see people, their friends, or even their family is hurting, so this is good for a way people can start to see it. (Also, sorry for writing a lot- I do that a lot)
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Who someone is struggling with depression I hide it from my mom. Sometimes she just doesn't know how to control her emotions and takes it out on me and my sister. My mom and dad just got divorced so that's alot. I think my dad is struggling with depression too. We are basically poor. And where I'm living its sorta of a toxic household. This is alot on me. Thank you for letting me tell my stuggles.
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I used the drink to try and move pass when I felt sad or depressed and that was the reason why I stopped drinking. Feeling those feelings are far more important than suppressing them. You cant overcome what you dont truly know what your facing because you are suppressing it. I still get depressed but it has become way less frequent. Hopefully this will help someone!
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Some time I feel I'm the only one who always. feel like that but here so many people face that' of situation I have feel this type of situation nd also feel I'm soo ugly, I'm alone, nd I have lots of family issues nd lost my job due to corona but my face like this fornt of my parents
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When I tried not to hide mine, people didn't give a damn and avoided me instead. They kept telling Don't sweat it, it'll pass. It was as if I was just overthinking about my condition.
So now I chose to hide it anyway, because the reaction will be more or less the same.

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Ive been feeling depressed for months. I told my mom once and she chalked it up to puberty and Im pretending it, but I feel like its more than that. Ive learned to hide it so well that sometimes I feel like Im hiding it from myself and that Im just doing it for attention.
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I swear everytime I watch a video like this it hits literally every point, everytime. And fsr I still can't think of myself being depressed but it's unquestionable, the relatability I have to all this on several occasions. What do I think? What do I do? Idk tbh
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i got this on my recommended page, but i can kinda relate to this, im always angry sometimes, and im stressed everytime, i just gamble my money into a game to have fun to get rid off my stress, though i know that it is bad
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But what can I do? I always run away from my feelings, because when I try to talk about this i feel worse! And i really give this many chances but it's doesn't work! So this is the only way thet i can feel like i am okay.
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I had mild depression so but I was number four. I tried to be cheerful or I'd just look neutral. After getting therapy my mother told the therapist that she can see the change from an angry girl to a cheerful girl.
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Good video. I would just add that a person can also move through these different approaches similar to the way a person can move about through stages of grief. They won't necessarily stick to one strategy.
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I've done all of those. Thankfully I did not develop alcohol use disorder but I used to take sleeping pills with wine in order to pass out quickly when I was emotionally exhausted from being abused by my ex.
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Can someone be depressed and not know it? This sounds so much like me. Especially the humor part. I think I might have had it so long that Ive gotten used to it and now this just feels normal
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I can't remember why but I had a lot of symptoms a few years ago and all but number 3 were my ways of making it better. It really depended on who I was with though.
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I dont know my mental illness, but it feels worse when people say; oh! Theres people living worse lives, get over it, or they say, why not just become HaPpY
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4: 00 I relate a lot to this I literally asked my friend if she wants to go shopping today I do need some stuff but its mostly because I need to be distracted
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I hate my self so bad that I hurt my self and I dont even know how to control my anger and i always feel like Im always alone no body care about me what do I have?
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This was really helpful. I always thought I was feeling stress or laziness, and I didn't realize I was doing these things to 'hide' it. I fooled myself o-o
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I have a traumatic brain injury, & subsequent depression in addition to dystonia. But, on the + side: I DID get a Make-A-Wish tour.
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I definitely hide my depression because I dont want to burden anyone with my problems so I hide behind the tiers of a clown
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