5 Signs You Feel Emotionally Unsafe
video description
Date: 2023-08-20
Related videos
Comments and reviews: 25
education
I'm not good at making friends and I hate myself for it. I'm shy and half the time I don't know what to say when someone says something to me, I feel like I'll say the wrong thing and it'll just be awkward. And if I do talk with someone, I start to get nervous as the convo goes on. I feel like I'm being judged and talked behind my back from co-workers. I only managed to make one actual friend that I connected with, and she made me feel like I could be myself. I don't know how to express myself without her. I just wish I could be normal and just be able to get along with my co-workers (and wished I got along with classmates when I was in school) I hope one day I can express myself and not feel any shame about it.
Sorry for the paragraph.
reply
I'm not good at making friends and I hate myself for it. I'm shy and half the time I don't know what to say when someone says something to me, I feel like I'll say the wrong thing and it'll just be awkward. And if I do talk with someone, I start to get nervous as the convo goes on. I feel like I'm being judged and talked behind my back from co-workers. I only managed to make one actual friend that I connected with, and she made me feel like I could be myself. I don't know how to express myself without her. I just wish I could be normal and just be able to get along with my co-workers (and wished I got along with classmates when I was in school) I hope one day I can express myself and not feel any shame about it.
Sorry for the paragraph.
reply
Lizzie
I had a point where I physically felt unwell or just the thought of seeing a said friend made me feel on edge and I was having a break down before meeting as I was dreading it! As my friend, I don't know what we are, was using me as a Therapist for all her problems. Constantly, I get it no ones perfect! I try to be aware of what I say or do and how it affects others! But they didn't seem to know! And when I met up with this person! She just got annoyed with me for a petty reason! I am keeping an arms length! I know friends are supposed to be there for each other, the good and bad but not all the time! Not to be used! She seems to lack awareness, consideration and empathy at times!
reply
I had a point where I physically felt unwell or just the thought of seeing a said friend made me feel on edge and I was having a break down before meeting as I was dreading it! As my friend, I don't know what we are, was using me as a Therapist for all her problems. Constantly, I get it no ones perfect! I try to be aware of what I say or do and how it affects others! But they didn't seem to know! And when I met up with this person! She just got annoyed with me for a petty reason! I am keeping an arms length! I know friends are supposed to be there for each other, the good and bad but not all the time! Not to be used! She seems to lack awareness, consideration and empathy at times!
reply
Dipendu
I dont know why I am like this. I trust the people I open up to and like know that I want to say something they will listen to me and they will react in their own ways. But they will always understand me. They also open up to me and I am there to listen to them. But sometimes I feel like I am being a burden. I know my thoughts are wrong but I feel like I dont matter and they will not like me and would not care about me if I open up to them. So every time I open up, my brain yells at me to run away and hide in a corner. Is something wrong with me.
reply
I dont know why I am like this. I trust the people I open up to and like know that I want to say something they will listen to me and they will react in their own ways. But they will always understand me. They also open up to me and I am there to listen to them. But sometimes I feel like I am being a burden. I know my thoughts are wrong but I feel like I dont matter and they will not like me and would not care about me if I open up to them. So every time I open up, my brain yells at me to run away and hide in a corner. Is something wrong with me.
reply
Ionasal
Well well, isn't it great having all the symptoms every time I am talking to my parents. My parents don't have those symptoms toward me, but I do very much have this toward them. And I am not yet quite financially independent as I am struggling to make progress in my dissertation. Why I care about things that don't matter to me, why I play games like kids, why I just can't focus on my studies and stop wasting on things that aren't related. No wonder I am looking for opportunities cut my ties with my parents.
reply
Well well, isn't it great having all the symptoms every time I am talking to my parents. My parents don't have those symptoms toward me, but I do very much have this toward them. And I am not yet quite financially independent as I am struggling to make progress in my dissertation. Why I care about things that don't matter to me, why I play games like kids, why I just can't focus on my studies and stop wasting on things that aren't related. No wonder I am looking for opportunities cut my ties with my parents.
reply
Wolfnado
Im an introvert, and I guess I feel emotionally unsafe based on these. I have a huge fear when ever talking to my parents, even though theyve been nothing but good parents (excluding times theyve accidentally acted narcissistic) and I have a stable home and life. So I dont know why I feel so uneasy and anxious all the time. I even have friends, and a close friend that has kept me around since elementary. Are there more reasons a person feels gnawing nervousness or is it personality based in some cases?
reply
Im an introvert, and I guess I feel emotionally unsafe based on these. I have a huge fear when ever talking to my parents, even though theyve been nothing but good parents (excluding times theyve accidentally acted narcissistic) and I have a stable home and life. So I dont know why I feel so uneasy and anxious all the time. I even have friends, and a close friend that has kept me around since elementary. Are there more reasons a person feels gnawing nervousness or is it personality based in some cases?
reply
Forehead
i like your videos but this one i don't exactly agree with, partnerships are not made to make you feel good about yourself, i wouldn't like such relationship.
if i see a flaw in my partner that i think is holding him back, the last thing i would think about is trying to make him feel good about himself, instead pointing out the flaws in each other and helping eachother with the solutions is what i call real partnership.
reply
i like your videos but this one i don't exactly agree with, partnerships are not made to make you feel good about yourself, i wouldn't like such relationship.
if i see a flaw in my partner that i think is holding him back, the last thing i would think about is trying to make him feel good about himself, instead pointing out the flaws in each other and helping eachother with the solutions is what i call real partnership.
reply
Heather
No, maybe only sometimes. I have been around people who didn't like my accent when they heard it for the first time. My accent comes and goes. Sometimes people try to correct every word I say. I have been around people whose English accent are so deep that I can barely understand them, for instance, my cousins. I love them so I just go with the flow. I would tell my younger self to live in another city.
reply
No, maybe only sometimes. I have been around people who didn't like my accent when they heard it for the first time. My accent comes and goes. Sometimes people try to correct every word I say. I have been around people whose English accent are so deep that I can barely understand them, for instance, my cousins. I love them so I just go with the flow. I would tell my younger self to live in another city.
reply
psych2go
sometimes i feel like i have social anxiety like when im presenting i start to shake pick on my skin bailing my eyes out almost crying feeling like everyone is going to judge me feeling like everybody is going to bodyshame me and when i go to my desk my leg starts shaking i live in a good family but have gotten trough some past trauma and bullying in school and i started feeling more insecure
reply
sometimes i feel like i have social anxiety like when im presenting i start to shake pick on my skin bailing my eyes out almost crying feeling like everyone is going to judge me feeling like everybody is going to bodyshame me and when i go to my desk my leg starts shaking i live in a good family but have gotten trough some past trauma and bullying in school and i started feeling more insecure
reply
Lizzie
There's nothing wrong with friends and relationships but learning to be happy on your own too and doing things without friends, can be liberating! We need to learn to be happy with ourselves first and in our own company not just with others too! Sometimes said friends or relationships can bring loads of heartache, who wants that! Honestly, if you find the right people that's a gift in itself!
reply
There's nothing wrong with friends and relationships but learning to be happy on your own too and doing things without friends, can be liberating! We need to learn to be happy with ourselves first and in our own company not just with others too! Sometimes said friends or relationships can bring loads of heartache, who wants that! Honestly, if you find the right people that's a gift in itself!
reply
Evan
Ive never been able to express myself. if i ever did, id be put in jail. people see my personality as mean and rude. so ive never been able to express myself even around my best friend. Everyone judges me for the way i act and it makes me feel really bad about myself. and then im told i need to treat myself better. but i cant. everyone would hate me if i acted like my true self.
reply
Ive never been able to express myself. if i ever did, id be put in jail. people see my personality as mean and rude. so ive never been able to express myself even around my best friend. Everyone judges me for the way i act and it makes me feel really bad about myself. and then im told i need to treat myself better. but i cant. everyone would hate me if i acted like my true self.
reply
Alexandra
I don't know if i fall into this category, but I noticed that when in company, I often look out for others' approval or when asked something, waiting for others to respond for me as I suddenly don't trust my own judgement anymore. I don't do that when I'm on my own at all though, Ican even be very confident. This whole thing is very confusing for me
reply
I don't know if i fall into this category, but I noticed that when in company, I often look out for others' approval or when asked something, waiting for others to respond for me as I suddenly don't trust my own judgement anymore. I don't do that when I'm on my own at all though, Ican even be very confident. This whole thing is very confusing for me
reply
B.
+Psych2go Thanks for the list of symptoms for emotional unsafety:
0: 38(1) Chronic anxiety
1: 09(2) Self-blame (consistent with core wounds of ungoodness and condemnation)
1: 46(3) Self-stalling (consistent with core wounds of defect and no-see/no-hear/no-understand)
2: 27(4) Chronic distrust of others
3: 05(5) Disconnection from others
reply
+Psych2go Thanks for the list of symptoms for emotional unsafety:
0: 38(1) Chronic anxiety
1: 09(2) Self-blame (consistent with core wounds of ungoodness and condemnation)
1: 46(3) Self-stalling (consistent with core wounds of defect and no-see/no-hear/no-understand)
2: 27(4) Chronic distrust of others
3: 05(5) Disconnection from others
reply
education
i have some sort of blessing no matter where i go or where i am, i easily avoid conflict, sometimes i dont even notice how did i avoided a whole conflict. Even more, most toxic people i met in games or internet, become my friends in the future, if not, they will become neutral to me, like a stranger. I thank the god for giving me such a blessing
reply
i have some sort of blessing no matter where i go or where i am, i easily avoid conflict, sometimes i dont even notice how did i avoided a whole conflict. Even more, most toxic people i met in games or internet, become my friends in the future, if not, they will become neutral to me, like a stranger. I thank the god for giving me such a blessing
reply
Corey
I used to be worried about gun violence happening at my school. Thinking about all the possible ways one could enter my high school. Feeling unsafe, but nothing ever happening gave me a sense of insecurity on if it could happen or not. Especially after hearing a school shooting happened somewhere else it would be on my mind for a while.
reply
I used to be worried about gun violence happening at my school. Thinking about all the possible ways one could enter my high school. Feeling unsafe, but nothing ever happening gave me a sense of insecurity on if it could happen or not. Especially after hearing a school shooting happened somewhere else it would be on my mind for a while.
reply
Sazar
As an introvert, it is hard to express myself. I got bullied a lot back in high school, and it took a toll on me. I have self-doubt, I blame myself, I don't know who I can trust. I feel like I'm being judged, and it's hard to be myself around people, I don't know if they will except me for who I am and who I want to be.
reply
As an introvert, it is hard to express myself. I got bullied a lot back in high school, and it took a toll on me. I have self-doubt, I blame myself, I don't know who I can trust. I feel like I'm being judged, and it's hard to be myself around people, I don't know if they will except me for who I am and who I want to be.
reply
straykids
Phsych2Go, thank you. because of you I have found out I have depression and anxiety, I never really thought Id have these, but because of you I am now aware of it and every day Im learning something new about it, which will help me possibly cure it. thank you so much I love your soothing voice, youre the best.
reply
Phsych2Go, thank you. because of you I have found out I have depression and anxiety, I never really thought Id have these, but because of you I am now aware of it and every day Im learning something new about it, which will help me possibly cure it. thank you so much I love your soothing voice, youre the best.
reply
Zunaira
I don't know what's wrong with me. Ever since I moved away from family and friends, I've been feeling lonely and most of the time, I've been crying for no reason. I'm insecure about myself, I have anxiety, depression, and I have all the signs of being emotionally unsafe.
All I want is to be happy again.
reply
I don't know what's wrong with me. Ever since I moved away from family and friends, I've been feeling lonely and most of the time, I've been crying for no reason. I'm insecure about myself, I have anxiety, depression, and I have all the signs of being emotionally unsafe.
All I want is to be happy again.
reply
VANILLA
I recognize every single one of them and that has been my entire life with my family unfortunately. Even more unfortunate that I am now disabled and am stuck with them because the system is broken and there is no other chance of Independence so the emotionally unsafe red flags have progress to abuse
reply
I recognize every single one of them and that has been my entire life with my family unfortunately. Even more unfortunate that I am now disabled and am stuck with them because the system is broken and there is no other chance of Independence so the emotionally unsafe red flags have progress to abuse
reply
fiona
I have a question what do you do if your whole family makes you feel un save and you can't get a good job to get away from them? And you have autism? And your family tried you like a child and a slave? And you don't have no one else to turn too at all? And all you want is a second j in life?
reply
I have a question what do you do if your whole family makes you feel un save and you can't get a good job to get away from them? And you have autism? And your family tried you like a child and a slave? And you don't have no one else to turn too at all? And all you want is a second j in life?
reply
Zoxion
I was in an emotionally unsafe relationship for 5 months, which ended 6 months ago. I am still very much ruined by it, trying to pick up the pieces and trying to figure out what was real and not, what was my fault and what was not. :-(
reply
I was in an emotionally unsafe relationship for 5 months, which ended 6 months ago. I am still very much ruined by it, trying to pick up the pieces and trying to figure out what was real and not, what was my fault and what was not. :-(
reply
MO
I have one family relationship in which I feel unsafe. It has gradually become toxic over the past several years. We both are in therapy and pretty much have decided to move on without the pain. This decision has hurt other family members.
reply
I have one family relationship in which I feel unsafe. It has gradually become toxic over the past several years. We both are in therapy and pretty much have decided to move on without the pain. This decision has hurt other family members.
reply
Sunshine
I've always felt emotionally safe around my parents and romantic partnerships; even if I want to open up or have opened up but was ridiculed for emoting. God has been telling me to move forward and lean on him.
Thank you!
reply
I've always felt emotionally safe around my parents and romantic partnerships; even if I want to open up or have opened up but was ridiculed for emoting. God has been telling me to move forward and lean on him.
Thank you!
reply
Nuk
Ion even kno wats wrong I moved in with my wife I cut all my friends of blocked and deleted number as soon as she said a name of my old friends was just a new one to kick me out my life would never trust nobody to b round mines.
reply
Ion even kno wats wrong I moved in with my wife I cut all my friends of blocked and deleted number as soon as she said a name of my old friends was just a new one to kick me out my life would never trust nobody to b round mines.
reply
Skn
I feel somewhat unsafe around my mom and It's tearing me apart. I love her and she loves me, but we have a lot of history together. I don't want to feel this way, she doesn't deserve me avoiding her. It's destroying me.
reply
I feel somewhat unsafe around my mom and It's tearing me apart. I love her and she loves me, but we have a lot of history together. I don't want to feel this way, she doesn't deserve me avoiding her. It's destroying me.
reply
MetalDeathMusic
There have only ever been maybe 3 or 4 people I have felt emotionally safe with my entire life, and I'm almost 40! In general people are very self serving and don't deserve or want your emotions.
reply
There have only ever been maybe 3 or 4 people I have felt emotionally safe with my entire life, and I'm almost 40! In general people are very self serving and don't deserve or want your emotions.
reply
Add a review, comment
Other channel videos
