6 Signs You Have Emotional Trauma But Don't Know It
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Date: 2023-08-20
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Comments and reviews: 25
snicks
I don't think I experienced anything as severe as trauma, but growing up I felt really isolated and detached from other people due to an anxiety disorder, even now I still feel kind of detached. My anxiety has gotten better thanks to therapy, but some problems I have still remain. I feel like I have to be good enough for people to like me. I feel like I have to be perfect. I feel like I need to be constantly validated because people never really paid attention to me in my childhood (I started to draw because I wanted people to praise me for it. I'm terrified of conflict, and I feel like my friends will hate me if I make a mistake. Even recently I feel like I hurt a friend (i will not divulge why for privacy reasons) and even though they say it's not a big deal I just can't believe that at all and it's been eating away at me. I thought I got less isolated recently because I met new friends and started talking more but then this and that happened and now I just feel empty again. I'm honestly scared of what they think of me now and I almost wanna just run away and never make friends again.
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I don't think I experienced anything as severe as trauma, but growing up I felt really isolated and detached from other people due to an anxiety disorder, even now I still feel kind of detached. My anxiety has gotten better thanks to therapy, but some problems I have still remain. I feel like I have to be good enough for people to like me. I feel like I have to be perfect. I feel like I need to be constantly validated because people never really paid attention to me in my childhood (I started to draw because I wanted people to praise me for it. I'm terrified of conflict, and I feel like my friends will hate me if I make a mistake. Even recently I feel like I hurt a friend (i will not divulge why for privacy reasons) and even though they say it's not a big deal I just can't believe that at all and it's been eating away at me. I thought I got less isolated recently because I met new friends and started talking more but then this and that happened and now I just feel empty again. I'm honestly scared of what they think of me now and I almost wanna just run away and never make friends again.
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InnaLynx
I resonate deeply with all of these, but I was never abused or neglected. I never go out of my way to hang out with people. At least not anymore. I almost always stay in my room and I get uncomfortable around other people. Everything has to be advanced. I have to be better at drawing that my cousin or I wont get any recognition that I feel is real. I should go to that party because I was invited and I should ignore my feelings that tell me that I dont want to go. I should pretend that Im just fine.
My parents set me up with a therapist, but I was ghosted and I never even got to meet anyone. They were busy but they never said anything after my parents signed me up. Its been a long time since then. I feel so misunderstood and even though I make a point to make sure that nobody thinks that Im in distress I get upset when nobody notices.
I dont know what went wrong where, but this video helped me realize that something definitely happened somewhere
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I resonate deeply with all of these, but I was never abused or neglected. I never go out of my way to hang out with people. At least not anymore. I almost always stay in my room and I get uncomfortable around other people. Everything has to be advanced. I have to be better at drawing that my cousin or I wont get any recognition that I feel is real. I should go to that party because I was invited and I should ignore my feelings that tell me that I dont want to go. I should pretend that Im just fine.
My parents set me up with a therapist, but I was ghosted and I never even got to meet anyone. They were busy but they never said anything after my parents signed me up. Its been a long time since then. I feel so misunderstood and even though I make a point to make sure that nobody thinks that Im in distress I get upset when nobody notices.
I dont know what went wrong where, but this video helped me realize that something definitely happened somewhere
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Vi-Vi
I had a past freindship that ended very badly. The person has a lot of unresolved trauma which unintentionally hurt many people due to them not taking care of themselves. I told them that I couldn't take it and broke ties with them and it sucked. They behaved very erratically, very angry.
I don't think I've ever been hurt in this way before, it took me a couple of months to emotionally recover from that experience. Through that experince I did somethings from that pain that I shouldn't have done. But I won't beat myself up about. I'm free from that now, and everyday I have to work out all the little things that still lingers from that what happened.
I hope this person takes a good look at themselves and try to change. It's not easy but it will make make everyone happier including themselves.
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I had a past freindship that ended very badly. The person has a lot of unresolved trauma which unintentionally hurt many people due to them not taking care of themselves. I told them that I couldn't take it and broke ties with them and it sucked. They behaved very erratically, very angry.
I don't think I've ever been hurt in this way before, it took me a couple of months to emotionally recover from that experience. Through that experince I did somethings from that pain that I shouldn't have done. But I won't beat myself up about. I'm free from that now, and everyday I have to work out all the little things that still lingers from that what happened.
I hope this person takes a good look at themselves and try to change. It's not easy but it will make make everyone happier including themselves.
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ellis
Growing up i made the mistakd of getting involved with the wrong group. Every single mistake i made when we played video games, no matter how little, nor matter how big, i was talked down to, berrated. Called awful awful things. Until i was ostracized and told to go be someone elses problem. I tried so hard go live up to their standards, even beating and playing games far out of my comfort zone. I beat dark souls by myself in a desperate attempt to be appreciated. I was told my efforts were invalid because he did it faster, and better than i did.
It hurt me a lot growing up. Im thankful for the people i have in my life. I never realized i had emotional wounds and this video made me realize that. Thank you
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Growing up i made the mistakd of getting involved with the wrong group. Every single mistake i made when we played video games, no matter how little, nor matter how big, i was talked down to, berrated. Called awful awful things. Until i was ostracized and told to go be someone elses problem. I tried so hard go live up to their standards, even beating and playing games far out of my comfort zone. I beat dark souls by myself in a desperate attempt to be appreciated. I was told my efforts were invalid because he did it faster, and better than i did.
It hurt me a lot growing up. Im thankful for the people i have in my life. I never realized i had emotional wounds and this video made me realize that. Thank you
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Emm
73 in June. Was removed from my family in 1956. I was 6 years of age sitting in reading class when 2 men in suits took me away. I never saw my family together again. My entire life gone. Was in orphanage for awhile. I have never healed no matter what I try. Been meditating 30+ years. When I'm the throes of abandonment I am ALONE. totally alone. even when husband is here.
I don't think my heart can take this anymore. Afraid to live. afraid to die. Met my 5 siblings in 1993. I feel nothing. they are not a part of me. They also have same issues.
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73 in June. Was removed from my family in 1956. I was 6 years of age sitting in reading class when 2 men in suits took me away. I never saw my family together again. My entire life gone. Was in orphanage for awhile. I have never healed no matter what I try. Been meditating 30+ years. When I'm the throes of abandonment I am ALONE. totally alone. even when husband is here.
I don't think my heart can take this anymore. Afraid to live. afraid to die. Met my 5 siblings in 1993. I feel nothing. they are not a part of me. They also have same issues.
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The
Evere since I was a kid I was told by everyone I was not good enough, arrogant and bad even though I tried my best that I don't hurt anyone's feelings I was always treated like an outcast and like I never existed even if everyone used to say this thing in front of me but I would just smile and lock myself in my room and would cry for hours in home I am always treated like i am not better than my brother and in school I have no existence after hurting me people would ask why don't you be more social
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Evere since I was a kid I was told by everyone I was not good enough, arrogant and bad even though I tried my best that I don't hurt anyone's feelings I was always treated like an outcast and like I never existed even if everyone used to say this thing in front of me but I would just smile and lock myself in my room and would cry for hours in home I am always treated like i am not better than my brother and in school I have no existence after hurting me people would ask why don't you be more social
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NightCore
Hey, i think all apply in my situation, but 5 the most. Everything is just to much and anytime im not at work or really distracted im litterly starting to cry, i cant take it anymore i need things to change and im willing to put effort into it but i just dont know how because i barely have family i can turn to and i have pretty much no social life (i am 17 years old) and dont go to school any more (in person, does any one know anything i can try im desperate
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Hey, i think all apply in my situation, but 5 the most. Everything is just to much and anytime im not at work or really distracted im litterly starting to cry, i cant take it anymore i need things to change and im willing to put effort into it but i just dont know how because i barely have family i can turn to and i have pretty much no social life (i am 17 years old) and dont go to school any more (in person, does any one know anything i can try im desperate
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Izumi
This sounds kinda like me, but I never really had any of the types of negative experiences listed, and some stuff, like the validation one isn't that cut and dry, like I can still be a bit proud of things that I've done that I think are cool, but validation is still something that I crave like a herion addict in withdrawal. It's hard to work on things like this when you don't know where they came from, or to what extent they fill your being to.
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This sounds kinda like me, but I never really had any of the types of negative experiences listed, and some stuff, like the validation one isn't that cut and dry, like I can still be a bit proud of things that I've done that I think are cool, but validation is still something that I crave like a herion addict in withdrawal. It's hard to work on things like this when you don't know where they came from, or to what extent they fill your being to.
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haru
After watching several video of yours about emotional trauma and wounded inner child, i feel bad for myself. I lay down on my bed and looked up at the ceiling, realized that i have so many signs of having emotional wound. I'm only 15 years old, is it unusual to have so many trauma, is my mental health really that bad and am I really fine. im so tired of negative thoughts in my mind
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After watching several video of yours about emotional trauma and wounded inner child, i feel bad for myself. I lay down on my bed and looked up at the ceiling, realized that i have so many signs of having emotional wound. I'm only 15 years old, is it unusual to have so many trauma, is my mental health really that bad and am I really fine. im so tired of negative thoughts in my mind
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Styx
Idk I dont allow others to be imperfect either, I might not point it out, but as soon as I see someone express emotions or imperfections I instantly label them as weak in my mind. Because that is what I was tought as a child, apathy and being unphased by everything or you get punished. So I just reflect what my parents tought me onto others. Affection makes me sick
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Idk I dont allow others to be imperfect either, I might not point it out, but as soon as I see someone express emotions or imperfections I instantly label them as weak in my mind. Because that is what I was tought as a child, apathy and being unphased by everything or you get punished. So I just reflect what my parents tought me onto others. Affection makes me sick
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Artur
I think I ignored my emotional trauma for too long. Now I feel the effects of that neglect, deep anxiety and depression. I think I'm only standing today because for some reason, I saw a lot of Naruto and he also had a hard life and he never gave up, I got it into my head that no matter what the reason I would never give up on my life.
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I think I ignored my emotional trauma for too long. Now I feel the effects of that neglect, deep anxiety and depression. I think I'm only standing today because for some reason, I saw a lot of Naruto and he also had a hard life and he never gave up, I got it into my head that no matter what the reason I would never give up on my life.
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Mount
I'm at university now and don't have friends beside my brother for the past 10 years and would love to get socially included but everytime I try, there is this invinsible wall that makes me somehow not worth hanging around with besides eating at the cafeteria. It sucks and I hope the next summer semester will be more enjoyable
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I'm at university now and don't have friends beside my brother for the past 10 years and would love to get socially included but everytime I try, there is this invinsible wall that makes me somehow not worth hanging around with besides eating at the cafeteria. It sucks and I hope the next summer semester will be more enjoyable
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lord
I feel like most of them. I was put in a small room and had bad Teachers in my old schools.
The small rooms where plases where people like me could study more. But with my bad memori and autism they made me feel like I was just a problem and a mistake, and my parents were never there when big events with me happend.
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I feel like most of them. I was put in a small room and had bad Teachers in my old schools.
The small rooms where plases where people like me could study more. But with my bad memori and autism they made me feel like I was just a problem and a mistake, and my parents were never there when big events with me happend.
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QuantumSupreme
So the past 14 years of being a loaner was because of trauma. The past 10 year of being numb was because of trauma. The past 5 years of avoiding conflict by any means was because of trauma. What felt like my entire life of feeling hollow just waiting for the day for me to collapse into my self
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So the past 14 years of being a loaner was because of trauma. The past 10 year of being numb was because of trauma. The past 5 years of avoiding conflict by any means was because of trauma. What felt like my entire life of feeling hollow just waiting for the day for me to collapse into my self
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Daffier
That second one but close to home. My most recent birthday they event that was planned I had asked my friends what THEY wanted to do not ask myself what I wanted to do because I wanted them to have fun even if I was uncomfortable doing that thing though most people couldn't go so it never happened
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That second one but close to home. My most recent birthday they event that was planned I had asked my friends what THEY wanted to do not ask myself what I wanted to do because I wanted them to have fun even if I was uncomfortable doing that thing though most people couldn't go so it never happened
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education
It's weird because I've been showing all of these signs since I was younger but I really don't remember having any traumas. like my parents are the best parents and I'm also really close to my sibling but somehow I am a fearful avoidant attachment type I still can't figure out why
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It's weird because I've been showing all of these signs since I was younger but I really don't remember having any traumas. like my parents are the best parents and I'm also really close to my sibling but somehow I am a fearful avoidant attachment type I still can't figure out why
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Axeius
nah ill keep this video saved for later, imma keep my stress free youth away from this video (Even though the internet probably ruined it already because the internet just does that and the even newer generations are probably gonna have even more problems than the prior)
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nah ill keep this video saved for later, imma keep my stress free youth away from this video (Even though the internet probably ruined it already because the internet just does that and the even newer generations are probably gonna have even more problems than the prior)
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Ryn
Sometimes I have to remember thats its impressive that Im still marginally sane after self isolating for almost 7 years (besides parents, and short term unhealthy relationships. maybe just nice. I get so tired of myself. Thanks for the video
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Sometimes I have to remember thats its impressive that Im still marginally sane after self isolating for almost 7 years (besides parents, and short term unhealthy relationships. maybe just nice. I get so tired of myself. Thanks for the video
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Indrid
There is emotional trauma. However, it is utilized to make certain more emotional trauma never comes my way by repeating the same mistakes made to get that horrible trauma. I will allow no possibility of it ever happening again.
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There is emotional trauma. However, it is utilized to make certain more emotional trauma never comes my way by repeating the same mistakes made to get that horrible trauma. I will allow no possibility of it ever happening again.
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Fariha
I don't want to be isolated but when I don't see the same effort I give from my parents, I just stay away from them. It hurts my self respect. Should I keep text them or ask to hangout first just to avoid isolation?
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I don't want to be isolated but when I don't see the same effort I give from my parents, I just stay away from them. It hurts my self respect. Should I keep text them or ask to hangout first just to avoid isolation?
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education
I definitely avoid conflict and try to hide what Im feeling. Im also an addict. I turn to substances because they made me feel better in the beginning. Now its just a normal part of my daily routine.
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I definitely avoid conflict and try to hide what Im feeling. Im also an addict. I turn to substances because they made me feel better in the beginning. Now its just a normal part of my daily routine.
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Gaga
THIS IS WRONG! I am an extrovert, love everything and everyone so HOW COME I CAN REALTE TO ALL 6 OF THESEE XDDDD XD and why the hell did i start crying in the middle of this video what the hell XDDD
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THIS IS WRONG! I am an extrovert, love everything and everyone so HOW COME I CAN REALTE TO ALL 6 OF THESEE XDDDD XD and why the hell did i start crying in the middle of this video what the hell XDDD
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Shin
it's weird how i feel like i've been experiencing everything listed in this video, but i don't remember having been through childhood trauma (or at least not that i'm aware of )
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it's weird how i feel like i've been experiencing everything listed in this video, but i don't remember having been through childhood trauma (or at least not that i'm aware of )
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Ethan
Psychedelic's definitely have potential to deal with mental health symptoms like anxiety and depression, I would like to try them again but it's just so hard to source here.
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Psychedelic's definitely have potential to deal with mental health symptoms like anxiety and depression, I would like to try them again but it's just so hard to source here.
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pk
yo damn i was gonna watch this just for fun but i might need some professional advice. (i have 5/6 of those signs and i always felt kinda like that, i wanna go deeper on this)
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yo damn i was gonna watch this just for fun but i might need some professional advice. (i have 5/6 of those signs and i always felt kinda like that, i wanna go deeper on this)
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