What If You Ate Nothing But Sugar for a Month?
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Date: 2023-11-26
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Comments and reviews: 12
Tim
I am researching how easy it is to gain weight on pure sugar. It is actually surprisingly filling. I drank 235g of it in a litre of water and wasn't hugely hungry for quite a while. I am trying to see if it is actually a net weight loss by satiating you on a calorie deficit by restocking your glycogen but not your fat reserves. Based on durianrider's stuff, my theory is if you eat food with the same fat to carbohydrate ratio as your body uses for energy, and you eat to satisfy hunger you will maintain weight. If the carb to fat ratio is higher you will lose weight and if the ratio is lower you will gain weight.
I don't think sugar is a net harm but it is not nutritionally complete by any means. It might be useful as an energy filler for a nutritionally sound diet that is otherwise too low in calories.
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I am researching how easy it is to gain weight on pure sugar. It is actually surprisingly filling. I drank 235g of it in a litre of water and wasn't hugely hungry for quite a while. I am trying to see if it is actually a net weight loss by satiating you on a calorie deficit by restocking your glycogen but not your fat reserves. Based on durianrider's stuff, my theory is if you eat food with the same fat to carbohydrate ratio as your body uses for energy, and you eat to satisfy hunger you will maintain weight. If the carb to fat ratio is higher you will lose weight and if the ratio is lower you will gain weight.
I don't think sugar is a net harm but it is not nutritionally complete by any means. It might be useful as an energy filler for a nutritionally sound diet that is otherwise too low in calories.
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moonie
Who needs the doctors when u have what if
Who needs science when u have what if
Who needs English when u have what if
Who needs history when u have what if
Wo needs geography when u have what if
Who needs teachers when u have what if
Who needs tuition when u have what if
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Who needs the doctors when u have what if
Who needs science when u have what if
Who needs English when u have what if
Who needs history when u have what if
Wo needs geography when u have what if
Who needs teachers when u have what if
Who needs tuition when u have what if
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Dakwan
I crave for the texture of sugar and don-t know why! I will sit and dump spoon fulls of sugar in my mouth and chew on it. Sugar is basically all that I eat! I-ve been like this for the last 2 years, any ideas on why this may be!
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I crave for the texture of sugar and don-t know why! I will sit and dump spoon fulls of sugar in my mouth and chew on it. Sugar is basically all that I eat! I-ve been like this for the last 2 years, any ideas on why this may be!
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Tim
I think the sugar diet is worse in what it lacks e. g. vitamins, protein, minerals than actively ill health.
It would be difficult to get diabetes without fat or a big calorie surplus of sugar if that's easy to eat.
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I think the sugar diet is worse in what it lacks e. g. vitamins, protein, minerals than actively ill health.
It would be difficult to get diabetes without fat or a big calorie surplus of sugar if that's easy to eat.
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Mariama
I barely eat sugar in my food or drinks, like the only time I decide to eat or drink somthing with sugar, is when I am bored. Tea is the 4 sugar thing I would drink.
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I barely eat sugar in my food or drinks, like the only time I decide to eat or drink somthing with sugar, is when I am bored. Tea is the 4 sugar thing I would drink.
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CewyahAlt
I once ate no food and drank 2 regular full corn syrup two liters a day for meals and after 4 days I stopped and felt so sick.
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I once ate no food and drank 2 regular full corn syrup two liters a day for meals and after 4 days I stopped and felt so sick.
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Evdokia
Mom: Remember, don't eat too much sugar.
Me: Ok.
Me after watching this vid: i am glad i did not eat lots of sugar.
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Mom: Remember, don't eat too much sugar.
Me: Ok.
Me after watching this vid: i am glad i did not eat lots of sugar.
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Lulu
I can-t imagine eating only refined sugar cubes
I prefer eating sugar filled foods like Cakes. Lollipops and Pudding
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I can-t imagine eating only refined sugar cubes
I prefer eating sugar filled foods like Cakes. Lollipops and Pudding
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Aurora
I really love chocolate! But chocolate has sugar too. and you can-t have sugar every day it is not healthy.
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I really love chocolate! But chocolate has sugar too. and you can-t have sugar every day it is not healthy.
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slade
ur liver will go supernova if you eat nothing but sugar for a month and you will also gain a lot of weight
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ur liver will go supernova if you eat nothing but sugar for a month and you will also gain a lot of weight
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h_comia
im the person who doesn't like the frosting and eats the Cake bread idk its just i feel sick eating Sweet
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im the person who doesn't like the frosting and eats the Cake bread idk its just i feel sick eating Sweet
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Felix
When I told my mom what happens when you eat sugar everyday she said you will have holes in your teeth
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When I told my mom what happens when you eat sugar everyday she said you will have holes in your teeth
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