
Best Arm Tone & Definition Class 5 Minute Miracle
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Date: 2019-08-15
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Comments and reviews: 10
Pavithra Kannan
Hi Im so Glad I came across this video Im gonna be doing this for the next 25 days min once and max 2-3 times a day Hopefully I can get toned arms by then: ) will keep you all updated1st day- did twice in the day2nd day- did 2 times died at the second time last set3rd day- did 2 times (morn, eve)4th day- did eve5th day- did morn, eve6th day- did afternoon7th day- did eveStarted to see changes slightly. 8th day- did eve only 9th day - did afternoon, night. 10 th day - skipped 11th day- did eve12th day - skipped13th day- did eve, 14th day- did afternoon. 15th day - skipped16th day - did eve17th day- skipped18th day- did morn, eve. 19th day- skipped20th day- did night 2 times21st day- did afternoon,
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Hi Im so Glad I came across this video Im gonna be doing this for the next 25 days min once and max 2-3 times a day Hopefully I can get toned arms by then: ) will keep you all updated1st day- did twice in the day2nd day- did 2 times died at the second time last set3rd day- did 2 times (morn, eve)4th day- did eve5th day- did morn, eve6th day- did afternoon7th day- did eveStarted to see changes slightly. 8th day- did eve only 9th day - did afternoon, night. 10 th day - skipped 11th day- did eve12th day - skipped13th day- did eve, 14th day- did afternoon. 15th day - skipped16th day - did eve17th day- skipped18th day- did morn, eve. 19th day- skipped20th day- did night 2 times21st day- did afternoon,
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Leanne Le
I want to do this workout but Im a 19 year old who stays home in bed all day and I lay down right after I eat. Basically I dont do any type of exercise. I dont even walk unless I have to go out which is never. Ive definitely gained some weight and my arms are huge. Im scared to try this and I have no motivation or persistence. Uhh I already feel the ache and I already see myself giving up. But I will try tomorrow
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I want to do this workout but Im a 19 year old who stays home in bed all day and I lay down right after I eat. Basically I dont do any type of exercise. I dont even walk unless I have to go out which is never. Ive definitely gained some weight and my arms are huge. Im scared to try this and I have no motivation or persistence. Uhh I already feel the ache and I already see myself giving up. But I will try tomorrow
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Cielo S
Hi there, I have been doing this regularly since Oct last year along with other cardio in the mornings and badminton in the evenings. It has worked out pretty good on my shoulder and neck - very happy about that. You are quite inspiring. Thank you so much. But no change with bat wings or tightening of skin in arms - Am I doing something wrong?
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Hi there, I have been doing this regularly since Oct last year along with other cardio in the mornings and badminton in the evenings. It has worked out pretty good on my shoulder and neck - very happy about that. You are quite inspiring. Thank you so much. But no change with bat wings or tightening of skin in arms - Am I doing something wrong?
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ᄋangelinaᄋ
I did gabriella whiteds arm workout for 2 weeks and now i wanted to try another workout so i did this and it was really easy (and fun) for me but i can definitely feel the burn. Idk but i am so happy because 2 weeks ago, my arms were weak and now I can do the whole workout easily(English is not my first language)
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I did gabriella whiteds arm workout for 2 weeks and now i wanted to try another workout so i did this and it was really easy (and fun) for me but i can definitely feel the burn. Idk but i am so happy because 2 weeks ago, my arms were weak and now I can do the whole workout easily(English is not my first language)
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Floating -chan
I'm going to do this 2 times a days, one in the morning, one in the evening. Already done in last night and this morning, i'm starting to feel like my arms tighten up the more I'm doing it. It's summer so I'm just gonna rest on Sunday and work hard for the rest of the week. Wish me luck(Sorry for my bad English)
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I'm going to do this 2 times a days, one in the morning, one in the evening. Already done in last night and this morning, i'm starting to feel like my arms tighten up the more I'm doing it. It's summer so I'm just gonna rest on Sunday and work hard for the rest of the week. Wish me luck(Sorry for my bad English)
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Helen Green
Juliana, I feel my arms burning so I must be doing it right. My arms have gotten saggy so I really need this. Would love to get back to wearing sleeveless cute tops. I would like to get back to wearing swim suit as well. Hopefully if I can do this at least 3 to 4 times a week my arms will begin to look better.
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Juliana, I feel my arms burning so I must be doing it right. My arms have gotten saggy so I really need this. Would love to get back to wearing sleeveless cute tops. I would like to get back to wearing swim suit as well. Hopefully if I can do this at least 3 to 4 times a week my arms will begin to look better.
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Jet
Not only are you the best yoga instructor and I have found great fitness videos, but I feel good about myself and where I am in my life because of your words of encouragement and positivity. It's the best combination and no one else offers that. Thank you, you beautiful lady
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Not only are you the best yoga instructor and I have found great fitness videos, but I feel good about myself and where I am in my life because of your words of encouragement and positivity. It's the best combination and no one else offers that. Thank you, you beautiful lady
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tiffany gutierrez
I'm on day 2. I plan to go as long as my motivation last. I don't think I'll see results soon but maybe in a month l will. My plan is to do it every day. I will try update results after 7 full days. Arms started out at 10 1/4 inch.
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I'm on day 2. I plan to go as long as my motivation last. I don't think I'll see results soon but maybe in a month l will. My plan is to do it every day. I will try update results after 7 full days. Arms started out at 10 1/4 inch.
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Prema Prakash
Thanks for the simple but challenging moves, especially as we can't lower our arms till the end. Great for strengthening the shoulders. Do the triceps also get toned with these exercises? Because, my arms are too flabby at the triceps
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Thanks for the simple but challenging moves, especially as we can't lower our arms till the end. Great for strengthening the shoulders. Do the triceps also get toned with these exercises? Because, my arms are too flabby at the triceps
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Michele P
We had to dribble about with Yoga in my day. The calisthenics approach doesn't set boundaries on how far we could go putting higher gears on the old bike-body. The beauty from latent stamina sparkles, she's a good example of that.
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We had to dribble about with Yoga in my day. The calisthenics approach doesn't set boundaries on how far we could go putting higher gears on the old bike-body. The beauty from latent stamina sparkles, she's a good example of that.
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