Morning Yoga Flow 15 Minute Intermediate Wake Up Joshua Tree
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Date: 2019-08-15
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Comments and reviews: 10
Shira Salingré
Hey, I really like your videos but the gym/workout style is not my favourite. I keep getting on these videos where I feel like I'm doing a workout rather than yoga, kind of higher paced, strong sequences, which I don't enjoy and I feel like they're wrong for me and I end up stopping them and moving to something else. Maybe it's a good idea to tag/name these ones as fast/strong/workout or something else that will be more reflective of the type of flow you're getting there. Thanks for your videos
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Hey, I really like your videos but the gym/workout style is not my favourite. I keep getting on these videos where I feel like I'm doing a workout rather than yoga, kind of higher paced, strong sequences, which I don't enjoy and I feel like they're wrong for me and I end up stopping them and moving to something else. Maybe it's a good idea to tag/name these ones as fast/strong/workout or something else that will be more reflective of the type of flow you're getting there. Thanks for your videos
reply
Stephanie Fink
Juliana, I can't thank you enough for these videos I used to suffer from chronic back pain and painful muscle knots for YEARS. After doing these yoga videos for 6months my pain is GONE and I no longer need to get deep tissue massages and I quit seeing my chiropractor. By committing to your workouts I built strength and flexibility and I believe it fixed the underlying problem as opposed to alleviating the symptoms. You TRULY are a healer
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Juliana, I can't thank you enough for these videos I used to suffer from chronic back pain and painful muscle knots for YEARS. After doing these yoga videos for 6months my pain is GONE and I no longer need to get deep tissue massages and I quit seeing my chiropractor. By committing to your workouts I built strength and flexibility and I believe it fixed the underlying problem as opposed to alleviating the symptoms. You TRULY are a healer
reply
Vanessa Sanchez
Sometimes, like today, at the end of a practice when I'm trying to relax in Shavasana my lower back feels tense. It almost feels like it spasms. Rather than being able to allow my body to relax, I have to focus on drawing my navel in towards my spine in order to prevent that spasm-like feeling. Does anyone have any idea as to why that might be happening?
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Sometimes, like today, at the end of a practice when I'm trying to relax in Shavasana my lower back feels tense. It almost feels like it spasms. Rather than being able to allow my body to relax, I have to focus on drawing my navel in towards my spine in order to prevent that spasm-like feeling. Does anyone have any idea as to why that might be happening?
reply
Martina Husta
Hi guys, great morning workout I did it today and it felt amazing You two are so inspiring, I've been doing the 10 day programme for months now and I feel great Can you tell me where you get shorts like that? It seems to be impossible for me to find some that really fit well. Lot's of love and light for both of you
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Hi guys, great morning workout I did it today and it felt amazing You two are so inspiring, I've been doing the 10 day programme for months now and I feel great Can you tell me where you get shorts like that? It seems to be impossible for me to find some that really fit well. Lot's of love and light for both of you
reply
Xenia Li
Love your videos, but recently the posts are more and more pilate, could you please produce more video on yoga as well? Personally, I still prefer the gym if I want something more intense, and that's something so special about your chanel In the end, thank you for producing all these amazing practices
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Love your videos, but recently the posts are more and more pilate, could you please produce more video on yoga as well? Personally, I still prefer the gym if I want something more intense, and that's something so special about your chanel In the end, thank you for producing all these amazing practices
reply
Ilayda Turbedar
Hi, thank you for another beautiful video. I wanted to ask you; from the 3 legged pyramith ) and to the warrior 3, should i lock my front knee completely? Since i have hyper extension on my knees i tend to keep them a bit bended for balance, but in these movements it doesn't work really well?
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Hi, thank you for another beautiful video. I wanted to ask you; from the 3 legged pyramith ) and to the warrior 3, should i lock my front knee completely? Since i have hyper extension on my knees i tend to keep them a bit bended for balance, but in these movements it doesn't work really well?
reply
Kristen Mars
Girl Ive been watching your videos for so long and when I try to venture out to watch other yoga videos on YouTube I havent found someone that can take me form your videos because youre so genuine, theres beautiful places I respect the sacrifice youve both made for the life youre living.
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Girl Ive been watching your videos for so long and when I try to venture out to watch other yoga videos on YouTube I havent found someone that can take me form your videos because youre so genuine, theres beautiful places I respect the sacrifice youve both made for the life youre living.
reply
conejita
I hate to do push ups during yoga often. In my mind, yoga is for relaxation. I feel like i'm in cross fit when i'm having to do so many push ups. I wish people would keep it gentle stretches, and some strength poses. but constant push ups throws off my practice. Buff arm 15 min yoga workout
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I hate to do push ups during yoga often. In my mind, yoga is for relaxation. I feel like i'm in cross fit when i'm having to do so many push ups. I wish people would keep it gentle stretches, and some strength poses. but constant push ups throws off my practice. Buff arm 15 min yoga workout
reply
May Zamuco
This is my quick go-to yoga session in the AMs. So, I can be stretched out, and it includes a quick back stretch, as you said every muscle in 15 min, before I start my hectic day. Thanks you for your videos. I cant make it to the gym most times, so, this way, I dont miss out.
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This is my quick go-to yoga session in the AMs. So, I can be stretched out, and it includes a quick back stretch, as you said every muscle in 15 min, before I start my hectic day. Thanks you for your videos. I cant make it to the gym most times, so, this way, I dont miss out.
reply
Kate Derepas Music
This was so beautiful. I just went in to this to do a bit of exercise and after that last pose had finished I involuntarily burst out crying. Something incredibly soulful and spiritual in this practice without even realising. I feel so much lighter. Thank you x
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This was so beautiful. I just went in to this to do a bit of exercise and after that last pose had finished I involuntarily burst out crying. Something incredibly soulful and spiritual in this practice without even realising. I feel so much lighter. Thank you x
reply
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