My Skin Care Routine The Secret To Clear, Hydrated, & Healthy Skin
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Date: 2019-08-15
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Comments and reviews: 10
MJ T
I love your videos and admire your vegan choice. I'm raised on French culture because my mom is French and I've spent many years in France. Currently live in Texas. My French family have beautiful skin and look far younger than their years. All my French family have lived long, healthy lives and none have been in nursing homes. Fruits, vegetables, fish, cheese and yogurts are the staples of their/our diet. As as former medical professional, I've never heard of dairy in itself a source of skin problems. Unfortunately, the articles on anti-dairy come from those who are not seriously educated on anatomy and physiology. How a food is processed is usually the culprit of the problems a person has. For example, I cannot eat many types of nuts not because of the nuts but because of the growth chemical used. Choosing not to consume a product due to ethical reasons is admirable and not consuming a food if it makes you feel bad is also a good choice. Don't forget to protect your eyes in the sun as prolonged exposure creates cataracts and a decrease in vision - (former ophthalmic assistant.
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I love your videos and admire your vegan choice. I'm raised on French culture because my mom is French and I've spent many years in France. Currently live in Texas. My French family have beautiful skin and look far younger than their years. All my French family have lived long, healthy lives and none have been in nursing homes. Fruits, vegetables, fish, cheese and yogurts are the staples of their/our diet. As as former medical professional, I've never heard of dairy in itself a source of skin problems. Unfortunately, the articles on anti-dairy come from those who are not seriously educated on anatomy and physiology. How a food is processed is usually the culprit of the problems a person has. For example, I cannot eat many types of nuts not because of the nuts but because of the growth chemical used. Choosing not to consume a product due to ethical reasons is admirable and not consuming a food if it makes you feel bad is also a good choice. Don't forget to protect your eyes in the sun as prolonged exposure creates cataracts and a decrease in vision - (former ophthalmic assistant.
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Christin Cavanaugh
I really like SunBum its vegan, it works and smells like bananas lol if Im gonna use sunscreen it better be sunbum. Af for the rest of my skin care I use lush and Kora organics. Other than that its the same as you. Just keeping hydrated and eating as well as I can. The one thing that Ive noticed for me is dairy doesnt do anything I could drink a gallon of milk and nothing would happen. I would never do that but if I did its not a bad thing for me. I dont drink or use a lot of dairy because I found coconut milk lol. I use more almond and coconut milk than anything now. I definitely agree though that the better you treat you body the better you will look and feel. Your skin included. Im going to try the mushroom coffee for sure: )
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I really like SunBum its vegan, it works and smells like bananas lol if Im gonna use sunscreen it better be sunbum. Af for the rest of my skin care I use lush and Kora organics. Other than that its the same as you. Just keeping hydrated and eating as well as I can. The one thing that Ive noticed for me is dairy doesnt do anything I could drink a gallon of milk and nothing would happen. I would never do that but if I did its not a bad thing for me. I dont drink or use a lot of dairy because I found coconut milk lol. I use more almond and coconut milk than anything now. I definitely agree though that the better you treat you body the better you will look and feel. Your skin included. Im going to try the mushroom coffee for sure: )
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Tatiana Romanova
Its true about dairy and acne. However, I have consistently noticed that vegans age quicker. And they just look really tired, their skin wrinkles faster. I think its maybe to do with the deficiency of omega 3s because even though lots of the plant sources have it, they have the ALA types and our body just doesnt convert them very well at all. I think its important to highlight it because people might expect to look and feel better when in reality you wont. healthy meat eaters ( no processed food etc) look healthier Im afraid based on my numerous research and observations. That shouldnt demotivate you however to cut back on meat because I do believe it is evil to keep eating it at the rate that we do.
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Its true about dairy and acne. However, I have consistently noticed that vegans age quicker. And they just look really tired, their skin wrinkles faster. I think its maybe to do with the deficiency of omega 3s because even though lots of the plant sources have it, they have the ALA types and our body just doesnt convert them very well at all. I think its important to highlight it because people might expect to look and feel better when in reality you wont. healthy meat eaters ( no processed food etc) look healthier Im afraid based on my numerous research and observations. That shouldnt demotivate you however to cut back on meat because I do believe it is evil to keep eating it at the rate that we do.
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Julia Koltzoff
Aloha mark and Julianna So stoked you have been exploring Maui Lumeria is literally around the corner from my house and I surf hookipa almost everyday. Was wondering if you guys were going to make it to this special place and really excited to see where you end up filming your next yoga video Yes, the island is insanely busy and getting more and more popular and populated which is a bummer but hopefully you found some peaceful, not too crowded spots to enhance your stay and your practice I wish I could have shown you some of my favorite secret locations as me and my girlfriends love your videos Mahalo and keep up the great work
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Aloha mark and Julianna So stoked you have been exploring Maui Lumeria is literally around the corner from my house and I surf hookipa almost everyday. Was wondering if you guys were going to make it to this special place and really excited to see where you end up filming your next yoga video Yes, the island is insanely busy and getting more and more popular and populated which is a bummer but hopefully you found some peaceful, not too crowded spots to enhance your stay and your practice I wish I could have shown you some of my favorite secret locations as me and my girlfriends love your videos Mahalo and keep up the great work
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Lina Che
Great Thanks for all the info. I like that you talk about the lotion you use. I do have a question, what brand of sun protector you use? I think knowing how to protect yourself from the sun is one of the most important things to maintain a healthy and beautiful skin, and since it seems that you guys are always under the exposure of the sun I've been always curious and intrigue on what do you use to protect your skin, specially your face. I still haven't found a good sunscreen that is vegan, cruelty free and friendly with the environment. Would love if you share that info as well Thanks guys
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Great Thanks for all the info. I like that you talk about the lotion you use. I do have a question, what brand of sun protector you use? I think knowing how to protect yourself from the sun is one of the most important things to maintain a healthy and beautiful skin, and since it seems that you guys are always under the exposure of the sun I've been always curious and intrigue on what do you use to protect your skin, specially your face. I still haven't found a good sunscreen that is vegan, cruelty free and friendly with the environment. Would love if you share that info as well Thanks guys
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Emily Griffiths
Hi lovely thank for this video I have recently changed to almond milk and agree it has great benefits. I was wondering what you use for your hair as I suffer from a very dry scalp and hope you have some advice on this? I do rub a bit of coconut oil but what sort of shampoo do you use? Thank you for your inspiration I have been your follower for 18 months and I adore you both. You have improve my physical health nd mental health with your yoga videos. Wishing you both a gorgeous new year xxx
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Hi lovely thank for this video I have recently changed to almond milk and agree it has great benefits. I was wondering what you use for your hair as I suffer from a very dry scalp and hope you have some advice on this? I do rub a bit of coconut oil but what sort of shampoo do you use? Thank you for your inspiration I have been your follower for 18 months and I adore you both. You have improve my physical health nd mental health with your yoga videos. Wishing you both a gorgeous new year xxx
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Melissa Laird
I love this video. I thought you were going to shock me with a crazy priced organic stuff. But the logical me shouldve known better. You cant carry all that around the world. For the past year Ive been plant based and little to no alcohol. Nobody wants to believe that its what cleared my adult acne and for some reason nobody can comprehend the lack of alcohol. Glad to know Im not as crazy as some are trying to make me sound.
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I love this video. I thought you were going to shock me with a crazy priced organic stuff. But the logical me shouldve known better. You cant carry all that around the world. For the past year Ive been plant based and little to no alcohol. Nobody wants to believe that its what cleared my adult acne and for some reason nobody can comprehend the lack of alcohol. Glad to know Im not as crazy as some are trying to make me sound.
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Squadron Kiteboarding
I know I may have said it before but it can't be sad enough. We all know each life is not perfect and has it's own challenges but to the both of you a big congratulation and a huge thank you for showing the world a way to live life to the fullest. To enjoy, grow, experience and share a life that makes a difference not only for yourselves but for the universal energy. Love and Light. Om Mani Padme Hum: -)
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I know I may have said it before but it can't be sad enough. We all know each life is not perfect and has it's own challenges but to the both of you a big congratulation and a huge thank you for showing the world a way to live life to the fullest. To enjoy, grow, experience and share a life that makes a difference not only for yourselves but for the universal energy. Love and Light. Om Mani Padme Hum: -)
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Rose Ladd
Nice to know I stop using any special skin care line and been using Natural Aloe Vera which I love and I feel a base of Arm and Hammer baking soda for some skin issues if needed, happy to say I do not have skin problems as long as I hydrateplenty of good purified water, must be careful here 'cause city water is chlorinated so I have to be very careful. Thanks for the skin tios, I will be mindful of those links soon.
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Nice to know I stop using any special skin care line and been using Natural Aloe Vera which I love and I feel a base of Arm and Hammer baking soda for some skin issues if needed, happy to say I do not have skin problems as long as I hydrateplenty of good purified water, must be careful here 'cause city water is chlorinated so I have to be very careful. Thanks for the skin tios, I will be mindful of those links soon.
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Lindsey T
Ive been watching your videos for a few months now and have got into yoga so much more - I am feeling calmer and stronger - thank you so much I did want to let you know that it appears from this video that you may have a thyroid nodule that you might want to get checked out. I work for a thyroid pathologist, so I might be more aware of them, just wanted to let you know. Thanks again for your videos
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Ive been watching your videos for a few months now and have got into yoga so much more - I am feeling calmer and stronger - thank you so much I did want to let you know that it appears from this video that you may have a thyroid nodule that you might want to get checked out. I work for a thyroid pathologist, so I might be more aware of them, just wanted to let you know. Thanks again for your videos
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