VehiclesFashionRecipesBlogsHuntTravelsSportFunHandmadeITEducation
Mini-Games
x

x
zakruti.com » Dish recipes » Sam the Cooking Guy
One pan chicken dinner (keto) 4k #95

One pan chicken dinner (keto) 4k #95

FBTwitterReddit

video description

Rating: 4.0; Vote: 1
We'll show you how to make the best chicken dinner with this healthy (and KETO) one pan recipe. Jeremy: We made this last night, it was OK. Cooking 400 degrees for 40 minutes completely destroyed the veggies. They were a sloppy mess. The peppers were burnt to a crisp, the brussels were mush, the only thing that made it were the carrots. What I would suggest be done instead, cook the chicken for about 25 minutes on a sheet pan without the veggies. I would also suggest quickly broiling for the last 5 minutes to get a bit of a crunch. Then add the veggies and cook with the chicken for the remaining 15 minutes. The dressing was really great! Thanks Sam - I enjoy the show. PS. I'm trying to get my 10 year old into cooking and it would be great if you could use the profanity filter-bleep more consistently. Your personality is a ton of fun and i'd really like him to watch your show. Take care all!
Date: 2020-05-27

Comments and reviews: 9


Sam, I love your videos and I really appreciate you doing something like this for those of us looking for good food thats still healthy. I finally made this recipe for dinner tonight and came back to the video so I had a guide, and having actual measurements would have been great. Making the, uh. tossing liquid. was a guessing game. Pretty sure I had too much oil and not enough Dijon, probably could have used more garlic. It turned out ok, but I felt like I was missing something. Either way, thanks again! I definitely would love more recipes like this one!
reply

I made this dish as a last minute dinner idea because we had friends over. only critique i would make is to cut the carrots into smaller bits so they cook more evenly. unfortunately some of the larger parts of the carrots did not cook all the way through. Also unfortunately my oven broils from the bottom, so my skin wasn't as crisp. but the dish was a big hit with the guests and was easy to make and easier to clean up. 10/10 I would make this again!
reply

Atkins died on April 17, 2003, at the age of 72. [4] Nine days prior to his death, Atkins fell and hit his head on an icy New York sidewalk. At New York's Weill Cornell Medical Center, where he was admitted on April 8, he underwent surgery to remove a blood clot from his brain but went into a coma and died from complications. He spent nine days in intensive care before dying on April 17, 2003
reply

Hey Sam, No one on Keto would eat carrots (or any other root vegetable. Also your cherry tomatoes and red onions are way to high in sugars for a Keto diet. Second, it's not Mr Atkins, it's Dr Atkins. He was a practicing cardiologist who didn't die from his own diet. He died after slipping into a coma after hitting his head from a fall. Stick to the stoner food menu.
reply

If the pay would allow me to live in San Diego again, I would totally come on and be an assistant for cooking. I have been teaching myself via videos and cookbooks for about 5 years and have become rather good at copping, cutting, dicing and all that jazz. I have not been to culinary school and am all self-taught but I would so jump at a chance like that!
reply

I'm watching this and at the end I'm literally laughing while you're going like, OH, The chicken! Oh, The carrots. Still crunchy as you would expect. OH and the the tomato's. Do you have any idea what happens when you roast a tomato? I know you gotta play it up for the camera, but you're legit acting like you've never had food before. Haha
reply

Can I use vegetables like broccoli, cauliflower, onion, tomatoes, potatoes instead of what he has been using? Or will the dish turn out bad? Most of my family dislikes these vegetables, that's why I'm wondering. If anyone has any more suggestions on what vegetables can be added, can you please help me by commenting? Ty: )
reply

This is the most delicious thing I have ever made. Insane good. Served them at my SuperBowl party and everyone had to have the recipe. Awesome, awesome tasty delicious and healthy food. Nobody missed chicken wings. Honestly, everyone, make this once and you'll make it every weekend. THANKS, SAM!
reply

Lol, He actually didn't die of his own diet. Very common rumor that was spread. He actually slipped on some ice that had built up on the stairs of his home, Slipped and cracked his head at the base of the skull. But, its more humorous to think he exploded like Violet Beauregarde in Willy Wonka!
reply
Add a review, comment






Other channel videos