HUGE HOME WORKOUT TIP (See a Difference in One Set)
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Date: 2022-04-22
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Comments and reviews: 9
rzrselliott
Hey guys I have a question. I feel a little guilty today because I went over my daily calorie intake. I did not meet my daily goal for protein so I drank a small bit of a protein shake which put me 50 calories over my daily limit but helped me meet my goal for daily protein intake. Is 50 extra calories a day bad if it's just protein? Sorry for such a noob question. I'm trying to get into shape
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Hey guys I have a question. I feel a little guilty today because I went over my daily calorie intake. I did not meet my daily goal for protein so I drank a small bit of a protein shake which put me 50 calories over my daily limit but helped me meet my goal for daily protein intake. Is 50 extra calories a day bad if it's just protein? Sorry for such a noob question. I'm trying to get into shape
reply
Sephiroth
Hey Jeff I have a question. How tall are you and how much do you weight? I'm 5ft 8in 145lbs. I'm trying to get to 165lbs, just wondering how to build muscle mass faster. I remember you talking about your thin wrist in an earlier video, and I have the same problem (if it is even a problem. Just wondering if I could get as big as you.
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Hey Jeff I have a question. How tall are you and how much do you weight? I'm 5ft 8in 145lbs. I'm trying to get to 165lbs, just wondering how to build muscle mass faster. I remember you talking about your thin wrist in an earlier video, and I have the same problem (if it is even a problem. Just wondering if I could get as big as you.
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Alexander
Mr. Cavalier, thank you for your weekly videos with tips and advices. I really appreciate what are you doing. But can I ask you, if it's possible of course, to make a video with some nutrition tips. I'll be very thankful and I'm sure a lot of other people will be. And thank you for your work again. Hi from Bulgaria. :)
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Mr. Cavalier, thank you for your weekly videos with tips and advices. I really appreciate what are you doing. But can I ask you, if it's possible of course, to make a video with some nutrition tips. I'll be very thankful and I'm sure a lot of other people will be. And thank you for your work again. Hi from Bulgaria. :)
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Quinton
hey Jeff! thanks for the great videos you are posting. Its awesome and such a great help. I have watched a lot of guys give many tips but i must say that you are my number trainer, not taking anything away from any of the other guys. Too the other guys out there thanks as well.
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hey Jeff! thanks for the great videos you are posting. Its awesome and such a great help. I have watched a lot of guys give many tips but i must say that you are my number trainer, not taking anything away from any of the other guys. Too the other guys out there thanks as well.
reply
MURDR63
I don't have to take the shirt off in my house. It's always off, because I admire myself every time I look in the mirror, lol. And I don't even look good yet. Can't imagine what it'll be like when I finish my cut. Vain? Yeah, but who cares? I'm proud of my body.
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I don't have to take the shirt off in my house. It's always off, because I admire myself every time I look in the mirror, lol. And I don't even look good yet. Can't imagine what it'll be like when I finish my cut. Vain? Yeah, but who cares? I'm proud of my body.
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armyaircat2
Can someone explain to me why/when to use Low intensity training and when to use HIIT- which is better? I have had my back broken and some days I cant do HIIT training but I don't want to waste time if LIT isn't going to do anything to help me gain muscle.
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Can someone explain to me why/when to use Low intensity training and when to use HIIT- which is better? I have had my back broken and some days I cant do HIIT training but I don't want to waste time if LIT isn't going to do anything to help me gain muscle.
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Efren
Hey Jeff!
I am Efren and I recently send y'all some questions -athleanx and I was just wondering if you or anyone has seen my mail and if you're going to be able to help me achieve my fitness goals?
Thanks have a blessed day!
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Hey Jeff!
I am Efren and I recently send y'all some questions -athleanx and I was just wondering if you or anyone has seen my mail and if you're going to be able to help me achieve my fitness goals?
Thanks have a blessed day!
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Jacob
Hey Jeff I don't think you reply to comments on here but I just wanted to thank you I started working out when I was 12 I'm thirteen going on 14 now but your bicep peak workout works I'm at 15- now and just wanted to say thank you
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Hey Jeff I don't think you reply to comments on here but I just wanted to thank you I started working out when I was 12 I'm thirteen going on 14 now but your bicep peak workout works I'm at 15- now and just wanted to say thank you
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agent008chico
Do you have a variation in which I can work the rear deltoids as they are my weakness? I figure with two mirrors, one for the front and the other for the rear. But what lift or tension promoting exercise should I employ?
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Do you have a variation in which I can work the rear deltoids as they are my weakness? I figure with two mirrors, one for the front and the other for the rear. But what lift or tension promoting exercise should I employ?
reply
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