Supplement Overview - Kris Gethin's 4Weeks2Shred
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Date: 2022-03-27
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Comments and reviews: 5
Anthony
Sell sell sell that, - Get the five best most important things first before anything (1) a good duel fibre product because if the stomach isn't working efficiently then forget it (2) a good multi vitamin and mineral am and pm formula (3) goo omega complex fish oil and evening primrose oil (4) good joint formula because it you don't have good joint's then forget it (5) vit D3 these are very important that your body needs the rest is a bonus and just training adds, Like having a car and you need new tyres but you go and buy a boot spoiler instead! get the basic fundamentals right first, then you can add the creatine the whey protein, the preworkout supplement, the EAA and bcaa and the Intra carb drink's ect, getting the basic things will help you with health and looking after your body
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Sell sell sell that, - Get the five best most important things first before anything (1) a good duel fibre product because if the stomach isn't working efficiently then forget it (2) a good multi vitamin and mineral am and pm formula (3) goo omega complex fish oil and evening primrose oil (4) good joint formula because it you don't have good joint's then forget it (5) vit D3 these are very important that your body needs the rest is a bonus and just training adds, Like having a car and you need new tyres but you go and buy a boot spoiler instead! get the basic fundamentals right first, then you can add the creatine the whey protein, the preworkout supplement, the EAA and bcaa and the Intra carb drink's ect, getting the basic things will help you with health and looking after your body
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Edgar
a lot of supplements now a day are a combo of all of these. I would recommend a good multivitamin, green vibrance, and a decent whey protein would do the trick. shop around for bargains. example, my grocery outlet store sells a preworkout supplement that retails on bb. com for 39. 95. I got it for 10. 00 and it works great for me.
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a lot of supplements now a day are a combo of all of these. I would recommend a good multivitamin, green vibrance, and a decent whey protein would do the trick. shop around for bargains. example, my grocery outlet store sells a preworkout supplement that retails on bb. com for 39. 95. I got it for 10. 00 and it works great for me.
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SupernovaSun77
All the hate is crazy! He clearly said if you can't get it all then the protein will work just fine. He's just saying if you want the best results and if u can then do it. Keep it positive, he don't have to give us free advice but he takes his time to. Do the 4 weeks then say something after your done.
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All the hate is crazy! He clearly said if you can't get it all then the protein will work just fine. He's just saying if you want the best results and if u can then do it. Keep it positive, he don't have to give us free advice but he takes his time to. Do the 4 weeks then say something after your done.
reply
bodybuildingcom
I love how Gethin explicitely says supps only give you about 3% of your overall progress. he said the same thing on the 12 week trainer in India. Food is king, people!
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I love how Gethin explicitely says supps only give you about 3% of your overall progress. he said the same thing on the 12 week trainer in India. Food is king, people!
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Rick
has anyone tried this programme without supplements? I am trying to go natural but I don't know if this workout will work for me if I don't follow everything to detail
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has anyone tried this programme without supplements? I am trying to go natural but I don't know if this workout will work for me if I don't follow everything to detail
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