Steve Cook's Strength-Building Chest & Back Workout
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Date: 2022-03-27
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Comments and reviews: 5
MrJpb2000
Just did this workout for the 1st time and literally thought I was going to burst a valve doing the final exercises! Really made me think more about getting the heart pumping more. - Great video. -
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Just did this workout for the 1st time and literally thought I was going to burst a valve doing the final exercises! Really made me think more about getting the heart pumping more. - Great video. -
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Willow
I actually like that Steve kept his tripping on the box jump in this video. It's provides some relief that even him, Mr. Cook, gets tired. Shows his human side instead of his normal, cyborg-like self.
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I actually like that Steve kept his tripping on the box jump in this video. It's provides some relief that even him, Mr. Cook, gets tired. Shows his human side instead of his normal, cyborg-like self.
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Drin
Your 60% is my 120%, I can't bench 120KG's lol. Gonna try working both chest and muscle groups at once so I can do them both twice a week instead. Thanks for the video, great workout!
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Your 60% is my 120%, I can't bench 120KG's lol. Gonna try working both chest and muscle groups at once so I can do them both twice a week instead. Thanks for the video, great workout!
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mark
Outstanding presentation and workout of course coming from somebody that loves running great job of giving an alternative to the the same old thing!
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Outstanding presentation and workout of course coming from somebody that loves running great job of giving an alternative to the the same old thing!
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Ale
Nope, couldn't get half of my workout done. 5 more people were waiting for dumbbells and benches. Decided to work on my abdominals instead.
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Nope, couldn't get half of my workout done. 5 more people were waiting for dumbbells and benches. Decided to work on my abdominals instead.
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