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zakruti.com » Sport, fitness, workout » Brian Turner
Vegan Shredding: Getting Cut In 30 Days (Ep. 1 - Diet, Food, Workout Tips)

Vegan Shredding: Getting Cut In 30 Days (Ep. 1 - Diet, Food, Workout Tips)

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Rating: 4.0; Vote: 1
It's been a LONG 15-month bulk and it's time to do a 30 day dieting phase to clean up and get shredded before continuing to bulk. In this video I'll show you my tips and tricks for vegan meals, cardio, workouts and anything that I can from my 10 years of lifting experience! Hope you enjoy! 2nd channel
Date: 2020-08-08

Comments and reviews: 10


I think thick padding on a bench is better than thin, while maybe you have a little less control and you might wobble a little bit, its much easier and far more comfortable to get super low with the press and activate the entire chest, especially the top outer corners
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Hi Brian, have been a long time follower and i hope i can see more videos like this! really loved all the informations you provide like the chest exercise! besides that, i am starting my diet today, thanks for the good videos boss
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1 tip that I use for cardio: Cover the timer! It makes me focus on other things, and makes it more bearable! Good luck on the cut, I'm also plant-based, but on a maintenance, gonna cut as soon as exams are done!
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1 tip that I use for cardio: Cover the timer! It makes me focus on other things, and makes it more bearable! Good luck on the cut, I'm also plant-based, but on a maintenance, gonna cut as soon as exams are done!
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Have you noticed an increase in strength from bulking? Since turning vegan, I've lost a considerable amount of strength from the fat loss. Used to flat bench 400+ and squat/dl 500+, today I'm like 75% of that.
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Does your acne get better or worse when you are dieting? I wonder this because eating in a surplus can be harder on digestion and can create inflammation throughout the body, including the skin.
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Can you do a video on all the foods you eat when cutting? almost like a full day of cutting? do have ketchup during the cut as well? heck holidays are here so ill shred for 30 days with ya
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Best feeling ever is when you come back to cardio and after that first good hard session your lungs are just super tight and on fire. You know youre getting yourself right
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Feeeling you on the scoliosis thing. You may remember me always commenting from a while back. Good to see your squating, never let scoliosis beat u. Chiro all the way
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I love your videos because your lifestyle is more relatable compared to many fitness Youtubers. Thanks for doing what you're doing. Teaching me lots!
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