1 Hour FULL BODY WORKOUT at Home - No Equipment + No Jumping - Caroline Girvan
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Date: 2022-05-17
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Comments and reviews: 10
shubha
I did this on my active rest/recovery day of week 8, Epic Heat.
Caroline, even if you do not create another structured program for us, as long as you continue to upload your daily workouts, we would be so, so, so thankful to you. In addition to the many things that so many of us have said about your workouts, there is still some kinda X factor that makes these sessions so very enjoyable: ) Thank You for your incredible work.
You must consider including the the hover walk and hover knee tap more often. They got my quads on fire: ) My husband and I were exchanging, -How in the world is Caroline just doing it so effortlessly! - glances. But then again, after hundreds of workouts with you, we now know thay you are -the- machine: D
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I did this on my active rest/recovery day of week 8, Epic Heat.
Caroline, even if you do not create another structured program for us, as long as you continue to upload your daily workouts, we would be so, so, so thankful to you. In addition to the many things that so many of us have said about your workouts, there is still some kinda X factor that makes these sessions so very enjoyable: ) Thank You for your incredible work.
You must consider including the the hover walk and hover knee tap more often. They got my quads on fire: ) My husband and I were exchanging, -How in the world is Caroline just doing it so effortlessly! - glances. But then again, after hundreds of workouts with you, we now know thay you are -the- machine: D
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Kaja
I know this Video is older, but this just popped out on my fyp and I sat in the chair and wanted to ignore it, but smt in my mind said I need to try it, and I cant believe that I actually finished it, my longest workout I have ever done was 40 Minutes long and I never thought that just out of nowhere I could finish freaking 60 Minutes, Thank you so so so so much Caroline, you made my day with this workout---
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I know this Video is older, but this just popped out on my fyp and I sat in the chair and wanted to ignore it, but smt in my mind said I need to try it, and I cant believe that I actually finished it, my longest workout I have ever done was 40 Minutes long and I never thought that just out of nowhere I could finish freaking 60 Minutes, Thank you so so so so much Caroline, you made my day with this workout---
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Melissa
Wow! That was deceptively difficult compared to all of the other weight workouts, both total body and targeted. Interesting how challenging and tiring on the legs some of the exercises were, and how sweaty I was at the end. Thank you Caroline! Great workout!
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Wow! That was deceptively difficult compared to all of the other weight workouts, both total body and targeted. Interesting how challenging and tiring on the legs some of the exercises were, and how sweaty I was at the end. Thank you Caroline! Great workout!
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Just
With my two year old and five year old, I have yet to complete an entire workout. However, with what I can fit in, I am stronger at almost 40 than I have ever been. I wish I had these workouts 20 years ago! Best workouts period hands down.
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With my two year old and five year old, I have yet to complete an entire workout. However, with what I can fit in, I am stronger at almost 40 than I have ever been. I wish I had these workouts 20 years ago! Best workouts period hands down.
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carolyn
An amazing full body workout! Thanks so much for helping to keep us all healthy and strong Caroline --
Your workouts are by FAR THE BEST!
Second time I-ve enjoyed this session and will keep it to repeat --
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An amazing full body workout! Thanks so much for helping to keep us all healthy and strong Caroline --
Your workouts are by FAR THE BEST!
Second time I-ve enjoyed this session and will keep it to repeat --
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sport
Absolutely enjoyed this workout. Great pace, not too intense but consistent. As always, thank you so much for uploading such exceptional quality content Caroline -
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Absolutely enjoyed this workout. Great pace, not too intense but consistent. As always, thank you so much for uploading such exceptional quality content Caroline -
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Melissa
I really hope that karma give back to you, caroline, all the happiness I fell after doing your workouts! A lot of love for you! Thanks again and again and again
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I really hope that karma give back to you, caroline, all the happiness I fell after doing your workouts! A lot of love for you! Thanks again and again and again
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Andrea
Revisited this today. Still one of my faves. The balance features are great and the different pushups are always a challenge. Happy Saturday everybody
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Revisited this today. Still one of my faves. The balance features are great and the different pushups are always a challenge. Happy Saturday everybody
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Hira
The most challenging workout I've attempted! The goal is to actually get through the entire thing without a ton of breaks! Love it so much! Thank you!
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The most challenging workout I've attempted! The goal is to actually get through the entire thing without a ton of breaks! Love it so much! Thank you!
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sport
every single workout of ms. CG always perfect, especially for senior men otw to 70's
warmest regards from Bali island of Indonesia
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every single workout of ms. CG always perfect, especially for senior men otw to 70's
warmest regards from Bali island of Indonesia
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