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zakruti.com » Sport, fitness, workout » Chloe Ting
How to Stay Fit During The Holidays 7 Tips Christmas

How to Stay Fit During The Holidays 7 Tips Christmas

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Rating: 4.0; Vote: 1
How to Stay Fit During The Holidays 7 Tips Christmas Elvira: This is my first Christmas after I started eating clean, and working out so this really helped me I really do agree that the most important thing is having the right mindset + not over thinking every single bite of cake (or whatever, its Christmas Its okay to enjoy yourself more than you usually do Theres also some sneaky, healthy Christmas recipes out there as well; )But theres also some extremely delicious healthy food. Its not all about boring salads. When youve eaten healthy and clean for a bit, you suddenly start craving the healthy food, and youll slowly stop craving the bad food. Its all about patience You can do it, if you have the right mindset.
Date: 2020-03-21

Comments and reviews: 9


Hi Chloeee I definitely love your videos I started eating healthy and doing workout for more than a year, and til now I've lost about 20 pounds I workout every day including your exercises Buuuut when Christmas comes, its so hard eating healthy and be controlled in eating all those sweet treats T_T Here in Italy (as in every country in the world) there are a lot of delicacies in this festive season xD Could you upload a quick and intense workout - christmas edition (possibly with no jumping involved for my poor knee xD? Or could you suggest me which workout among yours, could be perfect to burn the most in a very quick time? Thank you You're fantastic
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I wanted to ask something please: how to make legs stronger? And does it depend on fat or muscle or both? I'm slow when running and i get tired quickly when doing leg workouts i'm not slim/skinny but i have a friend who's more fat than me and i always lose against her if we race (to be honest my whole body is weak and i lose against everyone when it comes to physial stuff but i really want to increase/improve my running speed) and sorry for my bad english
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Hi chloe Great vids coming from this beautiful person also i have a recommendation for a future video, can you make a exercise routine for the time of periods, because they say not to stress your abdomen or lower back because it will also effect the urethra, and it will cause unregular periods and it will stop the flow of the period sooo. I hope you can make an exercise routine for girls during their period Thank you
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Thanks for uploading this a month ahead haha We should all feel goodwith our bodies and enjoy the holidays, family-friends company and good food Let's not punish ourselves Eat with moderation and you can get back on track after holidays, or smashing a small workout in the holidays THANKS CHLOE LOVE YOUU We need more lookbooks
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Hi chloe do u mind doing a video for easy healthy food recipes (maybe no cooking) that satisfy cravings during holidays seasons? i just want to limit my sugar intake but i rly want to eat those chocolates also, do u have any tips for working out while outstation? especially when youre on a tour and time is limited
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Thank you so so much for the pep talk I've been procrastinating a ton on everything like homework and exercise. All I do is sleep and eat I plan to do a mini workout throughout the week to stretch and get my splits. I will also workout on Saturdays before work to get me going Love your vids
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Hi Chloe First of all thank you because youre helping me a lot, I lost 5 kg in just three months and all because of your workouts Now Im working more on getting abs, how much I should workout my upper body for getting abs? I usually work my abs twice a week for 30/40 mins, its enough?
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Omg yess this is much needed since holz already started for malaysia, im eating a lot these dayss im close to my goal but gosh im gonna end up as before againzz. Btw how much calories should i take during eating time of intermittent fasting?
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Hi beauty I had been thinking about what to do on christmas, so i was so happy when i saw the title lolThank you so much, the best advice for me was that i should not give up the workout and healthy eating habbits because i cheat a bitLove ya
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