Burn 250-360 Calories & LOSE Love Handles Full Body Workout Routine
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Date: 2020-03-21
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Comments and reviews: 10
idkmarianna
hello chloe my name is marianna. i am 14 years old and you are currently changing my life i have been watching your videos for a while now and i have been doing your workouts along with you. almost every time i did your workouts a couple times then ended up bingeing and giving up. i visited the doctor a while ago and she told me i should start watching my weight. i was at the time 5 feet and 138 pounds and still was the same weight as of sunday. on sunday of this week i started this workout and at the beginning of december i officially began intermittent fasting. ive already kinda been doing IF my whole life without realizing it. anyways, i followed along this workout and your standing abs workout and let me just say they have been working and i feel SO GOOD my eating window is from 1 pm to around 7 or 8 pm because i hardly get hungry anymore as of before i would eat 24/7 when i wake up at around 6 am for school, i do your standing abs work out first thing in the morning. next, i drink a cup of water with a tbsp of apple cider vinegar and a cup of iced water after that. i then continue with my day and around 9 pm i do this workout. during the little breaks i sip on some iced green tea and after completing the workout i drink a cup of water with a tbsp of acv. the day after first starting this routine i woke up not bloated when i usually do and today i checked the scale and i went from 138 to 136 lbs and have lost half an inch of my belly people may judge my for trying to get a flat stomach and lean thighs as a 14 year old, but i could care less because i am doing this to benefit my health and so i feel confident with my body anyways, i just wanted to thank you chloe for being apart of my fitness journey and giving me the will power to push through these workouts much love, xoxo
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hello chloe my name is marianna. i am 14 years old and you are currently changing my life i have been watching your videos for a while now and i have been doing your workouts along with you. almost every time i did your workouts a couple times then ended up bingeing and giving up. i visited the doctor a while ago and she told me i should start watching my weight. i was at the time 5 feet and 138 pounds and still was the same weight as of sunday. on sunday of this week i started this workout and at the beginning of december i officially began intermittent fasting. ive already kinda been doing IF my whole life without realizing it. anyways, i followed along this workout and your standing abs workout and let me just say they have been working and i feel SO GOOD my eating window is from 1 pm to around 7 or 8 pm because i hardly get hungry anymore as of before i would eat 24/7 when i wake up at around 6 am for school, i do your standing abs work out first thing in the morning. next, i drink a cup of water with a tbsp of apple cider vinegar and a cup of iced water after that. i then continue with my day and around 9 pm i do this workout. during the little breaks i sip on some iced green tea and after completing the workout i drink a cup of water with a tbsp of acv. the day after first starting this routine i woke up not bloated when i usually do and today i checked the scale and i went from 138 to 136 lbs and have lost half an inch of my belly people may judge my for trying to get a flat stomach and lean thighs as a 14 year old, but i could care less because i am doing this to benefit my health and so i feel confident with my body anyways, i just wanted to thank you chloe for being apart of my fitness journey and giving me the will power to push through these workouts much love, xoxo
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Cindy
Thank you so much Chloe I've been doing your workout routines everyday for this week and I love them. I love the fact that you don't need any equipment. My biggest struggle was the push up + squat exercise: ( I just couldn't find the right way to do it and I am so bad at push ups, it's my biggest struggle. Please keep making videos like these, it helps me out a lot. I hope I can keep up and see the results soon
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Thank you so much Chloe I've been doing your workout routines everyday for this week and I love them. I love the fact that you don't need any equipment. My biggest struggle was the push up + squat exercise: ( I just couldn't find the right way to do it and I am so bad at push ups, it's my biggest struggle. Please keep making videos like these, it helps me out a lot. I hope I can keep up and see the results soon
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Mint
Whenever I tell myself I have to workout but don't feel like it I try reminding myself how good it's going to feel when I finish the workout. Also, currently waiting to buy a new pair of sneakers so that I can do Chloe's new burn 400 cal workout in my room and not slip and fall on my yoga mat/the hardwood floor XD. Until then I'm doing my fav workout of all time. the 250-360 cal love handles burn workout
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Whenever I tell myself I have to workout but don't feel like it I try reminding myself how good it's going to feel when I finish the workout. Also, currently waiting to buy a new pair of sneakers so that I can do Chloe's new burn 400 cal workout in my room and not slip and fall on my yoga mat/the hardwood floor XD. Until then I'm doing my fav workout of all time. the 250-360 cal love handles burn workout
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PeachyMeggy
When I first tried it, I did the first circuit only then the second day I did the second only and today I did both but tomorrow I think Im going to do the second circuit first then the first cause I lost all my energy on the first on and I feel the second is more intense so I want to use my beginning energy on that one lol wish me luck Ill also do updates if anyone is curious
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When I first tried it, I did the first circuit only then the second day I did the second only and today I did both but tomorrow I think Im going to do the second circuit first then the first cause I lost all my energy on the first on and I feel the second is more intense so I want to use my beginning energy on that one lol wish me luck Ill also do updates if anyone is curious
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italiaE
i burnt 213 calories and i wasn't doing it with full speed, i did a bit of the easier versions and i struggled alot so this says alot about this work out, it made me sweat hell alot and i was about to pass out legit it was that effective, i usually do alot of long cardio on the treadmill or spin bike but i never felt this TIRED BEFORE I LOVE IT thank u so much for that
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i burnt 213 calories and i wasn't doing it with full speed, i did a bit of the easier versions and i struggled alot so this says alot about this work out, it made me sweat hell alot and i was about to pass out legit it was that effective, i usually do alot of long cardio on the treadmill or spin bike but i never felt this TIRED BEFORE I LOVE IT thank u so much for that
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Neris
I just finished this workout for my 4th time and trust me, if you're procrastinating on doing it because it's too hard, it gets easier And the more used to it you get, the time you do the workout will fly by and you'll feel world's better when you're done so seriously just do itttt and go at your own pace until you get stronger or feel more motivated to push it harder
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I just finished this workout for my 4th time and trust me, if you're procrastinating on doing it because it's too hard, it gets easier And the more used to it you get, the time you do the workout will fly by and you'll feel world's better when you're done so seriously just do itttt and go at your own pace until you get stronger or feel more motivated to push it harder
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Suseela
Most recommended video for everyday exercise, easy to follow and can make you real sweat. Chloe set easy routines with the time start and stop sound, including sample shot of movement before you are going to start workout. I exercise by using Chloe Ting's video every morning and having her as an inspiration. Keep up the good work, Chloe Lots of love from Bangkok
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Most recommended video for everyday exercise, easy to follow and can make you real sweat. Chloe set easy routines with the time start and stop sound, including sample shot of movement before you are going to start workout. I exercise by using Chloe Ting's video every morning and having her as an inspiration. Keep up the good work, Chloe Lots of love from Bangkok
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Nita
Just love this workout so much Have been doing it several times and always feel so good after I finishi the whole workout Although I could only complete the first circuit at first, I could still see the result by pushing myself to do more every time to be closer to the end. Thank you so so so so so so much giving us such a good and efficient workout
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Just love this workout so much Have been doing it several times and always feel so good after I finishi the whole workout Although I could only complete the first circuit at first, I could still see the result by pushing myself to do more every time to be closer to the end. Thank you so so so so so so much giving us such a good and efficient workout
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Abigail
Going to start doing this every weekday when I come home from work I work full-time at an office job and I'm basically sitting for the whole day. This video is going to help me get a quick (AND EFFICIENT) workout during the weekdays when I'm too tired after work to drive all the way to the gym. Thanks so much, Chloe
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Going to start doing this every weekday when I come home from work I work full-time at an office job and I'm basically sitting for the whole day. This video is going to help me get a quick (AND EFFICIENT) workout during the weekdays when I'm too tired after work to drive all the way to the gym. Thanks so much, Chloe
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Hanbin
I found this video a month ago, tbh I was pretty lazy that time so I never tried this. But I saw this again and I decided to give it a try starting tomorrow. I am a bit chubby so I hope this helps me. I will try to do this regularly (which will be hard because I go to school at 8am and return at 5pm) and wish me luck
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I found this video a month ago, tbh I was pretty lazy that time so I never tried this. But I saw this again and I decided to give it a try starting tomorrow. I am a bit chubby so I hope this helps me. I will try to do this regularly (which will be hard because I go to school at 8am and return at 5pm) and wish me luck
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