HOW TO GET FLAT ABS Top 5 ABS MISTAKES TO AVOID
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Date: 2020-03-21
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Comments and reviews: 10
D.
Omg a new videoo. I know you are going through a lot of things girl and we all feel depressed and stressed. You are getting through this. You are a powerful and beautiful woman. You inspire and motivate people to do great things. The video is amazing. You edit is getting more excellent, everytime your post. The voiceover is so helpful and the video so effective. I am watching rn and i love it. I really needed this. The greatest video i have seen for abs so far. Keep being this strong and goals. Your team and suports expect great things from you and we kno you are THE QUEEN. You are not alone cause #chloetingfam is hear to suport you and cheer you up I hope this cheer up you a little bit
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Omg a new videoo. I know you are going through a lot of things girl and we all feel depressed and stressed. You are getting through this. You are a powerful and beautiful woman. You inspire and motivate people to do great things. The video is amazing. You edit is getting more excellent, everytime your post. The voiceover is so helpful and the video so effective. I am watching rn and i love it. I really needed this. The greatest video i have seen for abs so far. Keep being this strong and goals. Your team and suports expect great things from you and we kno you are THE QUEEN. You are not alone cause #chloetingfam is hear to suport you and cheer you up I hope this cheer up you a little bit
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Guest
Great videos I used to do cardio 2-3 times a week and many people told me how it wouldn't help me at all (for losing fat. At some point I started losing hope in it because of them and now I'm sure that getting slimmer figure and doing my diet easily was because i DID the cardio. I really needed to hear somoene with experience saying that it IS important. Thank you
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Great videos I used to do cardio 2-3 times a week and many people told me how it wouldn't help me at all (for losing fat. At some point I started losing hope in it because of them and now I'm sure that getting slimmer figure and doing my diet easily was because i DID the cardio. I really needed to hear somoene with experience saying that it IS important. Thank you
reply
roses_
I have a question. I have been doing your hourglass body challenge I have been doing it for 5 days now I can see them appearing but from the side view my stomach is uneven. Like the top of my stomach on the ribs its sticking out and the bottom is really sticking out and it's making me lose confidence. Please reply I'm really stuck and confused.
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I have a question. I have been doing your hourglass body challenge I have been doing it for 5 days now I can see them appearing but from the side view my stomach is uneven. Like the top of my stomach on the ribs its sticking out and the bottom is really sticking out and it's making me lose confidence. Please reply I'm really stuck and confused.
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Angelica
1. Not engaging your core. Be completely tense and tight. Squeeze and pull your abs 2. Breathing technique exhale during hard part, inhale during easy part. 3. Inconsistent form. Be slow and control. 4. Forgetting compounds excersizes. Do at least two a week. 5. Eating junk food. You need a low body fat percentage. Bonus is at the end
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1. Not engaging your core. Be completely tense and tight. Squeeze and pull your abs 2. Breathing technique exhale during hard part, inhale during easy part. 3. Inconsistent form. Be slow and control. 4. Forgetting compounds excersizes. Do at least two a week. 5. Eating junk food. You need a low body fat percentage. Bonus is at the end
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qwerty
Am I the only one still confused about the breathing technique? So during in and outs when I extend my legs i breathe in and when i pull them up i breath out. But when should I breathe while doing russian twists or bicycle crunch? I feel like there are no easy parts in those excercises: (
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Am I the only one still confused about the breathing technique? So during in and outs when I extend my legs i breathe in and when i pull them up i breath out. But when should I breathe while doing russian twists or bicycle crunch? I feel like there are no easy parts in those excercises: (
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Shookyis
I am late but what about the people you live with and they eat junk food and fill the house full of it. I don't go to the market with them so i dont know what they bring and I dont have a car and Im too young to walk on my own. What do i do about the diet part then?
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I am late but what about the people you live with and they eat junk food and fill the house full of it. I don't go to the market with them so i dont know what they bring and I dont have a car and Im too young to walk on my own. What do i do about the diet part then?
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Glenda
As a very early beginner who wants to stick to my new regiment, I would LOVE a slow paced ab workout video based on correct form. I use several videos and love bowflexs 6 min HIIT workout but would like to add an ab video that teaches me form over quantity.
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As a very early beginner who wants to stick to my new regiment, I would LOVE a slow paced ab workout video based on correct form. I use several videos and love bowflexs 6 min HIIT workout but would like to add an ab video that teaches me form over quantity.
reply
Winter
It's hard for a teenager to diet tho. My dad doesn't want to change the way we eat. As in he doesn't want to by healthy foods. I really want to tho. Eating healthy is a big deal to me and it makes me so mad my dad won't let me eat the way I want to.
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It's hard for a teenager to diet tho. My dad doesn't want to change the way we eat. As in he doesn't want to by healthy foods. I really want to tho. Eating healthy is a big deal to me and it makes me so mad my dad won't let me eat the way I want to.
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Iliana
OMG the breathing technique That might be why my throat feels so sore after a workout - how did I not know about this? God I was really having a hard time after the workouts because of it, but now I feel much much better Thank you for the tips
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OMG the breathing technique That might be why my throat feels so sore after a workout - how did I not know about this? God I was really having a hard time after the workouts because of it, but now I feel much much better Thank you for the tips
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May
So to recap when you inhale your stomach goes in and exhale your stomach goes out? Im confused because in meditation when you inhale your stomach goes out and when you exhale your stomach goes in? Can someone please explain this?
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So to recap when you inhale your stomach goes in and exhale your stomach goes out? Im confused because in meditation when you inhale your stomach goes out and when you exhale your stomach goes in? Can someone please explain this?
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