15 Mins Full Body FAT BURN Workout No Jumping Beginner Friendly
video description
Date: 2020-03-21
Related videos
Comments and reviews: 10
Alexa
Butt kickers - 30 secsLunge tap - 30 secsSnowboarding jump squat - 30 secsHigh knee - 30 secsDouble hop burpees - 30 secsJumping jacks - 30 secsSquat oblique crunch - 1 minPush up toe touch - 30 secs Elbow bicycle - 30 secsUp & down + 2 jacks - 30 secsV up + straight leg crunch - 30 secsMountain climbers - 30 secsSide plank to table top (L) - 30 secsSide plank to table top (R) - 30 secsWalking plank - 30 secsSquat oblique crunch - 30 secsLow squat lateral tap - 30 secsShuffle crunch - 30 secsIn & out - 30 secsStanding knee tuck - 30 secsLateral lunge + jump (L) - 30 secsLateral lunge + jump (R) - 30 secsShoulder tap - 30 secsHigh knee - 30 secs
reply
Butt kickers - 30 secsLunge tap - 30 secsSnowboarding jump squat - 30 secsHigh knee - 30 secsDouble hop burpees - 30 secsJumping jacks - 30 secsSquat oblique crunch - 1 minPush up toe touch - 30 secs Elbow bicycle - 30 secsUp & down + 2 jacks - 30 secsV up + straight leg crunch - 30 secsMountain climbers - 30 secsSide plank to table top (L) - 30 secsSide plank to table top (R) - 30 secsWalking plank - 30 secsSquat oblique crunch - 30 secsLow squat lateral tap - 30 secsShuffle crunch - 30 secsIn & out - 30 secsStanding knee tuck - 30 secsLateral lunge + jump (L) - 30 secsLateral lunge + jump (R) - 30 secsShoulder tap - 30 secsHigh knee - 30 secs
reply
lucy
hey Chloe you've really inspired me to be fit and healthy and overall become the best version of my self. yesterday i started doing thigh and ab workouts continuing till the end of the year for that SUMMER BOD and i'm really excited to see the results, might as well share them as well. i'm just curious on how long it takes to lose fat in your thighs since theirs no result videos focusing on that. i know it will probably take over a month but could you tell me your thoughts on how long it takes to lose thigh fat. Love you Chloe
reply
hey Chloe you've really inspired me to be fit and healthy and overall become the best version of my self. yesterday i started doing thigh and ab workouts continuing till the end of the year for that SUMMER BOD and i'm really excited to see the results, might as well share them as well. i'm just curious on how long it takes to lose fat in your thighs since theirs no result videos focusing on that. i know it will probably take over a month but could you tell me your thoughts on how long it takes to lose thigh fat. Love you Chloe
reply
bbibbibrooke
Day 1: Wow was this hard I was so out of breath the first half of the exercise i had to pause and sit down. Also my left knee started hurting very bad, i have a really bad left knee for some reason and it just hurts when i bend and im not sure how to fix it. :( Anyways this was really hard but im determined to be back tomorrowDay 2: Easier today I did some of the low impact alternates for my knee, because it still is in a little bit of pain. My legs hurt so much last night from being sore
reply
Day 1: Wow was this hard I was so out of breath the first half of the exercise i had to pause and sit down. Also my left knee started hurting very bad, i have a really bad left knee for some reason and it just hurts when i bend and im not sure how to fix it. :( Anyways this was really hard but im determined to be back tomorrowDay 2: Easier today I did some of the low impact alternates for my knee, because it still is in a little bit of pain. My legs hurt so much last night from being sore
reply
Ishita
Im gonna start a 7 day challenge from tomorrow where i will include a lot of no equipment exercises together such as high knees, jumping jacks, lunges etc etc. im gonna workout for 1 hour each day. And i will update my results. currently im 59 kg approximately. I am so insecure that i dont even weigh my self. But not anymore. Please guys i need motivation.
reply
Im gonna start a 7 day challenge from tomorrow where i will include a lot of no equipment exercises together such as high knees, jumping jacks, lunges etc etc. im gonna workout for 1 hour each day. And i will update my results. currently im 59 kg approximately. I am so insecure that i dont even weigh my self. But not anymore. Please guys i need motivation.
reply
Jade
I love doing your workouts. They are so much fun to do. It's even more fun if you don't stop because I don't. Plus it definitely works you out when you have a little brother who doesn't know what I'm doing, and bothers me while I'm working out. I also have lost weight doing your workouts, and I do your workouts 24/7. Even on vacation.
reply
I love doing your workouts. They are so much fun to do. It's even more fun if you don't stop because I don't. Plus it definitely works you out when you have a little brother who doesn't know what I'm doing, and bothers me while I'm working out. I also have lost weight doing your workouts, and I do your workouts 24/7. Even on vacation.
reply
Mayloipyy
I'm gonna start doing this tomorrow: )My height Is 5'5 and I'm a 13 yr old girl. I really want to lose weight cause I'm so fat and soooo large. My cousin keeps on saying that I'm so big and it makes me even MORE consious about my body. I'm going to use this summer and enter the school like a supa model lololol.
reply
I'm gonna start doing this tomorrow: )My height Is 5'5 and I'm a 13 yr old girl. I really want to lose weight cause I'm so fat and soooo large. My cousin keeps on saying that I'm so big and it makes me even MORE consious about my body. I'm going to use this summer and enter the school like a supa model lololol.
reply
Shwetha
Chloe ting I have started doing this exercise from today. I m 59kg right now my goal is 50 kgI will keep updating daily. Day 1: -uff it was a bit hard at me I was out of breath. But I was sweating like hell. It's my first day so my body is aching but I think my body will get adapt the changes soon so fighting
reply
Chloe ting I have started doing this exercise from today. I m 59kg right now my goal is 50 kgI will keep updating daily. Day 1: -uff it was a bit hard at me I was out of breath. But I was sweating like hell. It's my first day so my body is aching but I think my body will get adapt the changes soon so fighting
reply
Ida
Love your videos But I felt a bit mislead by the no jumping in the title, when the no jumping parts were just a simpler version of the actual exercise. would be amazing if you could create a high intensity, no jumping, apartment friendly cardio workout I would seriously watch and workout to that video everyday
reply
Love your videos But I felt a bit mislead by the no jumping in the title, when the no jumping parts were just a simpler version of the actual exercise. would be amazing if you could create a high intensity, no jumping, apartment friendly cardio workout I would seriously watch and workout to that video everyday
reply
Pj
I read that sweat help heal wounds and can even help fight infection because sweat has a natural antibiotic compound that kills bacteria: ) so I believe its good for the burn injury. And I found you workouts to be motivating. Usually people would use a wound as an excuse to not workout.
reply
I read that sweat help heal wounds and can even help fight infection because sweat has a natural antibiotic compound that kills bacteria: ) so I believe its good for the burn injury. And I found you workouts to be motivating. Usually people would use a wound as an excuse to not workout.
reply
Btslover
As an asthmatic this workout is really the best. I am always so hyped up doing full body workouts but not even in the half I lose it since it gets too hard for me to breath. This one really worked out for me and I am really thankful for this video. Love you Chloe thank u again
reply
As an asthmatic this workout is really the best. I am always so hyped up doing full body workouts but not even in the half I lose it since it gets too hard for me to breath. This one really worked out for me and I am really thankful for this video. Love you Chloe thank u again
reply
Add a review, comment
Other channel videos
