Full Body Workout BLAST FAT HIIT Workout At Home Routine
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Date: 2020-03-21
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Comments and reviews: 10
India
Layout: 1. High Knee - 3 sets of 30 secs with 10 sec breaks10 second rest2. Reverse Lunge - 3 sets of 30 secs with 10 sec breaks10 second rest3. Burpees - 3 sets of 30 secs with 10 sec breaks10 second rest4. Squat kicks - 3 sets of 30 secs with 10 sec breaks10 second rest 5. Tuck jump - 3 sets of 30 secs with 10 sec breaks10 second rest6. Pushup with rotation - 3 sets of 30 secs with 10 sec breaks10 second rest7. Mountain climbers - 3 sets of 30 secs with 10 sec breaks10 second rest8. Plank - 3 sets of 30 secs with 10 sec breaks
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Layout: 1. High Knee - 3 sets of 30 secs with 10 sec breaks10 second rest2. Reverse Lunge - 3 sets of 30 secs with 10 sec breaks10 second rest3. Burpees - 3 sets of 30 secs with 10 sec breaks10 second rest4. Squat kicks - 3 sets of 30 secs with 10 sec breaks10 second rest 5. Tuck jump - 3 sets of 30 secs with 10 sec breaks10 second rest6. Pushup with rotation - 3 sets of 30 secs with 10 sec breaks10 second rest7. Mountain climbers - 3 sets of 30 secs with 10 sec breaks10 second rest8. Plank - 3 sets of 30 secs with 10 sec breaks
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PhotoPhobee
this workout DESTROYED me. like I felt like vomiting. I took so many breaks that I feel like I won't get abs at this rate. I'll do this once a week and lighten up the intensity by doing 20 seconds on and 20 off until I can handle it. I'll also make up for loss time by doing other workouts like an abs workout
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this workout DESTROYED me. like I felt like vomiting. I took so many breaks that I feel like I won't get abs at this rate. I'll do this once a week and lighten up the intensity by doing 20 seconds on and 20 off until I can handle it. I'll also make up for loss time by doing other workouts like an abs workout
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Caroline
Absolutely love your videos and your personality I love how you aren't afraid to struggle through the workout with us. Actually makes it seem more real and motivates me to finish it. I've had great improvements using your videos, they are my absolute favorites. Thank you for all your amazing videos
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Absolutely love your videos and your personality I love how you aren't afraid to struggle through the workout with us. Actually makes it seem more real and motivates me to finish it. I've had great improvements using your videos, they are my absolute favorites. Thank you for all your amazing videos
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kimberly
When you said it's a more intense workout I was like I can do this Oh my I so underestimated it. I was dieing by the third set of the first workout hahhaa. But I finished the workout I'm in front of a fan while a type this. Sweated so muchhh Just found you today and I'm going to keep coming back
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When you said it's a more intense workout I was like I can do this Oh my I so underestimated it. I was dieing by the third set of the first workout hahhaa. But I finished the workout I'm in front of a fan while a type this. Sweated so muchhh Just found you today and I'm going to keep coming back
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Vendela
Am I a normal person doing this at 40 degrees in my hotel room xDLy Chloe and your workouts I might have only turned 14 five days ago, but I do your workouts 4-5 times a week and I really love it, because I forget most stress I have and I can do what I love most: DKeep it going Chloe: )
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Am I a normal person doing this at 40 degrees in my hotel room xDLy Chloe and your workouts I might have only turned 14 five days ago, but I do your workouts 4-5 times a week and I really love it, because I forget most stress I have and I can do what I love most: DKeep it going Chloe: )
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Lasagna
hey chloe I just wanted to ask about how many times should hiit be done every week. And also if it's alright to cut down workouts like I'm only doing mine three times a week due to studies now. Will my results in my body slow down? Just need your advice and I love this videooo
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hey chloe I just wanted to ask about how many times should hiit be done every week. And also if it's alright to cut down workouts like I'm only doing mine three times a week due to studies now. Will my results in my body slow down? Just need your advice and I love this videooo
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_lara
You inspired me to workout and lose some weight. I used to workout everyday but when the Easter holiday started I couldn't keep track anymore. Now I watch your videos over and over again, so that motivates me to lose some weigh. Thank you
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You inspired me to workout and lose some weight. I used to workout everyday but when the Easter holiday started I couldn't keep track anymore. Now I watch your videos over and over again, so that motivates me to lose some weigh. Thank you
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your
I cant even finish this. other than this and the newest one, all other Chloe hiit workout I'm able to finish. is it because I'm pushing myself too far? idw to rest but my legs are hella pain but I want to push through this. but I can't
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I cant even finish this. other than this and the newest one, all other Chloe hiit workout I'm able to finish. is it because I'm pushing myself too far? idw to rest but my legs are hella pain but I want to push through this. but I can't
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Latasha
I love your fat burning workouts. I just had a baby and my goal is 25 lbs I am following all your videos and very affective. I feel like I am about to fall out every time I do the cardio but I push through. Thank you Chloe.
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I love your fat burning workouts. I just had a baby and my goal is 25 lbs I am following all your videos and very affective. I feel like I am about to fall out every time I do the cardio but I push through. Thank you Chloe.
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Lia
Hi Chloe I love your videos. I'm totally motivated. I'm a woman who has been focusing on her legs alot so they are very ripped but this full body workout is motivating me to move onto my upper body and it feels so good
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Hi Chloe I love your videos. I'm totally motivated. I'm a woman who has been focusing on her legs alot so they are very ripped but this full body workout is motivating me to move onto my upper body and it feels so good
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