10 Min Standing Abs Workout to get Ripped ABS
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Date: 2020-03-21
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Comments and reviews: 9
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Starting today yall wish me luck it doesnt look that badDay 1: this was legit one of the easiest workouts I have ever done not sure if it was a thigh workout or ab but I appreciate chloe making this workout as it still will be useful if Im consistent, the reason I said easy because Im doing to other workouts that kill me everytime no matter what day it is Im on day 8 on those other workouts and I still suffer everytimeDay 2: rest day, I was previously doing very hard workouts that made me really tired and sore wish made me rest but I will be working out tomorrow
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Starting today yall wish me luck it doesnt look that badDay 1: this was legit one of the easiest workouts I have ever done not sure if it was a thigh workout or ab but I appreciate chloe making this workout as it still will be useful if Im consistent, the reason I said easy because Im doing to other workouts that kill me everytime no matter what day it is Im on day 8 on those other workouts and I still suffer everytimeDay 2: rest day, I was previously doing very hard workouts that made me really tired and sore wish made me rest but I will be working out tomorrow
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Paula
Hey, I just wanted to tell you that you're absolutely gorgeous, no matter what shape or size you are. Do those workouts for youself, not for the people who laugh at you because you might have those cute fat rolls on your tummy or stretch marks on your thighs (I think stretch marks are beautiful because they look like the lines waves leave in the sand. Change your lifestyle to feel fitter & if you want to loose or gain weight, please do it in a healthy way. Eat enough and take care of yourself
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Hey, I just wanted to tell you that you're absolutely gorgeous, no matter what shape or size you are. Do those workouts for youself, not for the people who laugh at you because you might have those cute fat rolls on your tummy or stretch marks on your thighs (I think stretch marks are beautiful because they look like the lines waves leave in the sand. Change your lifestyle to feel fitter & if you want to loose or gain weight, please do it in a healthy way. Eat enough and take care of yourself
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veebee4405
I love that Chloe listens and takes feedback and created this for people who hate mountain climbers with a passion But unfortunately these might be too easy. Can't get the best of both worlds I guess These are probably better for warm ups and a bit of cardio to burn a few calories and therefore reveal whatever abs lurk below the fat, if any, but not as equivalent to those darn toning planks and mountain climbers. sigh.
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I love that Chloe listens and takes feedback and created this for people who hate mountain climbers with a passion But unfortunately these might be too easy. Can't get the best of both worlds I guess These are probably better for warm ups and a bit of cardio to burn a few calories and therefore reveal whatever abs lurk below the fat, if any, but not as equivalent to those darn toning planks and mountain climbers. sigh.
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SONIYA
Hey chole, plz tell me, I started 14days abs workout, I m continuous doing these exercise, 10days) but still my muscle are so paining, specially legs nd thigh, or arms, I think, I stopped to do these exercise bcz of this muscle pain, can you tell me this is a good sighn for effectiveness of these exercise, hey i know my english is not good but i try to you understand my situation
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Hey chole, plz tell me, I started 14days abs workout, I m continuous doing these exercise, 10days) but still my muscle are so paining, specially legs nd thigh, or arms, I think, I stopped to do these exercise bcz of this muscle pain, can you tell me this is a good sighn for effectiveness of these exercise, hey i know my english is not good but i try to you understand my situation
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Kennedy
Day one: felt super bloated before this workout. After workout, super sweaty and I had to do all of the slower moves. Really glad I didn't watch the video before doing it myself, really helps me do it as I see it. I'll be back tomorrow. Day 2: this was harder today than it was yesterday, still super sweaty. Feeling super confident about this rountine though
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Day one: felt super bloated before this workout. After workout, super sweaty and I had to do all of the slower moves. Really glad I didn't watch the video before doing it myself, really helps me do it as I see it. I'll be back tomorrow. Day 2: this was harder today than it was yesterday, still super sweaty. Feeling super confident about this rountine though
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Bumble
I'm definitely the type to do standing exercises rather than on the floor. For the other 2 week ab challenge, I wondered if a standing up could be made and now I come back to find this workout I'm gonna keep consistent with it, I sweated a lot and actually enjoyed it And this is coming from a lazy potato. Lol. Ripped abs, here I come. 0:
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I'm definitely the type to do standing exercises rather than on the floor. For the other 2 week ab challenge, I wondered if a standing up could be made and now I come back to find this workout I'm gonna keep consistent with it, I sweated a lot and actually enjoyed it And this is coming from a lazy potato. Lol. Ripped abs, here I come. 0:
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softie
Chloe Tinggg pleaseee answeerrr, I need advice guys. Currently having a really hard time and it comes to on the floor ab exercises. Ive tried many methods but I just havent lost that strain in my neck and cant seem to engage my lower abdominals so that they lift up my upper back: ( please tips help, anything Comment baccckkkkk
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Chloe Tinggg pleaseee answeerrr, I need advice guys. Currently having a really hard time and it comes to on the floor ab exercises. Ive tried many methods but I just havent lost that strain in my neck and cant seem to engage my lower abdominals so that they lift up my upper back: ( please tips help, anything Comment baccckkkkk
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Leah
So I know the big thing about Chloe's workouts is you don't need equipment, but if you have it I think you should use it For example, during the wood chop, if you have a medicine ball, hold it. You may have to go at a slower and controlled pace so you don't hurt your arms, shoulder, or back, but try it
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So I know the big thing about Chloe's workouts is you don't need equipment, but if you have it I think you should use it For example, during the wood chop, if you have a medicine ball, hold it. You may have to go at a slower and controlled pace so you don't hurt your arms, shoulder, or back, but try it
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Anushka
Guys I know this is a standing abs workout. You will definitely feel on your legs but if you won't exhale and squeeze your abs, they won't burn. So try squeezing them even though I know it is tough while maintaining balance lol but well go slow but do squeeze them. Then your abs would be on fire
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Guys I know this is a standing abs workout. You will definitely feel on your legs but if you won't exhale and squeeze your abs, they won't burn. So try squeezing them even though I know it is tough while maintaining balance lol but well go slow but do squeeze them. Then your abs would be on fire
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