5 Best Exercises to Build a BIG CHEST Fast & Naturally at Home with Dumbbells for men mass at gym
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Date: 2021-12-23
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Comments and reviews: 5
sport
thanks for the chest excercise tips. should I add more sets for chest excercises since I feel it's the weakest part of my body our just keep it balanced with equal sets for back legs chest. I'm doing a pull push legs rest routine
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thanks for the chest excercise tips. should I add more sets for chest excercises since I feel it's the weakest part of my body our just keep it balanced with equal sets for back legs chest. I'm doing a pull push legs rest routine
reply
Bhavesh
my weight is 94kg age 18years I want to loose 25-30kgs plzz help me I don't have time to go to gym plzz give me best exercise workout to do at home and proper diet chart
please reply ASAP
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my weight is 94kg age 18years I want to loose 25-30kgs plzz help me I don't have time to go to gym plzz give me best exercise workout to do at home and proper diet chart
please reply ASAP
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caseydog3
Flat bench and decline are not the best excercise for chest. need to pay attention to the way and direction your muscle fibers run for max contraction
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Flat bench and decline are not the best excercise for chest. need to pay attention to the way and direction your muscle fibers run for max contraction
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AirFouly
why do you split up those exercises instead of doing them all in one solid workout? Don't seem too many even if you do 4 sets per exercise.
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why do you split up those exercises instead of doing them all in one solid workout? Don't seem too many even if you do 4 sets per exercise.
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Sean
It's my chest day! I just wanted to say thank you for everything you do all your tips have really helped me improve my body and my confidence.
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It's my chest day! I just wanted to say thank you for everything you do all your tips have really helped me improve my body and my confidence.
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