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10 Best Exercises to Get Abs (At Home)

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Rating: 4.0; Vote: 1

The 10 BEST Exercises to get 6 Pack Abs at home. Although you can't lose belly fat with crunches you can work the abdominal muscles and build up your abs. This video provides the best ab workout for men that want to work on getting v cut abs with no equipment, or gym. There are beginner and advanced versions of all exercises shown and most advanced exercises only need a weight or dumbbell. FREE 6 Week Challenge: 1 Navy Seal Sit Ups 1: 17
Date: 2021-12-23

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Comments and reviews: 5

Disconnection
- Navy Seal Situps: 1: 18
- The Dying Beetle: 2: 41
- Touching feet: 3: 20
- Isometric V-hold: 3: 41
- Isometric Crunch: 4: 04
Butterfly Crunches: 4: 23
- Leg Raise Pulse ups: 5: 27
. Oblique V-situps: 6: 02
- Jack Knives: 6: 47
- Alternating Knee To elbow mountain climber: 7: 34
Alternating V-up: 7: 52
Reverse crunch: 8: 20
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RagePheonix3
Timestamps:
#1 Navy Seal Sit Ups 1: 17
#2 The Dying Beetle 2: 40
#3 Isometric V-hold 3: 39
#4 Butterfly Crunches 4: 20
#5 Leg Raise Pulse Ups 5: 26
#6 Oblique V Sit Ups 6: 01
#7 Jackknives 6: 46
#8 Alternating Knee 7: 20
#9 Alternating V Up: 7: 49
#10 Reverse Crunch 8: 18
reply

Rohan
Hello sir!
Love your videos
Following them since month!
Lost 4 inches from tummy fat and much more!
I guess I am getting uneven abs?
Any help and what's the reason for that?
Please make a video! Tysm
reply

Vox
i already have a perfect six pack and perfect obliques im just finding a workout cause the workout that im using is starting to get easy
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Katisy
Isn't this too short? These in total will be finished in about 5 minutes. Is a 5 minute workout really sufficient to get abs?
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