Flexing In Front of Everyone at the Arnold Classic
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Date: 2019-11-06
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Comments and reviews: 10
Fraudulent Earth
4: 52 seriously dude, bring up that neck, give it some love and train it hard, give it priority - it's the only thing you're lagging, bro. Fast, heavy neck extensions and flexion should do it, 2-3 times a week. Balls to what people say in the gym when you do something that's strange - NO excuse, Jeff. Add in some heavy rack pulls and farmer's walk for that neck/trap integration. You'll look so much better when you're wearing a sweater; a jacked neck n traps doesn't hide away when you're fully clothed.
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4: 52 seriously dude, bring up that neck, give it some love and train it hard, give it priority - it's the only thing you're lagging, bro. Fast, heavy neck extensions and flexion should do it, 2-3 times a week. Balls to what people say in the gym when you do something that's strange - NO excuse, Jeff. Add in some heavy rack pulls and farmer's walk for that neck/trap integration. You'll look so much better when you're wearing a sweater; a jacked neck n traps doesn't hide away when you're fully clothed.
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Combarn
Can you do another back workout explained? Especially midback focused, like how to put maximum emphasis on the different back muscles, how to 'think' about scapular pro- and re-traction, etc. What is important, considering shoulder health? As they say, 'do as much pulling as you do pushing' to avoid forward rounded shoulders, but how does this really work? Would be great with. another one
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Can you do another back workout explained? Especially midback focused, like how to put maximum emphasis on the different back muscles, how to 'think' about scapular pro- and re-traction, etc. What is important, considering shoulder health? As they say, 'do as much pulling as you do pushing' to avoid forward rounded shoulders, but how does this really work? Would be great with. another one
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María Cantillo
Guys, I need help. I'm turning 17, and I was wondering if it's good to restrict non-healthy foods, for example, maybe eating cheat meals once a week or so and being really strict the other days. I'm in a good shape and weight, my goal is to get leaner but not thinner, some people say that since I'm a teen I shouldn't. I dont know what to do x
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Guys, I need help. I'm turning 17, and I was wondering if it's good to restrict non-healthy foods, for example, maybe eating cheat meals once a week or so and being really strict the other days. I'm in a good shape and weight, my goal is to get leaner but not thinner, some people say that since I'm a teen I shouldn't. I dont know what to do x
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myjaminone
could you make a video giving some advice on how specific one should be collecting data about one's training volume? I have difficulties on deciding how I should combine volume from the compound lifts and volume from isolation movements, since many of the muscles trained in isolation are also involved in the compound movements.
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could you make a video giving some advice on how specific one should be collecting data about one's training volume? I have difficulties on deciding how I should combine volume from the compound lifts and volume from isolation movements, since many of the muscles trained in isolation are also involved in the compound movements.
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Bertram Van Houten
Hi Jeff, love the scientific but still social videos. Can you make a science based video on traps? Ofcourse including shrugs but also with some other excersises or variations. I know you spoke about traps in other video's like your back training but I would love to see a video about them in particular. Love from Holland
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Hi Jeff, love the scientific but still social videos. Can you make a science based video on traps? Ofcourse including shrugs but also with some other excersises or variations. I know you spoke about traps in other video's like your back training but I would love to see a video about them in particular. Love from Holland
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Jeff Nippard
Almost at 150K Let's keep it going Here are some songs featured in the video (in order): 1. The Weeknd - Same Old Song (Instrumental)2. Run the Jewels - Love Again (Instrumental)3. Eric Clapton - Layla (Acoustic)4. Travis Scott - 902105. Travis Scott - 35006. Jeff x Spencer - MondayThanks for watching
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Almost at 150K Let's keep it going Here are some songs featured in the video (in order): 1. The Weeknd - Same Old Song (Instrumental)2. Run the Jewels - Love Again (Instrumental)3. Eric Clapton - Layla (Acoustic)4. Travis Scott - 902105. Travis Scott - 35006. Jeff x Spencer - MondayThanks for watching
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Britt Demmer
Jeff could you please do a video explaining the pros/cons of a platform lifting shoe vs a flat lifting shoe? Would love to hear about the science behind them and make a better decision about which would be more beneficial to me
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Jeff could you please do a video explaining the pros/cons of a platform lifting shoe vs a flat lifting shoe? Would love to hear about the science behind them and make a better decision about which would be more beneficial to me
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Carson David
Hey Jeff, before you were signed to any supplement company or however that works, what pre workout was your favorite? and honestly (I know this might still be biased: / ) how does it compare to your pre workout you take now
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Hey Jeff, before you were signed to any supplement company or however that works, what pre workout was your favorite? and honestly (I know this might still be biased: / ) how does it compare to your pre workout you take now
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Taylor Seeman
have you ever listened to Myke Bogan? I think you'd dig him. His style of music goes well with other artists you play. He has awesome music, The Anthem, Aye Aye, Beloved. Just to name a few.
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have you ever listened to Myke Bogan? I think you'd dig him. His style of music goes well with other artists you play. He has awesome music, The Anthem, Aye Aye, Beloved. Just to name a few.
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Stefano Camacho
Best couple ever Extremely inspiring. Stephanie is the best woman and girlfriend ever. Both very lucky. Always a pleasure watching you both and the content is nothing short of greatness
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Best couple ever Extremely inspiring. Stephanie is the best woman and girlfriend ever. Both very lucky. Always a pleasure watching you both and the content is nothing short of greatness
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