15 MIN AT HOME ARMS WORKOUT MINIMAL/NO EQUIPMENT
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Date: 2020-06-11
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Comments and reviews: 9
Da
This is one of my FAVORITE upper body workout so far! I've been following this video for a month and totally see my progress and development of the arms swing at the beginning and the end haha When I started this exercise, I was like, how the heck SHE DIDN'T DROP her arms at all I dropped my arms like a million times lol but as I kept doing twice or three times a week, I start to not dropping my arms as much as before and it's getting better and better! Thank you so much for making this awesome video Maddie!
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This is one of my FAVORITE upper body workout so far! I've been following this video for a month and totally see my progress and development of the arms swing at the beginning and the end haha When I started this exercise, I was like, how the heck SHE DIDN'T DROP her arms at all I dropped my arms like a million times lol but as I kept doing twice or three times a week, I start to not dropping my arms as much as before and it's getting better and better! Thank you so much for making this awesome video Maddie!
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ELMA
My push up and shoulder taps have improved immensely. I usually do a count for all of the exercises but I find it especially helpful with the arm exercises as it helps me focus more. I know when I've counted up to 60 that I'm near the end of the 30 second for each one. I did not drop my arms today either. Yeah!
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My push up and shoulder taps have improved immensely. I usually do a count for all of the exercises but I find it especially helpful with the arm exercises as it helps me focus more. I know when I've counted up to 60 that I'm near the end of the 30 second for each one. I did not drop my arms today either. Yeah!
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ELMA
This is an awesome exercise and I know I'm improving every time I visit which is now every day. I also know that I can exercise my lower abs muscles as well when doing the arm exercises. Strange as that may seem but I manage to hold the stomach muscles in while I'm about it. Great!
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This is an awesome exercise and I know I'm improving every time I visit which is now every day. I also know that I can exercise my lower abs muscles as well when doing the arm exercises. Strange as that may seem but I manage to hold the stomach muscles in while I'm about it. Great!
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Marina
Today Sunday -still in the lockdown here in Japan- all day I wanted to do this workout, but I just couldn't make the time to do it. Tomorrow for sure I will do it. Love this workout and I believe this is the one that is going to help me to tone my arms. Tomorrow. ..
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Today Sunday -still in the lockdown here in Japan- all day I wanted to do this workout, but I just couldn't make the time to do it. Tomorrow for sure I will do it. Love this workout and I believe this is the one that is going to help me to tone my arms. Tomorrow. ..
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marianna
omg! it seemed impossible in the beginning, but after doing this for 2 times per week, at the end of week 2, I DID NOT drop my arms! :) Thank you for sharing all these videos! You are the best and the sweetest, I love and enjoy your energy and smile!
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omg! it seemed impossible in the beginning, but after doing this for 2 times per week, at the end of week 2, I DID NOT drop my arms! :) Thank you for sharing all these videos! You are the best and the sweetest, I love and enjoy your energy and smile!
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ELMA
Even though I've missed two separate days from doing this, I know that I've improved because I haven't gone back to what I was at the start of doding this exercise. Lockdown is nearly over but I'll come back to it nearly every day.
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Even though I've missed two separate days from doing this, I know that I've improved because I haven't gone back to what I was at the start of doding this exercise. Lockdown is nearly over but I'll come back to it nearly every day.
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Gena
I am getting back into exercise after 10 months! Loved this arm workout. Thank you. Hard work and I did stop a couple of times but you encouraged me to persevere.
I am tuning in each day to your videos from hereon.
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I am getting back into exercise after 10 months! Loved this arm workout. Thank you. Hard work and I did stop a couple of times but you encouraged me to persevere.
I am tuning in each day to your videos from hereon.
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ELMA
Missed two days of doing this exercise but returned with not too much damaged done. Now that lockdown is nearly over, I will have to set aside a particular time to do these in the day! Mega great exercise!
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Missed two days of doing this exercise but returned with not too much damaged done. Now that lockdown is nearly over, I will have to set aside a particular time to do these in the day! Mega great exercise!
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ELMA
Oh my God! I think I'm improving. These comments come all the way from Benidorm and your every routine is keeping me fit and sane during this lockdown where over here we can't go out and do any exercise!
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Oh my God! I think I'm improving. These comments come all the way from Benidorm and your every routine is keeping me fit and sane during this lockdown where over here we can't go out and do any exercise!
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