10 MIN AT HOME AB WORKOUT LOVE HANDLES & UPPER ABS
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Date: 2020-06-11
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Comments and reviews: 7
Ann
Thank you for all of your amazing workouts! They are easy to follow but extremely intense, giving results in my strenght! :)
I would appreciate it if you could make a workout video, for instanse HIIT but with no jumping, since I have a problem with my knees( low impact HIIT. It would help me a lot because your ideas are very very helpful and you know how to activate muscle groups effectively!
Thank you sooo much, I admire you!
reply
Thank you for all of your amazing workouts! They are easy to follow but extremely intense, giving results in my strenght! :)
I would appreciate it if you could make a workout video, for instanse HIIT but with no jumping, since I have a problem with my knees( low impact HIIT. It would help me a lot because your ideas are very very helpful and you know how to activate muscle groups effectively!
Thank you sooo much, I admire you!
reply
Olivia's
Did this back to back with the lower abs workout! So I targeted everything. I feel the burn a lot less here - and I do feel that I have some strain in my neck. Maybe something to work on? Hmm. Thanks for the session x
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Did this back to back with the lower abs workout! So I targeted everything. I feel the burn a lot less here - and I do feel that I have some strain in my neck. Maybe something to work on? Hmm. Thanks for the session x
reply
Katarina
been doing this for a week or two now, on and off, and let me tell you, it's amazing. I feel great afterwards and I've gained muscle. you can SEE outlines of my abs now. I am so proud of myself.
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been doing this for a week or two now, on and off, and let me tell you, it's amazing. I feel great afterwards and I've gained muscle. you can SEE outlines of my abs now. I am so proud of myself.
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Anna
You have such a strong and toned body. Thank you for the inspiration! I'd say this is a good ab workout to do on days where you want to get something in for your abs, but don't want to go hard.
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You have such a strong and toned body. Thank you for the inspiration! I'd say this is a good ab workout to do on days where you want to get something in for your abs, but don't want to go hard.
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MadFit
Hope you guys enjoyed this one! Make sure to leave a comment and let me know if you completed it! Also don't forget to give this video a thumbs up if you enjoyed it: ) Much love xxx
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Hope you guys enjoyed this one! Make sure to leave a comment and let me know if you completed it! Also don't forget to give this video a thumbs up if you enjoyed it: ) Much love xxx
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Marquita
I really struggle with having strength to lift up on the oblique lifts. WHAT other exercises will help be strengthen that lift?
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I really struggle with having strength to lift up on the oblique lifts. WHAT other exercises will help be strengthen that lift?
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Ellen
I just completed two rounds! feels like my waist gets smaller just in 20mins! Love this, will add it to my workout list
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I just completed two rounds! feels like my waist gets smaller just in 20mins! Love this, will add it to my workout list
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