WEIGHTED ABS WORKOUT for Defined Abs! (10 min)
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Date: 2020-06-11
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Comments and reviews: 10
Andrea
Hi,
What dumbells weights do you recommend to increase/ tone up sole muscle, inner tight and tone up abs?
I have been doing your exercises 3 / 4 days a week and adding a day more, soon. I just have to say how natural honest and straight forward you are when teaching.
Your videos and atmosphere/music perfect to motivate and work out. Very grateful I found you. :)
reply
Hi,
What dumbells weights do you recommend to increase/ tone up sole muscle, inner tight and tone up abs?
I have been doing your exercises 3 / 4 days a week and adding a day more, soon. I just have to say how natural honest and straight forward you are when teaching.
Your videos and atmosphere/music perfect to motivate and work out. Very grateful I found you. :)
reply
Callum
Thankyou for this! I only have 2kg weights (never ever even owned weights before) to try and help with my dysphoria as a trans guy (since I am weak and have no muscles at all, just baby fat) and I did 10 minutes of lifting that and even that hurt. but Ill get there, and hopefully even better with your help. Many many thanks again
reply
Thankyou for this! I only have 2kg weights (never ever even owned weights before) to try and help with my dysphoria as a trans guy (since I am weak and have no muscles at all, just baby fat) and I did 10 minutes of lifting that and even that hurt. but Ill get there, and hopefully even better with your help. Many many thanks again
reply
Chantia
Ive been semi fit for a while then a year ago i broke my hip and then quarantine, ilost alot of my deffinition and gaining weight i feel so insecure, and just bloated and gross i been eating way more then usual, thanks for this ive never done home workouts aside from situps, im gonna do this every morning and evening,
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Ive been semi fit for a while then a year ago i broke my hip and then quarantine, ilost alot of my deffinition and gaining weight i feel so insecure, and just bloated and gross i been eating way more then usual, thanks for this ive never done home workouts aside from situps, im gonna do this every morning and evening,
reply
Wendy
I dont often comment but I'm glad I took a chance on your YouTube ab videos. I've been working out for 30 years, love advanced ab workouts and am often disappointed by subpar workouts. I really love yours, i binged on them: ) great teaching about form (no back gap, routines that are interesting, and tough. Great job!
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I dont often comment but I'm glad I took a chance on your YouTube ab videos. I've been working out for 30 years, love advanced ab workouts and am often disappointed by subpar workouts. I really love yours, i binged on them: ) great teaching about form (no back gap, routines that are interesting, and tough. Great job!
reply
Monique
You should upload a video on becoming leaner and getting more ab definition! This is what I'm working on but honestly, some people who make videos make it sound like it's easy! And I can tell you right now that I'm struggling and its not easy!
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You should upload a video on becoming leaner and getting more ab definition! This is what I'm working on but honestly, some people who make videos make it sound like it's easy! And I can tell you right now that I'm struggling and its not easy!
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Priyanka
This was a big challenge for me, I struggled but I got to the end, my body is gonna be aching tomorrow! I think maybe I'm not ready for this intensity yet but it's definitely a workout I'll go back to once I've gotten a bit fitter
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This was a big challenge for me, I struggled but I got to the end, my body is gonna be aching tomorrow! I think maybe I'm not ready for this intensity yet but it's definitely a workout I'll go back to once I've gotten a bit fitter
reply
Erika
Love love your workouts. This one is amazing: great pace, good set and background music, not preachy and you made me sweat. I found each move challenging yet doable. Also, got my sis into it. Keep up the great work!
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Love love your workouts. This one is amazing: great pace, good set and background music, not preachy and you made me sweat. I found each move challenging yet doable. Also, got my sis into it. Keep up the great work!
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Gina
As someone with an exercise degree I approve of this- good and CONSISTENT level of challenge unlike other youtubers who put seriously easy exercises randomly amongst hard ones with seemingly no reason.
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As someone with an exercise degree I approve of this- good and CONSISTENT level of challenge unlike other youtubers who put seriously easy exercises randomly amongst hard ones with seemingly no reason.
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Bleach
wow! started on the beginner routine, then moved up to a regular 10 minute. now i've reached the weighted! i'm going to do this every day now, wish me luck!
day 1:
day 2: tomorrow
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wow! started on the beginner routine, then moved up to a regular 10 minute. now i've reached the weighted! i'm going to do this every day now, wish me luck!
day 1:
day 2: tomorrow
reply
barakroot1
More weights specially something to make use of the lighter 5lb effectively. I found the transitions so fast. I had to pause my video several times to follow up
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More weights specially something to make use of the lighter 5lb effectively. I found the transitions so fast. I had to pause my video several times to follow up
reply
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