15 min FULL BODY Fat Burn HIIT Workout (No Equipment)
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Date: 2020-06-11
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Comments and reviews: 9
Chloe
IMHO, not the best cardio workout. Burn so little (and I also continue on my own during break) didn't get sweaty. Pause way toooo long (and keep looking at the time is not really professional+ no active rest as well) two more: you keep adjusting the mat, also most importantly you also forgot the last exercise, the shoulder tap plank. Won't repeat this.
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IMHO, not the best cardio workout. Burn so little (and I also continue on my own during break) didn't get sweaty. Pause way toooo long (and keep looking at the time is not really professional+ no active rest as well) two more: you keep adjusting the mat, also most importantly you also forgot the last exercise, the shoulder tap plank. Won't repeat this.
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The
Starting to get my endurance back, I can actually get through the videos! I'm going to do 2004 pump it up work out. I didn't always have a fat gut. I had pretty ripped abs like 2 years ago. I did the Insanity work outs. There's a saying, True power is even if you lose everything you can recreate it. Having achieved it once, I can again.
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Starting to get my endurance back, I can actually get through the videos! I'm going to do 2004 pump it up work out. I didn't always have a fat gut. I had pretty ripped abs like 2 years ago. I did the Insanity work outs. There's a saying, True power is even if you lose everything you can recreate it. Having achieved it once, I can again.
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Heidi
Love your workouts! Thank you so much for posting these! I am a busy homeschooling mom of 3 boys, so I need a workout that is quick, and efficient and these are perfect! Already down a few pounds, and feeling so much stronger since I began following you in December! Please keep the videos coming!
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Love your workouts! Thank you so much for posting these! I am a busy homeschooling mom of 3 boys, so I need a workout that is quick, and efficient and these are perfect! Already down a few pounds, and feeling so much stronger since I began following you in December! Please keep the videos coming!
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Navya
Thank you so much for making these workout videos for your viewers! We appreciate them so much and this motivates us to workout and get fit like you! I am so grateful along with others for your awesomeness! btw just did a home workout; ) ly!
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Thank you so much for making these workout videos for your viewers! We appreciate them so much and this motivates us to workout and get fit like you! I am so grateful along with others for your awesomeness! btw just did a home workout; ) ly!
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Julia
Maddi after such workout can I do weights and intervals so end it up with 1 min sprint/ 1 min walk/ 1 min sprint, 1 min walk again? I never know which is the good order in those hiits, cardios, weights ehhhh
Thank you!
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Maddi after such workout can I do weights and intervals so end it up with 1 min sprint/ 1 min walk/ 1 min sprint, 1 min walk again? I never know which is the good order in those hiits, cardios, weights ehhhh
Thank you!
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Jessica
Just did this, my face is as red as a tomato first round wasnt bad but by the end of the second I was outta breath. The only one I really struggled with was the bridge toe touch. I fell over a couple times lol
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Just did this, my face is as red as a tomato first round wasnt bad but by the end of the second I was outta breath. The only one I really struggled with was the bridge toe touch. I fell over a couple times lol
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Shabir
It will make you sweat. Very challenging and dynamic workout. Honestly if any one follows this workout he or she will be supreme fit. Mind blowing workout. 1
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It will make you sweat. Very challenging and dynamic workout. Honestly if any one follows this workout he or she will be supreme fit. Mind blowing workout. 1
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Josh
You should make a 20 minute video as intense as you can. Im looking for a workout to actually challenge me, something i have to work for.
Thanks
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You should make a 20 minute video as intense as you can. Im looking for a workout to actually challenge me, something i have to work for.
Thanks
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Val
you should put the links as YouTube links! Not Safari links: ) it makes it a little inconvenient to have the links open up a browser everytime!
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you should put the links as YouTube links! Not Safari links: ) it makes it a little inconvenient to have the links open up a browser everytime!
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