10 MIN ABS + BOOTY Workout (Yoga/Stability Ball)
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Date: 2020-06-11
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Comments and reviews: 9
Jennifer
Yes, please post more stability ball workouts. I hadn't used my stability ball in a long time and remember how effective it is. Really enjoyed and felt my muscles working in this workout. Thanks!
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Yes, please post more stability ball workouts. I hadn't used my stability ball in a long time and remember how effective it is. Really enjoyed and felt my muscles working in this workout. Thanks!
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Martine
hi i got a fitball for free today so i did this workout for the first time ever, struggle in the planking but feeling great! would gladly have more of these! thks for your inspiration! xxx
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hi i got a fitball for free today so i did this workout for the first time ever, struggle in the planking but feeling great! would gladly have more of these! thks for your inspiration! xxx
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Bea
I feel like I failed because I couldn't do half of it and I'm still sweaty but I feel like I should be proud for trying but I'm struggling to look at it positively x have you got any advice? X
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I feel like I failed because I couldn't do half of it and I'm still sweaty but I feel like I should be proud for trying but I'm struggling to look at it positively x have you got any advice? X
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Kriti
Hey Maddie. I love it when you give us a demo of the exercises at the beginning. :)
Thank you for teaching us all we know.
Lots of love and hope you're safe.
Take care!
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Hey Maddie. I love it when you give us a demo of the exercises at the beginning. :)
Thank you for teaching us all we know.
Lots of love and hope you're safe.
Take care!
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Candace
Thank you so much for explaining and going through all the exercises with us before we actually do them so we don't have to constantly have to pause and replay the video.
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Thank you so much for explaining and going through all the exercises with us before we actually do them so we don't have to constantly have to pause and replay the video.
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Megan
Love this! I would love to see more workouts with the stability ball. I love working out with mine but haven't found many videos I like but this one is my favorite!
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Love this! I would love to see more workouts with the stability ball. I love working out with mine but haven't found many videos I like but this one is my favorite!
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Diane
Oh yay this was so much fun I love using the swiss ball. Please make more workouts using the ball and even the ball with weights! Thanks Maddie your the best xox
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Oh yay this was so much fun I love using the swiss ball. Please make more workouts using the ball and even the ball with weights! Thanks Maddie your the best xox
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Andreea
Hey, I love stability ball trainings, it would be great if you came up with more, this level should be fine for most intermediate followers. Thank you!
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Hey, I love stability ball trainings, it would be great if you came up with more, this level should be fine for most intermediate followers. Thank you!
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FitDyett
I love your workouts. I just did a exercise ball routine the other day. Now I'm going to try yours! Thank you for the fast and effective content.
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I love your workouts. I just did a exercise ball routine the other day. Now I'm going to try yours! Thank you for the fast and effective content.
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