20 min FLAT ABS + TONED ARMS Workout (Apartment Friendly)
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Date: 2020-06-11
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Comments and reviews: 9
Emily
Those planks where you go to elbows and then back up I find really hard to do, but you always kill it. I am really loving all of your workouts so far. I was turned on to you by Jambeauty89 here on YouTube. I want to be in better shape and I like doing isometric exercises so thank you for all you hard work.
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Those planks where you go to elbows and then back up I find really hard to do, but you always kill it. I am really loving all of your workouts so far. I was turned on to you by Jambeauty89 here on YouTube. I want to be in better shape and I like doing isometric exercises so thank you for all you hard work.
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Livlif2thefittest
This was a good challenge. I completed the video twice as I normally do 30-40 minute workouts. Thank you for your workouts! Your style allows for time and attention to each move which is crucial for building muscle: ) would LOVE more 20-30 minute upper body and even muscle specific workouts!
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This was a good challenge. I completed the video twice as I normally do 30-40 minute workouts. Thank you for your workouts! Your style allows for time and attention to each move which is crucial for building muscle: ) would LOVE more 20-30 minute upper body and even muscle specific workouts!
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Felicia
If anyone here is like me and gets too lazy to roll out the mat, DONT BE LAZY THIS TIME. The last exercise of each set in this one requires a lot of shoulder strength and if you lose your focus for even half a second your elbow will slip. Trust me. dont hurt yourself like I did.
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If anyone here is like me and gets too lazy to roll out the mat, DONT BE LAZY THIS TIME. The last exercise of each set in this one requires a lot of shoulder strength and if you lose your focus for even half a second your elbow will slip. Trust me. dont hurt yourself like I did.
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Cory
I have been doing your workouts everday for the past 2 weeks. I love them! You do a great job explaining everything. My only complaint about this one for me is that my wrist started hurting pretty badly into the 2nd set and had to adjust some of the excercises. Thanks!
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I have been doing your workouts everday for the past 2 weeks. I love them! You do a great job explaining everything. My only complaint about this one for me is that my wrist started hurting pretty badly into the 2nd set and had to adjust some of the excercises. Thanks!
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Patricia
Just what I needed to get back into using weights. Been using my own weight as resistance, mostly yoga-centered. Look forward to following your journey here and participating more regularly once school year starts up! Thanks!
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Just what I needed to get back into using weights. Been using my own weight as resistance, mostly yoga-centered. Look forward to following your journey here and participating more regularly once school year starts up! Thanks!
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Hayley
Aaaaahh! My arms are not in shape! It's been a while since I really trained my arms. Will have to come back to this workout in a couple weeks and see how I've progressed. Loved the workout - gave my arms a good pump, haha!
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Aaaaahh! My arms are not in shape! It's been a while since I really trained my arms. Will have to come back to this workout in a couple weeks and see how I've progressed. Loved the workout - gave my arms a good pump, haha!
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Kelly
Hi Mad! I tried this today, I sucked but it was my first day in a long time with doing workout, in genereal it was very good, I love your videos and I definitely I am going to try more! Thank you!
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Hi Mad! I tried this today, I sucked but it was my first day in a long time with doing workout, in genereal it was very good, I love your videos and I definitely I am going to try more! Thank you!
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rere
It is wonderful! I enjoyed this 20min so much. But just one thing I would like to ask why i am doing the third position, then feel my elbow a little bit uncomfortable. Should I use towel?
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It is wonderful! I enjoyed this 20min so much. But just one thing I would like to ask why i am doing the third position, then feel my elbow a little bit uncomfortable. Should I use towel?
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Robert
Thanks for this amazing workout! I just did it and I can feel my arms aching which is good!
I really want to build my arm and ab strength so this was just what I needed!
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Thanks for this amazing workout! I just did it and I can feel my arms aching which is good!
I really want to build my arm and ab strength so this was just what I needed!
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