15 MIN UPPER BODY WORKOUT (No Equipment & Beginner Friendly)
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Date: 2020-06-11
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Comments and reviews: 9
Snakedoc
Thanks for this. I have an issue with my right upper trap making pushups and hard upper body work impossible. So i mainly focus on road biking for calorie burn and your ABS workouts (that i love. But these exercises are great for me! Ii can do almost all of them without feeling the pain that i feel with a normal pushup or other body workouts. Bookmarking this one, thanks and have a good one!
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Thanks for this. I have an issue with my right upper trap making pushups and hard upper body work impossible. So i mainly focus on road biking for calorie burn and your ABS workouts (that i love. But these exercises are great for me! Ii can do almost all of them without feeling the pain that i feel with a normal pushup or other body workouts. Bookmarking this one, thanks and have a good one!
reply
Shan
You have become my new go to workout videos I love the HIIT workouts because I don't get lazy halfway through LOL I had an injury and had to take it easy for about 2 months but now I'm going insane and have to get back into it and it's just like riding a bike you got my six-pack back in a matter of weeks. thank you so much for your inspirational videos Your Enthusiasm makes them even better
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You have become my new go to workout videos I love the HIIT workouts because I don't get lazy halfway through LOL I had an injury and had to take it easy for about 2 months but now I'm going insane and have to get back into it and it's just like riding a bike you got my six-pack back in a matter of weeks. thank you so much for your inspirational videos Your Enthusiasm makes them even better
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gigglephishie
I'm a pro beginner, and I've been inspired to follow the 100 days of sweat challenge that's all the rage. Your videos are incredibly helpful for getting sweaty. I'm going to work on being able to do all of the exercises in your videos (that I can, because I skipped through to the ones I could do. I'm really grateful for you! First day done, 99 to go. I hope it turns into a habit.
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I'm a pro beginner, and I've been inspired to follow the 100 days of sweat challenge that's all the rage. Your videos are incredibly helpful for getting sweaty. I'm going to work on being able to do all of the exercises in your videos (that I can, because I skipped through to the ones I could do. I'm really grateful for you! First day done, 99 to go. I hope it turns into a habit.
reply
Lauren
So I just finished this workout (Im going to feel it tomorrow for sure) but something I found was that my wrists gave out before anything else, is there anyway I can increase my wrist strength? I have RSI from working as an illustrator and my wrists hurt all the time but during this they just felt like they were on fire instantly
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So I just finished this workout (Im going to feel it tomorrow for sure) but something I found was that my wrists gave out before anything else, is there anyway I can increase my wrist strength? I have RSI from working as an illustrator and my wrists hurt all the time but during this they just felt like they were on fire instantly
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Abigail
Thank you soooo much for this workout! I've been living out of a hotel room on and off most of this year since my mom's been in the hospital (long story. There's no gym here, and I've been feeling like all around crap lately. This workout is EXACTLY what I needed for a pick me up, and I'll be back! Thank you so much!
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Thank you soooo much for this workout! I've been living out of a hotel room on and off most of this year since my mom's been in the hospital (long story. There's no gym here, and I've been feeling like all around crap lately. This workout is EXACTLY what I needed for a pick me up, and I'll be back! Thank you so much!
reply
Nightcore4Dayz
Hey I have a quick question. How often a week should I work core because I dont wanna get overuse injury since my core I was planning on using your videos for them plus others. Should I do it every other day or should I do upper abs one day and then lower abs the next day?
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Hey I have a quick question. How often a week should I work core because I dont wanna get overuse injury since my core I was planning on using your videos for them plus others. Should I do it every other day or should I do upper abs one day and then lower abs the next day?
reply
Noa
That was a great workout, just finished it. but I am missing one thing. you used to have this TaDaaa music at the end of each exercise and you don't any more. I miss it, it gave me a feeling of accomplishment, like good job girl. It will be nice if you could bring it back.
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That was a great workout, just finished it. but I am missing one thing. you used to have this TaDaaa music at the end of each exercise and you don't any more. I miss it, it gave me a feeling of accomplishment, like good job girl. It will be nice if you could bring it back.
reply
justhere4that
Hi Maddie, I'm amazed by your workouts, I was never into these youtube workouts. I only tried yours to stay fit during the quarantine - after only one week I managed to do 10 real push-ups - thanks so much! Stay safe. Sending love from Austria
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Hi Maddie, I'm amazed by your workouts, I was never into these youtube workouts. I only tried yours to stay fit during the quarantine - after only one week I managed to do 10 real push-ups - thanks so much! Stay safe. Sending love from Austria
reply
Darya
Hi I don't know if u know me but I was wondering if u were trying to tell me ur butt is bigger than mine? We have met before at urban planet a year ago, I don't know if u remember but pls reply cause I'm scared that u hate me or think badly of me.
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Hi I don't know if u know me but I was wondering if u were trying to tell me ur butt is bigger than mine? We have met before at urban planet a year ago, I don't know if u remember but pls reply cause I'm scared that u hate me or think badly of me.
reply
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