15 Min at home LEG / BUTT / THIGH Workout #1
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I've done this workout a few times, and they are all great exercises. I would say in future leg workout though, to try and balance out the strain on the knee. Normally I am okay with your workouts (i. e. even the unspecified 'knee friendly' workouts, but with this one I very quickly start feeling its too much. Thank you for being diligent and listening to your audience! Your workouts have re-shaped my life!
Date: 2020-06-11
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Comments and reviews: 7
chelsgomes
I was doing this workout today and a family member of mine said why do you wanna compare yourself to her? she does this all the time. I never wanted to compare, just to use you as a source of motivation and an example to follow. Thanks for putting up these videos, they only spur me on to work harder each day: )
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I was doing this workout today and a family member of mine said why do you wanna compare yourself to her? she does this all the time. I never wanted to compare, just to use you as a source of motivation and an example to follow. Thanks for putting up these videos, they only spur me on to work harder each day: )
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Lizbeth
Hey Madfit I Really like your workouts, but I was wondering if you can go a little slower, please. It's hard to keep up with you when you're showing the move within the 15 seconds and still continue explaining the exercise well within the seconds of the actual excercise
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Hey Madfit I Really like your workouts, but I was wondering if you can go a little slower, please. It's hard to keep up with you when you're showing the move within the 15 seconds and still continue explaining the exercise well within the seconds of the actual excercise
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Jessica
Holy god, those workouts with the jump squat KILL me. I can do maybe two at a time. I just have to take my time with those. Its looks fun watching but I SOOO hard to do. Thanks for the awesome videos. You seem like you'd be such a nice person in real life too.
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Holy god, those workouts with the jump squat KILL me. I can do maybe two at a time. I just have to take my time with those. Its looks fun watching but I SOOO hard to do. Thanks for the awesome videos. You seem like you'd be such a nice person in real life too.
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Mackenzie
My number 1 fitness inspiration. At first it was end of 2018. I wanted to get fitter, then I ate foods inspired by you, now I have a bedroom like your workout room and have my own collection of plants. you helped me find myself!
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My number 1 fitness inspiration. At first it was end of 2018. I wanted to get fitter, then I ate foods inspired by you, now I have a bedroom like your workout room and have my own collection of plants. you helped me find myself!
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Marissa
I love your workouts so much. I just pick a few of your videos and get myself an amazing workout without having to think at all about creating a workout myself. Your videos make showing up for myself SO much easier. Much love.
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I love your workouts so much. I just pick a few of your videos and get myself an amazing workout without having to think at all about creating a workout myself. Your videos make showing up for myself SO much easier. Much love.
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Marium
I finally bought a yoga mat so I can do ab workouts while lying down. Previously, I had to place random clothes on my wooden floor anytime I wanted to do ab workouts just to layer it up and make it comfortable for my back.
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I finally bought a yoga mat so I can do ab workouts while lying down. Previously, I had to place random clothes on my wooden floor anytime I wanted to do ab workouts just to layer it up and make it comfortable for my back.
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Anna
I love your workouts so much! I feel like I can relate to you so much because I am a competitive dancer. My goal right now is to really tone up my abs. What combination/routine should I stick to of your videos?
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I love your workouts so much! I feel like I can relate to you so much because I am a competitive dancer. My goal right now is to really tone up my abs. What combination/routine should I stick to of your videos?
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