15 min BOOTY BUILD & TONE At Home Workout
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Date: 2020-06-11
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Comments and reviews: 9
Ellie
Hi! Love this vid, definitely taking it to the gym tomorrow. What app do you use for the timer? And could we get a video about form tips? I learned recently from Mykie on Glam and Gore about proper technique for engaging core and realized Ive been doing it all wrong.
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Hi! Love this vid, definitely taking it to the gym tomorrow. What app do you use for the timer? And could we get a video about form tips? I learned recently from Mykie on Glam and Gore about proper technique for engaging core and realized Ive been doing it all wrong.
reply
Emilija
I would like more of this workouts pleaseee! can you do more arms workout with weights? and like chest and back workout together? Thank you so much I enjoyed this so much a year working out with your videos and my body has never been better looking
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I would like more of this workouts pleaseee! can you do more arms workout with weights? and like chest and back workout together? Thank you so much I enjoyed this so much a year working out with your videos and my body has never been better looking
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rzsido61
Is there a big difference between the elevated glute bridge and the hip thrusts (in terms of muscles activated and results? I don't have weights at home, so this is assuming there is no additional loading via dumbbells, etc. Thanks!
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Is there a big difference between the elevated glute bridge and the hip thrusts (in terms of muscles activated and results? I don't have weights at home, so this is assuming there is no additional loading via dumbbells, etc. Thanks!
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Britni
Im just saying this workout is one of the best workouts I have ever done! Going into it I thought it was so easy and didnt think I was going to be sore! I was SOOOO wrong! Highly recommend giving this a shot.
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Im just saying this workout is one of the best workouts I have ever done! Going into it I thought it was so easy and didnt think I was going to be sore! I was SOOOO wrong! Highly recommend giving this a shot.
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Tara
I just recently found your workouts and I love them! this one is great! challenging but no lunges (i have knee pain) and I appreciate that you go slowly and explain proper form/safety. saving this workout!
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I just recently found your workouts and I love them! this one is great! challenging but no lunges (i have knee pain) and I appreciate that you go slowly and explain proper form/safety. saving this workout!
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Nina
A friend of mine suggested I check you out and I am not disappointed I did this workout and sweat my butt off! 7 months postpartum and Im just now getting back into it! Thank you for this video
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A friend of mine suggested I check you out and I am not disappointed I did this workout and sweat my butt off! 7 months postpartum and Im just now getting back into it! Thank you for this video
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Alphanso
I LOST 40lbs! You ask how? I visited website called NextLevelDiet. I selected only food I like and they provided me with DIET MEAL PLAN, TRAINING PLAN, FITNESS TIPS and HEALTHY RECIPES.
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I LOST 40lbs! You ask how? I visited website called NextLevelDiet. I selected only food I like and they provided me with DIET MEAL PLAN, TRAINING PLAN, FITNESS TIPS and HEALTHY RECIPES.
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Tiffany
Ouch! Got some rubber legs going on from this one. The kind that makes you have to think real hard about putting one foot in front of the other after doing it. Great workout! Thank you!
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Ouch! Got some rubber legs going on from this one. The kind that makes you have to think real hard about putting one foot in front of the other after doing it. Great workout! Thank you!
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Elisa
HEY!
Thank you so much for your exercises! I've been doing them 3/4 times a week for the last 3 weeks with cardio and I've had a lot of improvements in the booty
Kiss from france
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HEY!
Thank you so much for your exercises! I've been doing them 3/4 times a week for the last 3 weeks with cardio and I've had a lot of improvements in the booty
Kiss from france
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