Tones And I - Dance Monkey AB WORKOUT ROUTINE
video description
Day 1: Ive done 4 workouts: dance monkey (it was so hard I barely could do anything lol); dont start now (well, better than the first one, i did all the exercises but it was pretty hard); dont call me angel (it was good actually, but legs are burrrning but cool) 7 rings (good! It was a little less harder than the others) coming back in 1-2 days: )
Day 2: dance monkey (same as the other day; abs workout are so hard for me damn)/ dont start now (good! Im tired but better than the first day)/ dont call me angel (done! hard too, less than the other two tho)
Date: 2020-06-11
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Comments and reviews: 9
CamilaJauregui97
I decided to pick this song out of all the others, I was like oh this one seems the easiest, when I tried it i was like. holy crap how does she do that so straight.
Also I'm skinny and I'm trying to gain weight but without like eating unhealthy. then again I eat junk food and don't gain weight. I noticed that it is starting to go to my stomach and I'm starting to see it a little and its like a little teeny bump and I've been wanting to exercise so it wouldn't get worse you know its barely growing haha.
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I decided to pick this song out of all the others, I was like oh this one seems the easiest, when I tried it i was like. holy crap how does she do that so straight.
Also I'm skinny and I'm trying to gain weight but without like eating unhealthy. then again I eat junk food and don't gain weight. I noticed that it is starting to go to my stomach and I'm starting to see it a little and its like a little teeny bump and I've been wanting to exercise so it wouldn't get worse you know its barely growing haha.
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Monkey
This woman right here is in a category of her own, she is really special.
I really like the way the intensity, type, the extension and the fluidity of the exercices mix perfectly with the music you pick.
It's like seeing someone dance. You have got rythm in your blood and hard work too.
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This woman right here is in a category of her own, she is really special.
I really like the way the intensity, type, the extension and the fluidity of the exercices mix perfectly with the music you pick.
It's like seeing someone dance. You have got rythm in your blood and hard work too.
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hannah
since its less than 4 mins i thought 'oh this looks easy lets give it a go' - i can confirm it is in fact not easy and i am dying (however i definitely recommend it my abs are now burning which is a good thing)
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since its less than 4 mins i thought 'oh this looks easy lets give it a go' - i can confirm it is in fact not easy and i am dying (however i definitely recommend it my abs are now burning which is a good thing)
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Manda
Girl! U got my body looking great! Ur awesome! Keep me coming! Ive only seen results from working out to ur videos! I have Lyme disease and these workouts are the perfect time for me! THANK YOU SO MUCH!
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Girl! U got my body looking great! Ur awesome! Keep me coming! Ive only seen results from working out to ur videos! I have Lyme disease and these workouts are the perfect time for me! THANK YOU SO MUCH!
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Mac
Sad to think most of us are so fit and its SO easy in 20s and 30s. By 52 you can eat well, workout 2 hours a day, no alcohol, no smoke, healthy diet, but body is acting the bollox.
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Sad to think most of us are so fit and its SO easy in 20s and 30s. By 52 you can eat well, workout 2 hours a day, no alcohol, no smoke, healthy diet, but body is acting the bollox.
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Kay.
It being 3/4 am:
My brain: lets do this
Me: okayyy.
My body: NO
So I saved it like I am gonna do this later. I think my lazy butt will even try, I think not!
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It being 3/4 am:
My brain: lets do this
Me: okayyy.
My body: NO
So I saved it like I am gonna do this later. I think my lazy butt will even try, I think not!
reply
Chand
MODIFICATION: for anyone wanting to make this apartment friendly, you could switch out the mountain climbers and spider jumps for a plank. Not as fun, but worked for me: D
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MODIFICATION: for anyone wanting to make this apartment friendly, you could switch out the mountain climbers and spider jumps for a plank. Not as fun, but worked for me: D
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Schae
Anyone else just trying to get abs cause you have nothing to do? This workout is actually working, I have been doing it for a week and i see a difference!
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Anyone else just trying to get abs cause you have nothing to do? This workout is actually working, I have been doing it for a week and i see a difference!
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Hadas
OK besides the fact I'm IN LOVE and your videos are AWESOME: can you please share where to get this awesome mattress you work on? Thanks: -)
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OK besides the fact I'm IN LOVE and your videos are AWESOME: can you please share where to get this awesome mattress you work on? Thanks: -)
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