10 min STANDING ABS Workout #01 (No Equipment)
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Date: 2020-06-11
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Comments and reviews: 8
Davida
I must say, that your exercise is not very realistic to most people, simply because you are not taking into consideration that not everyone is capable of balancing as you do. Even you at some point during your work out, seemed to be struggling a little bit. This is not the type of exercise that I would be motivated to do on a regular basis, because not only is it strenuous, but boring to say the least indeed.
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I must say, that your exercise is not very realistic to most people, simply because you are not taking into consideration that not everyone is capable of balancing as you do. Even you at some point during your work out, seemed to be struggling a little bit. This is not the type of exercise that I would be motivated to do on a regular basis, because not only is it strenuous, but boring to say the least indeed.
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AJMDF
This is a great, intense 10 minutes. I look forward to using it everyday. It's wonderful for people that stay physically active, but have reached a point where squat thrusts and balancing oneself on an arm to do side planks just isn't feasible anymore. Happy to have found #MADFIT!
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This is a great, intense 10 minutes. I look forward to using it everyday. It's wonderful for people that stay physically active, but have reached a point where squat thrusts and balancing oneself on an arm to do side planks just isn't feasible anymore. Happy to have found #MADFIT!
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willow
Day 1: easy, but I don't think I was doing them right
Day 2: easy and a little sore after
I accidentally skipped two days whoops
Day 3: back at it, a little harder this time but I feel the burn and that's a good thing. I can start to see a little definition
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Day 1: easy, but I don't think I was doing them right
Day 2: easy and a little sore after
I accidentally skipped two days whoops
Day 3: back at it, a little harder this time but I feel the burn and that's a good thing. I can start to see a little definition
reply
Thiangi
2 weeks ago I started to do standing abs, it's so amazing I sweat much more and I burn more calories. I highly recommend people who wants to lose weight very fast, i have pain in my back after I start standing abs so much better. My English is not so good anyway
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2 weeks ago I started to do standing abs, it's so amazing I sweat much more and I burn more calories. I highly recommend people who wants to lose weight very fast, i have pain in my back after I start standing abs so much better. My English is not so good anyway
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Wife
I actually was able to somewhat complete this I just modified some of them a bit. Instead of jumping high knees I just lifted them, and I held a chair for a few for balance. I woke up with a nice burn in my abs so I know it worked, going to do it again today!
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I actually was able to somewhat complete this I just modified some of them a bit. Instead of jumping high knees I just lifted them, and I held a chair for a few for balance. I woke up with a nice burn in my abs so I know it worked, going to do it again today!
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Thestoragestudio
Thank you for this and your other videos I hate floor work for abs and this was just what I was looking for. And I think its helping, especially during this time that were all stuck at home and not getting out to exercise as much as we need
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Thank you for this and your other videos I hate floor work for abs and this was just what I was looking for. And I think its helping, especially during this time that were all stuck at home and not getting out to exercise as much as we need
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Sam
it's literally midnight right now and I got bored so I ended up doing this workout. Best decision ever! I get to burn extra calories and this workout only made me sweat a bit so I didn't have to shower after completing it. Thank you MadFit!
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it's literally midnight right now and I got bored so I ended up doing this workout. Best decision ever! I get to burn extra calories and this workout only made me sweat a bit so I didn't have to shower after completing it. Thank you MadFit!
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Kyra
Finally! The ab workout Ive been waiting for! Laying down kills my neck/back/tailbone so I hate them. This will help so much! My only problem now is I still cant figure out how to engage my core very well. Ill keep trying though!
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Finally! The ab workout Ive been waiting for! Laying down kills my neck/back/tailbone so I hate them. This will help so much! My only problem now is I still cant figure out how to engage my core very well. Ill keep trying though!
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