10 min FULL BODY FAT BURNING HIIT (No Equipment)
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Date: 2020-06-11
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Comments and reviews: 9
Michael
Losing weight while isolating with 2 of your 10 min HiiT sessions every day along with 2 X 2k at 12k/h on the treadmill. Sweat is dripping onto keyboard as I type. Thank you so much and keep up the great work. I'll update after 2 weeks from today re weight loss.
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Losing weight while isolating with 2 of your 10 min HiiT sessions every day along with 2 X 2k at 12k/h on the treadmill. Sweat is dripping onto keyboard as I type. Thank you so much and keep up the great work. I'll update after 2 weeks from today re weight loss.
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jelena
Okay, first of all, I needed a couple seconds to start breathing again. Second of all, it really pumps, I love it! I genuinely don't really like kardio, but I do love the adrenaline of it and this is a great example for a rutine I'd use daily, thank you so much!
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Okay, first of all, I needed a couple seconds to start breathing again. Second of all, it really pumps, I love it! I genuinely don't really like kardio, but I do love the adrenaline of it and this is a great example for a rutine I'd use daily, thank you so much!
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Alisha
Hey, I was just wondering if it was possible that you could put the names of each exercise in the description? I use MyFitnessPal and it would make it so much easier for me to log the workouts if I knew what each exercise was called! Lots of love xx
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Hey, I was just wondering if it was possible that you could put the names of each exercise in the description? I use MyFitnessPal and it would make it so much easier for me to log the workouts if I knew what each exercise was called! Lots of love xx
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Krista
You know what I love about your videos, the demonstration before hand, the modifications if a person can't do one exercise yet, and that you are breathing like a normal person. and it makes me feel more confident in doing the exercises! Great job!
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You know what I love about your videos, the demonstration before hand, the modifications if a person can't do one exercise yet, and that you are breathing like a normal person. and it makes me feel more confident in doing the exercises! Great job!
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caratheskier
I've been recovering from ACL surgery and have been doing your apartment friendly workouts (amazing for my knee rehab) as I haven't been allowed to jump until now. As my first jumping workout in 4 months, I loved it, thank you!
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I've been recovering from ACL surgery and have been doing your apartment friendly workouts (amazing for my knee rehab) as I haven't been allowed to jump until now. As my first jumping workout in 4 months, I loved it, thank you!
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Kaitlyn
i think its great that she is giving us such a good workout that not only is challenging for us, but also for her! she is visibly very fit so this shows she gave us a beneficial and intense workout! love it
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i think its great that she is giving us such a good workout that not only is challenging for us, but also for her! she is visibly very fit so this shows she gave us a beneficial and intense workout! love it
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Maria
This one is a real killer. I needed time to catch my breath before holding the plank. I'm glad I did this in the end cause I wouldn't have the energy left if I did this in the beginning of my routine. :D
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This one is a real killer. I needed time to catch my breath before holding the plank. I'm glad I did this in the end cause I wouldn't have the energy left if I did this in the beginning of my routine. :D
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Brittany
I liked it! But I was getting stressed that you only did 5 mountain climbers and didnt even out your legs I probably would've made it an even 6 or switch the starting leg every other.
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I liked it! But I was getting stressed that you only did 5 mountain climbers and didnt even out your legs I probably would've made it an even 6 or switch the starting leg every other.
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Theresa
Maybe you could do one of these hiit workouts with exercises that don't require much space, I always struggle to do things like ice skaters because I don't have a big enough room: )
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Maybe you could do one of these hiit workouts with exercises that don't require much space, I always struggle to do things like ice skaters because I don't have a big enough room: )
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