20 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)
video description
Date: 2020-06-11
Related videos
Comments and reviews: 9
Supriya
Started following different routines from May 13 onwards. I can definitely see changes in my body. Loving it. The most important thing that hooked me to your videos is the shorter routines which are high intensity - really really good way for someone like me (who has been on and off) to get into a proper schedule. Thank you! :)
reply
Started following different routines from May 13 onwards. I can definitely see changes in my body. Loving it. The most important thing that hooked me to your videos is the shorter routines which are high intensity - really really good way for someone like me (who has been on and off) to get into a proper schedule. Thank you! :)
reply
Rachel
You don't need to work this hard to get a six-pack. Isometric holds work better and are easier on your body. Please don't lay with your legs flat and sit up, which is dangerous for the lower back. this person is not a trainer. She's just some girl working out on YT for she is not interested in keeping you safe
reply
You don't need to work this hard to get a six-pack. Isometric holds work better and are easier on your body. Please don't lay with your legs flat and sit up, which is dangerous for the lower back. this person is not a trainer. She's just some girl working out on YT for she is not interested in keeping you safe
reply
Eve
I've been using your videos for a while now but especially through lockdown. They've been amazing and they're structured so well - they make me actually want to work out. Plus, I'm seeing a difference and starting to feel the most confident I've probably ever felt in my body. THANK YOU!
reply
I've been using your videos for a while now but especially through lockdown. They've been amazing and they're structured so well - they make me actually want to work out. Plus, I'm seeing a difference and starting to feel the most confident I've probably ever felt in my body. THANK YOU!
reply
Fadhilah
I tried every single diet on the internet and even if I managed to lose few pounds of fat, they would get back as soon as I'm done with diet. I realised that meal plan from Next Level Diet is the only diet I could follow forever. It's really sustainable and easy to follow.
reply
I tried every single diet on the internet and even if I managed to lose few pounds of fat, they would get back as soon as I'm done with diet. I realised that meal plan from Next Level Diet is the only diet I could follow forever. It's really sustainable and easy to follow.
reply
Khadeja
My dad lost 100lbs. I visited NextLevelDiet and followed their steps. I only selected food he likes and they provided me with FULL PACKET in seconds. I got 30 days DIET MEAL PLAN, TRAINING PLAN, FITNESS TIPS, and HEALTHY RECIPES as well.
reply
My dad lost 100lbs. I visited NextLevelDiet and followed their steps. I only selected food he likes and they provided me with FULL PACKET in seconds. I got 30 days DIET MEAL PLAN, TRAINING PLAN, FITNESS TIPS, and HEALTHY RECIPES as well.
reply
wine
Make it simple. Visit website Next Level Diet, select food you like and thats it: D They give you complete 30 days meal plan which contains only food you have selected, training plan and fitness tips to boost your results. #NextLevelDiet
reply
Make it simple. Visit website Next Level Diet, select food you like and thats it: D They give you complete 30 days meal plan which contains only food you have selected, training plan and fitness tips to boost your results. #NextLevelDiet
reply
Autumns
Wow okay. For anyone trying and having a hard time with this, just keep doing it. It gets easy really quickly its kinda scary, I had trouble the first three days, but honestly now it just feels like- maybe just biking around the block
reply
Wow okay. For anyone trying and having a hard time with this, just keep doing it. It gets easy really quickly its kinda scary, I had trouble the first three days, but honestly now it just feels like- maybe just biking around the block
reply
Elizabeth
Hi! First of all, I love your videos! I have a question, though! I have been doing this video for almost a month 3 times a week. When should I change it up? Or should I be alternating ab videos during the same week? THANKS! :)
reply
Hi! First of all, I love your videos! I have a question, though! I have been doing this video for almost a month 3 times a week. When should I change it up? Or should I be alternating ab videos during the same week? THANKS! :)
reply
Laura
Awesome workout! Really can see and feel the difference after a couple of weeks of following your videos. So many training videos available but amazing to find one that is motivating yet not patronising. Keep up the good work!
reply
Awesome workout! Really can see and feel the difference after a couple of weeks of following your videos. So many training videos available but amazing to find one that is motivating yet not patronising. Keep up the good work!
reply
Add a review, comment
Other channel videos
