20 MIN INTENSE FULL BODY - At Home Chair/Bench Workout (Low Impact)
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Date: 2020-06-11
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Comments and reviews: 9
Jan
Hi Maddie, thank you so much for your input, you do a great job! I am also a Coach, not able to make my sport in a moment, so I spend my time by doing alternative workouts, to come through. I learned a lot from you. The times will get better soon, I hope, so if you are somewhere around Hamburg, Germany, and want to learn tennis, don't hesitate to text me, I'll would be glad to return the favor. Congrats for 3M and best regards, Jan
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Hi Maddie, thank you so much for your input, you do a great job! I am also a Coach, not able to make my sport in a moment, so I spend my time by doing alternative workouts, to come through. I learned a lot from you. The times will get better soon, I hope, so if you are somewhere around Hamburg, Germany, and want to learn tennis, don't hesitate to text me, I'll would be glad to return the favor. Congrats for 3M and best regards, Jan
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Debbie
Thank you for another great video! I appreciate your no nonsense approach and the clear instructions, focus on the correct muscles and not a lot of jibber jabber! I also love the 15 and 20 minute length. I think to myself, I can do 20 minutes. I wouldnt do it if was a whole hour, but I can do 20 minutes. So I get started and feel so much better when its done. Thank you!
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Thank you for another great video! I appreciate your no nonsense approach and the clear instructions, focus on the correct muscles and not a lot of jibber jabber! I also love the 15 and 20 minute length. I think to myself, I can do 20 minutes. I wouldnt do it if was a whole hour, but I can do 20 minutes. So I get started and feel so much better when its done. Thank you!
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Hoos_Ur_Daddy
Its 6 months since Ive been to the gym. I got a new job that made it harder to get in there. At least that was my excuse. Because of Covid19 I have to work from home now. So no more excuses. This was a great workout to spring back into exercising again. I got through round one and had to stop. hoping I can complete the whole thing by next week.
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Its 6 months since Ive been to the gym. I got a new job that made it harder to get in there. At least that was my excuse. Because of Covid19 I have to work from home now. So no more excuses. This was a great workout to spring back into exercising again. I got through round one and had to stop. hoping I can complete the whole thing by next week.
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janetangy
Thanks for your wonderful videos. I love the low impact apartment friendly series. Not only does it not aggravate my plantar fasciitis foot pains, it allows me to exercise during the COVID-19 lockdown. The availability of videos with varying lengths of workout, helps me easily pick one whenever I can sneak in some time for exercise. A big thank u!
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Thanks for your wonderful videos. I love the low impact apartment friendly series. Not only does it not aggravate my plantar fasciitis foot pains, it allows me to exercise during the COVID-19 lockdown. The availability of videos with varying lengths of workout, helps me easily pick one whenever I can sneak in some time for exercise. A big thank u!
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Brittany
Love your workouts! I struggled to get back into a workout routine after having my baby and these have got me craving it again. Love that they are short enough to get in during a nap time and I still feel a good burn. I even got my spouse doing them with me once a week to mix into his regular workouts. Thanks Maddie!
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Love your workouts! I struggled to get back into a workout routine after having my baby and these have got me craving it again. Love that they are short enough to get in during a nap time and I still feel a good burn. I even got my spouse doing them with me once a week to mix into his regular workouts. Thanks Maddie!
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Julianne
I wanted to ask - when we do these workouts and you have listed ones to pair with it, should we do all of them or maybe one or two more? I typically don't exercise more than 20-45 minutes depending on what I am doing but it would be more if we did ALL the listed ones on the video description. Thanks!
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I wanted to ask - when we do these workouts and you have listed ones to pair with it, should we do all of them or maybe one or two more? I typically don't exercise more than 20-45 minutes depending on what I am doing but it would be more if we did ALL the listed ones on the video description. Thanks!
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Annette
Thank you, thnk you, thank you. 30 minutes and this 65 year old feels great. Your work outs are easy to follow.
Sometimes I need to improvise but I am getteing better, especially better balance. Your videos make my day so much bettter. I feel I really did something good for me. Loving this.
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Thank you, thnk you, thank you. 30 minutes and this 65 year old feels great. Your work outs are easy to follow.
Sometimes I need to improvise but I am getteing better, especially better balance. Your videos make my day so much bettter. I feel I really did something good for me. Loving this.
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Penelope
I so appreciate your workouts. They're inventive, doable, perfect length, fun and challenging. I feel stronger and in this current state where every day is the same, a new exercise routine is sunshine on a cloudy day. Thank you for keeping me fit, healthy and SANE!
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I so appreciate your workouts. They're inventive, doable, perfect length, fun and challenging. I feel stronger and in this current state where every day is the same, a new exercise routine is sunshine on a cloudy day. Thank you for keeping me fit, healthy and SANE!
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emma
I really like that this involves the arms a little more. Sometimes I exchange one or two of the lower body exercises from the other full body workouts for some dips or so. I know most other people are probably a little more focused on butt/thigh things. Great workout!
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I really like that this involves the arms a little more. Sometimes I exchange one or two of the lower body exercises from the other full body workouts for some dips or so. I know most other people are probably a little more focused on butt/thigh things. Great workout!
reply
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