VehiclesFashionRecipesBlogsHuntTravelsSportFunHandmadeITEducation
Mini-Games
x

x
zakruti.com » Sport, fitness, workout » MadFit
15 MIN DANCE PARTY WORKOUT - Full Body/No Equipment

15 MIN DANCE PARTY WORKOUT - Full Body/No Equipment

FBTwitterReddit

video description

Rating: 4.0; Vote: 1
A full body DANCE cardio routine to some throwback/ 2000's music! A great way to get a sweat on, and it's guaranteed to put a smile on your face! Music from: Beyonc, Pussy Cat Dolls, Usher, and Rhianna! Dance Fitness!
Date: 2020-06-11

Comments and reviews: 10


I started doing this workout on Monday and I've done it 3 times with no breaks and pretty much memorized the dance moves already and HOLY HELL my body is feeling it. My girlfriends have been talking about doing a video call and working out and I'm so doing these. They all love 2000s music so it will be fun. Thanks for the video!
reply

All I can say is thank you! During quarantine I gained alot of pounds and I didnt like the way I looked. Then i found your video and you inspired me to actually workout and ever since I've liked my body and the way I look. so thank you so much for helping me!
reply

I absolutely love these dance workouts so much. I have looked at others and they cant compare. I love how you get straight into it. no talking & Im able to sweat. I usually do 2 of her 15 min videos plus a couple other songs to get a good workout in
reply

Longer workouts please. Just what I was looking for but would be good to have 30 mins or even 45 at a push! The fact there is real music makes it even better. Lots of these are just music to keep in time to but having the real stuff is fantastic.
reply

i do this workout mostly 3 times a week (i sometimes skip a week because how busy i get) took me a less than 2 months to get the whole workout without 1 break! Its such a good cardio workout I love it.
reply

i was supposed to workout, but i was really to lazy to get out of the bed then this video appeared infront of mean! it was written for me to see youuu! thx for your hard working
i sweated alot literly

reply

Loved to dance with you. This was a fun first thing in the morning work out to get ready for the day. Great music choices. Easy to follow even when groggy morning fog is still there. :-) Thank You
reply

hehe when i et pushed into the dance circle and im uncomfortable hopefully one of these songs will be playing cuz i have MEMORIZED this coreagraphy cuz i have done this workout SO MANY TIMES
reply

First time doing this and holy crap it's fun. Tiring, but fun. I have chronic lower back pain so I had to slow some of it a bit, but otherwise this is so gonna be my go to for exercise.
reply

when I say this is the best dance workout out there! Not only is it fun music but the moves are so great! No joke i do this like everyday! LOOOOOOVE please keep them coming
reply
Add a review, comment






Other channel videos