15 MIN BEGINNER AB WORKOUT (No Equipment)
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Date: 2020-06-11
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Comments and reviews: 9
Torie
Thank you so much for posting! Maddie, I loved this ab workout but the last exercise was hard for me because my neck was hurting quite a bit. Could I be doing the exercise incorrectly? How can I pull my head closer to my knee without that neck strain? Or maybe it gets easier as ab strength increases?
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Thank you so much for posting! Maddie, I loved this ab workout but the last exercise was hard for me because my neck was hurting quite a bit. Could I be doing the exercise incorrectly? How can I pull my head closer to my knee without that neck strain? Or maybe it gets easier as ab strength increases?
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Rachel
I always enjoy your beginner ab workouts. It is thanks to all your workouts that I do ab exercises properly. The beginner ab workouts especially remind me of what proper form looks and feels like. Could you always use music without lyrics? I like the plain beats/instrumental a lot better.
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I always enjoy your beginner ab workouts. It is thanks to all your workouts that I do ab exercises properly. The beginner ab workouts especially remind me of what proper form looks and feels like. Could you always use music without lyrics? I like the plain beats/instrumental a lot better.
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Yuzo
So nice to find a beginners workouts with you! I follow since this quarantine and I really enjoy your routines but sometimes it is rude because I do not follow the rhythm always hahaha but now after 2 months Im more active and I love making all your videos. Thank you and lets go!
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So nice to find a beginners workouts with you! I follow since this quarantine and I really enjoy your routines but sometimes it is rude because I do not follow the rhythm always hahaha but now after 2 months Im more active and I love making all your videos. Thank you and lets go!
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Sophie
Hey Maddie. I'm a runner and currently injured with Morton's neuroma so I looked for low impact exercises and arm workouts and came across your videos. I think they're amazing! Now I'm addicted to them. I was wondering do you do many 30 min videos or are most them 20/15? Thanks
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Hey Maddie. I'm a runner and currently injured with Morton's neuroma so I looked for low impact exercises and arm workouts and came across your videos. I think they're amazing! Now I'm addicted to them. I was wondering do you do many 30 min videos or are most them 20/15? Thanks
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Sarah
Good one - I have issues with my wrists so plank position is sometimes impossible --- can I do the one where you extend the hand/arm forward then bring it back and thru but in a modified plank, i. e on forearms? I tried that & it seemed to work pretty well. Comments?
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Good one - I have issues with my wrists so plank position is sometimes impossible --- can I do the one where you extend the hand/arm forward then bring it back and thru but in a modified plank, i. e on forearms? I tried that & it seemed to work pretty well. Comments?
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Jaro
Madfit is the best fittness chanel, like no matter do you have so much time, and you are just bored, or you have 5 minutes you will find workout here, every her workout is really effective and plus they are really fun, especially the music ones! Good job Maddie
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Madfit is the best fittness chanel, like no matter do you have so much time, and you are just bored, or you have 5 minutes you will find workout here, every her workout is really effective and plus they are really fun, especially the music ones! Good job Maddie
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psychotic
hey maddie, could you show us some exercises for hips and waist in a future video? these are my most problematic areas and i struggle to lose fat there. i could hardly find any good videos about it, so i thought i'll just leave you a comment: ) thank you!
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hey maddie, could you show us some exercises for hips and waist in a future video? these are my most problematic areas and i struggle to lose fat there. i could hardly find any good videos about it, so i thought i'll just leave you a comment: ) thank you!
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Fuzballoffur
Thank you so much for doing a beginner workout! Do you have more workouts that have high impact on abs and very low impact on back? I want to have my butt kicked, but still dont have strong enough abs to not feel the more difficult ones in my back.
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Thank you so much for doing a beginner workout! Do you have more workouts that have high impact on abs and very low impact on back? I want to have my butt kicked, but still dont have strong enough abs to not feel the more difficult ones in my back.
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AbigailR
Through all of this Chloe Ting maddness, you'll always have my heart Maddie!
Also- question! What kind of shoes do you use for indoor workouts? I have been a runner for years, but I know I can't use the trail shoes indoors.
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Through all of this Chloe Ting maddness, you'll always have my heart Maddie!
Also- question! What kind of shoes do you use for indoor workouts? I have been a runner for years, but I know I can't use the trail shoes indoors.
reply
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