4 min DANCER ARMS (Calvin Harris - This Is What You Came For ft. Rihanna)
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Date: 2020-06-11
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Comments and reviews: 9
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This workout really work I did it for fun as my arm fat are so flabby plus once i tried my Eid attires (2 weeks before Eid, I cant even bring my arms to hug myself but i did this for 2 week (3 times per week) and surprisingly i can hug myself on first day of Eid now I cannot leaves this workout till today hehe
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This workout really work I did it for fun as my arm fat are so flabby plus once i tried my Eid attires (2 weeks before Eid, I cant even bring my arms to hug myself but i did this for 2 week (3 times per week) and surprisingly i can hug myself on first day of Eid now I cannot leaves this workout till today hehe
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Jannelle
I thoroughly enjoyed this arm workout. My goal is to keep doing until my arms aren't screams in the first 30 seconds. It might looking like just dancing to some people but you only have to try it to feel the intensity. I really enjoy all the dance workouts. Thank you so much!
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I thoroughly enjoyed this arm workout. My goal is to keep doing until my arms aren't screams in the first 30 seconds. It might looking like just dancing to some people but you only have to try it to feel the intensity. I really enjoy all the dance workouts. Thank you so much!
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Joseisa
I've been doing this workout as a warm up before my upper body weight lifting session. Thank you! Another video like this would be awesome so i can add variation. :) the first time i did it my arms were dying and i couldn't hold them up for the full 4 minutes. Now i can!
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I've been doing this workout as a warm up before my upper body weight lifting session. Thank you! Another video like this would be awesome so i can add variation. :) the first time i did it my arms were dying and i couldn't hold them up for the full 4 minutes. Now i can!
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Denise
Been feeling flabbier than usual since the start of the lockdown. Thank you for making a challenging and fun workout I can do while tethered to my work laptop and headset! My arms are definitely burning! Hopefully, I can find a way to do lower body workouts too.
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Been feeling flabbier than usual since the start of the lockdown. Thank you for making a challenging and fun workout I can do while tethered to my work laptop and headset! My arms are definitely burning! Hopefully, I can find a way to do lower body workouts too.
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Eline
Did some longer j80 fit workouts and just finished your newest dancer arm workout and now doing this one! Love these workouts for my arm day! I'm a competitive swimmer and due to corona the pools are obviously closed so this is perfect to stay in shape!
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Did some longer j80 fit workouts and just finished your newest dancer arm workout and now doing this one! Love these workouts for my arm day! I'm a competitive swimmer and due to corona the pools are obviously closed so this is perfect to stay in shape!
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Birdie
I do an indian traditional dance form called kuchipudi, this is literally what my class is like for two hours lol
and yes it does burn the whole time, but we have some breaks thankfully
(except when my teacher yells at us to keep our arms up)
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I do an indian traditional dance form called kuchipudi, this is literally what my class is like for two hours lol
and yes it does burn the whole time, but we have some breaks thankfully
(except when my teacher yells at us to keep our arms up)
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Sai
I've been doing this workout since a week or so and I've seen a big effect in my arms, they have toned up and I'm very happy with this results. I love this workout because it's very fun! Thank you Maddie for this
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I've been doing this workout since a week or so and I've seen a big effect in my arms, they have toned up and I'm very happy with this results. I love this workout because it's very fun! Thank you Maddie for this
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Jasmine
Arm workouts have always been my favorite to do, but this has to be the BEST one I've done yet! This was so much fun and felt so great! I love your dance workouts, would love to see more of them for arms! :)
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Arm workouts have always been my favorite to do, but this has to be the BEST one I've done yet! This was so much fun and felt so great! I love your dance workouts, would love to see more of them for arms! :)
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Siddhi
Holy cow! Tht was freaking awesome i mostly do 10 min arms workout and i was being lazy today and thought yeah it's just 4min and OH MY STARS my arms are screaming, totally loved it
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Holy cow! Tht was freaking awesome i mostly do 10 min arms workout and i was being lazy today and thought yeah it's just 4min and OH MY STARS my arms are screaming, totally loved it
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