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zakruti.com » Sport, fitness, workout » MadFit
TONED LEGS & ROUND BOOTY At Home Workout (Minimal Equipment)

TONED LEGS & ROUND BOOTY At Home Workout (Minimal Equipment)

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Rating: 4.0; Vote: 1
A 20 minute leg & booty workout to tone and build using 1 dumbbell and a booty band! You can use household items like a water jug, laundry detergent, etc as your weight for this routine if you don't have a dumbbell!
Date: 2020-06-11

Comments and reviews: 10


Hi! I'm extremely NEW at working out. and if I'm locked at home I might as well use my time on something productive! and lose some of the quarantine cooking I've been doing! XD. My question is. if I have zero sportswear what do you recommend me to use while doing it at home? and I also have zero gear. I mean I am that much of starter on this. I look forward to hearing back from you whenever you have a chance! and I love your videos BTW!
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Loved this! started following you recently cause i got so sick and tired of just doing the same workouts i got from my gym, love that you post everyday and like a whole new workout! love this so much, exactly what i needed and i'm so happy to finally have found someOne who gets that squats and lunges are B O R I N G
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I loved this workout! I was able to follow along really easily and for the first time I was able to do slow but controlled movements. In other fitness videos the instructor usually goes at such a fast pace that it discourages me and I end up doing the workout very sloppy. I feel great after doing this one!
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Been following these workouts since about the beginning of my states lockdown. They are easy to follow, short sessions that are challenging but definitely do-able. Even though I am back at work, Ive decided to keep up at-home workouts with Madfit because they make me feel great! Thanks for the fun videos!
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Hey
I just wanted to ask which workout is the best for you because i try to find the perfect full body workout. My favorites are the 15 min dance workout and the song workouts but it would help me if some of you will tell me, which are the most effective and best for you.

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LOVED this workout. I really like the combination of the band, body weight, and dumbbells. I've been doing your body-weight-only workouts a lot lately and this was just the challenge that I needed. I swear I'm in the best shape of my life because of you, Maddie!
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Loved this one. I paired it with the 12 min HIIT routine that you posted today and I feel great! With both videos together I did a 32 min workout and I feel great. SUPER SWEATY! Thanks Maddie. keep the videos coming. I'm obsessed!
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Oh my GOD when i started to do the second round of deadlifts and tucked my chin into my chest i looked down and saw a CENTIPEDE in the middle of my sports bra and almost DIED from dropping my weights so fast ahhhhhhh whyyyyy
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Hey Maddie, loving all your workouts and workout outfits! Been doing your workouts for 2 weeks now. I was wondering if you can also let u know where you get your workout outfits? Maybe place them in the info section. :)
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Hey Ive been using my B_nd for a few months but I feel like the elastic has given out bc I barely feel the resistance anymore, can anyone recommend any other bands that will actually last for a while? Thank you x
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