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5 Keys to Maximum Muscle Gains for Skinny Beginners

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Rating: 4.0; Vote: 1

5 Keys to Maximum Muscle Gains for Skinny Beginners Nick: Today was my 1 year mark on working out and I documented my first year with pictures and writing down my weight and how much I can put up when I'm in the gym. Your videos have helped me alot, I went from being sickly looking being 6ft 127 lbs now I'm at 175 lbs. Keep up the good work with the videos man they sure did help me and I appreciate all the free tips.
-Nick
Date: 2022-04-12

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Comments and reviews: 2

Kevin
Carbs make you gain weight. fats make you loose weight! Not the otherway around bro. Do your research before saying crazy things like '' high fat diet makes you gain more weight then high carb diet -.
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JRod
i was under weight. then in a yr later im making all kindzzz of gains. Starting skinny is amazing, i put on weight slowly but stay cut.
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