5 Best Protein Foods for Muscle Growth (EAT THESE)
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Date: 2022-04-12
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Comments and reviews: 8
Gregory
Great video.
Always remember, with a high protein diet, drink lots and lots of water. It helps flush through the kidneys which can become strained with too much protein.
Most of your body is water, so most of your muscle is water.
So go high on the protein and high on the water.
Happy lifting!
reply
Great video.
Always remember, with a high protein diet, drink lots and lots of water. It helps flush through the kidneys which can become strained with too much protein.
Most of your body is water, so most of your muscle is water.
So go high on the protein and high on the water.
Happy lifting!
reply
Richard
Ive just given up meat except for fish. I still get about 175g of protein in my 6 hour window. Eggs, tuna, whey powder, nuts, hemp and pea protein along with legumes makes it easy. Land based meats can contribute to inflammation and i have found my joint pains have lessened in the 3 weeks since i dropped meat.
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Ive just given up meat except for fish. I still get about 175g of protein in my 6 hour window. Eggs, tuna, whey powder, nuts, hemp and pea protein along with legumes makes it easy. Land based meats can contribute to inflammation and i have found my joint pains have lessened in the 3 weeks since i dropped meat.
reply
phmountaindog
Where do cows, chickens, pigs infact all animals get their protein - the plant world. A gorilla is a large and powerful animal which feeds on plant diet. The best and cleanest source of protein is a plant diet. FACT!
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Where do cows, chickens, pigs infact all animals get their protein - the plant world. A gorilla is a large and powerful animal which feeds on plant diet. The best and cleanest source of protein is a plant diet. FACT!
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Robert
Thank you for this informative video. I-m a beginner and I found it very helpful. What are your opinions on creatine. Should I be taking this supplement as a beginner?
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Thank you for this informative video. I-m a beginner and I found it very helpful. What are your opinions on creatine. Should I be taking this supplement as a beginner?
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Fylgija
I'm lactose intolerant and glad they've invented lactose-free milk and cheese now, but I wish they'd hurry up and invent lactose-free whey already.
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I'm lactose intolerant and glad they've invented lactose-free milk and cheese now, but I wish they'd hurry up and invent lactose-free whey already.
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Thelifeof
Finally a fitness guy that is actually not on steroids! Subbed just for that! Also cause your content is great! Keep it up man and stay real!
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Finally a fitness guy that is actually not on steroids! Subbed just for that! Also cause your content is great! Keep it up man and stay real!
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sport
well ofcourse, eating whey protein will have a good change in ur bodybuilding career, but carefuly boys, it may damage your kidneys overtime!
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well ofcourse, eating whey protein will have a good change in ur bodybuilding career, but carefuly boys, it may damage your kidneys overtime!
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Eduardo
If it's more than 3 minutes to give information, the video for idiots. Great Voice over. But the video sounds like a paid ad.
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If it's more than 3 minutes to give information, the video for idiots. Great Voice over. But the video sounds like a paid ad.
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