Does Masturbation Affect Muscle Growth? (what science says)
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Date: 2022-04-12
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Comments and reviews: 9
Adrian
Talking about prolactin is quite advanced in reagards this topic. Prolactin counteracts many effects of testoterone, this is not proven by science yet, but as a hypothesis, it does not matter what your testosterone levels are when your prolactin is high in regards to PA. Probably, if you masturbate too often, prolactin could decrease physical performance. In adition to decreasing testosterone effects, it is proven to also decrease dopamine and adrenaline (something that you need when trainig for sure. Dopamine and testosterone are both sides of the same coin sometimes. -
More focus should be put on the effects of prolactin over physical activity. It would be smart to wait some time (maybe an few hours) before you train after you masturbate for your prolactin levels go back to baseline.
reply
Talking about prolactin is quite advanced in reagards this topic. Prolactin counteracts many effects of testoterone, this is not proven by science yet, but as a hypothesis, it does not matter what your testosterone levels are when your prolactin is high in regards to PA. Probably, if you masturbate too often, prolactin could decrease physical performance. In adition to decreasing testosterone effects, it is proven to also decrease dopamine and adrenaline (something that you need when trainig for sure. Dopamine and testosterone are both sides of the same coin sometimes. -
More focus should be put on the effects of prolactin over physical activity. It would be smart to wait some time (maybe an few hours) before you train after you masturbate for your prolactin levels go back to baseline.
reply
Михаил
Abstinence really helps. I am on 3rd year of semen retention after I repented and came back to Orthodox Christianity (I was baptized as a child) and my whole life has been changed entirely and for the better. I used to be a weak hedonistic loser living at my parents but now I am a student in a big university studying for free, getting big $210/mo scholarship payments (which is around 7 times more than what others receive) and living independently and also working out in the gym. You will never be truly happy if you carry on doing this, and this will then domino into more serious problems later down the line.
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Abstinence really helps. I am on 3rd year of semen retention after I repented and came back to Orthodox Christianity (I was baptized as a child) and my whole life has been changed entirely and for the better. I used to be a weak hedonistic loser living at my parents but now I am a student in a big university studying for free, getting big $210/mo scholarship payments (which is around 7 times more than what others receive) and living independently and also working out in the gym. You will never be truly happy if you carry on doing this, and this will then domino into more serious problems later down the line.
reply
Mark
My ex girlfriend cheated on me 6 months ago. I was bored as hell and felt soo bad about myself, but this corona time helped me to work on myself. My friends motivated me to work hard, they introduced me with some tips and tricks that helped me to eat clean as well. In the process I took diet from Dietarize to further improve my meal planning. I lost 55lbs in six months, and I am strongly motivated for more!
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My ex girlfriend cheated on me 6 months ago. I was bored as hell and felt soo bad about myself, but this corona time helped me to work on myself. My friends motivated me to work hard, they introduced me with some tips and tricks that helped me to eat clean as well. In the process I took diet from Dietarize to further improve my meal planning. I lost 55lbs in six months, and I am strongly motivated for more!
reply
Aaryan
please can you help me with this so I did it yesterday 3 times and was the only day or time in the week when I done it, and I worked out on Thursday and my muscles were sore so after I jerked does it affect my gains as in have I lost the muscle that I was building?
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please can you help me with this so I did it yesterday 3 times and was the only day or time in the week when I done it, and I worked out on Thursday and my muscles were sore so after I jerked does it affect my gains as in have I lost the muscle that I was building?
reply
Greg
There was a study a few years back proving orgasm before performing gives a significant performance increase. Overall speed, power, endurance and agility all had higher levels of performance than without orgasm. Tested with hockey players.
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There was a study a few years back proving orgasm before performing gives a significant performance increase. Overall speed, power, endurance and agility all had higher levels of performance than without orgasm. Tested with hockey players.
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Phillip
Thank God. I'm already sacrificing not having no sodas, no sugar, no alcohol, no pizza, no carbs, no fried foods, no late nights. At least there is one thing that I can still enjoy -
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Thank God. I'm already sacrificing not having no sodas, no sugar, no alcohol, no pizza, no carbs, no fried foods, no late nights. At least there is one thing that I can still enjoy -
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Tripeboi
If you do it just eat the cream. Its better than a protein shake and full of vitamins and minerals. If you dont want it ill eat it. I have no proof i just know its numy numy yummy!
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If you do it just eat the cream. Its better than a protein shake and full of vitamins and minerals. If you dont want it ill eat it. I have no proof i just know its numy numy yummy!
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Robin
LIES! LIES!
Releasing semen is equal to releasing nutrition, blood, energy and life. So masturbation does lower your t levels and makes your body weaker each time.
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LIES! LIES!
Releasing semen is equal to releasing nutrition, blood, energy and life. So masturbation does lower your t levels and makes your body weaker each time.
reply
Robin
your voice is not low enough. so masturbation feminized your voice. you see that you are not right. masturbation causes harm to the body and feminizes men.
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your voice is not low enough. so masturbation feminized your voice. you see that you are not right. masturbation causes harm to the body and feminizes men.
reply
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