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zakruti.com » Sport, fitness, workout » Muscle Monsters
5 Science-Based Tips for HARDER Erections

5 Science-Based Tips for HARDER Erections

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Rating: 4.5; Vote: 2
In this video, I share five science-based tips for achieving harder, longer lasting erections, despite your age. As we age, a common issue that many of us face, but rarely talk about, is a decline in the quality of our erections. Besides the physical aspect; it also takes a toll on your confidence and overall satisfaction in the bedroom. So, while you might still have the sexual appetite, your body just may not be responding the way it used to. First, I would like to establish that you're not alone. According to this study, by the time a man is in his 40 s, he has about a 40% chance of having some form of ED and this prevalence increases about 10% per decade thereafter. That said, you re not doomed to mediocre, disappointing, and less-than-satisfying erections just because you re getting older.
Date: 2023-11-13

Comments and reviews: 13


In my early 50s, I noticed that I wasn't getting night erections and my junk was starting to hang. I could do the job but they were far between.
I started taking 3mg of Boron complex 4x/day for two weeks and then take two weeks off.
My night erections came back and were very intense to the point where they would wake me. I also felt tingling in my legs, like nerves regenerating.
I had my T tested and it increased at first but then went back down.
I cycled Boron for over a year and now I just take 3mg a few times a week. Night erections continue to be solid.
To treat a slipped disk, I started doing pelvic tilts, while doing nitric oxide nose breathing under near red lights. I've been feeling more aroused since.

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Citrulline, citrulline malate or other Nitric Oxide precursers such as agmatine sulfate are much better than arginine. Arginine is effective but only intravenously, if taken orally the bodies enzymes end up breaking it down into useless byproducts.
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Wo this is a very amazing and superb video bro telling about this 5 science based tips for harder erections and keep it up and keep up the good work as always and take care
Keep smiling always

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Cycling really killed it for me. It started with tingling and continued to ED. I did quit it, and saw quite an improvement. After trying racing saddles in all variations, which didn t help.
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Good sleep, working out, diet, sunlight and limiting dopamine (porn intake) to zero or minimal.
Obviously, if you uou drink alc or smoke often, quit.

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Ever since i achieved around 12% bf ive noticed a difference, in size too not just stiffness
I had attributed to better diet but also better mindset

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it's not that much difficult. Do sports, both lifting and cardio, loose weight, don't drink or just little, don't smoke, don't eat junk food.
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Thanks bro! Of you are a man who s into women it s especially hard to talk about? For gays it s a bit easier because they re talking to other men
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I stopped drinking completely and kept with good workouts and good sleep and I cant stop waking up with ragers. Its fantastic!
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Nugenix untra is a game changer. The 2nd most expensive one. I want it right after I'm done the first time, 2nd time and so one.
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I find that deadlifts & squats also really help, all that blood pumping to our lower body & legs helps to stimulate our eggplants
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After i started working out everyday at 5: 00AM before going out to my job, my has been rock hard as if i was 20 years younger again.
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I work out 5 days a week and take 20mg of tadalafil daily. I still measure 9 inches bone pressed. The same size I was at 18.
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