10 MIN UPPER BODY WORKOUT + Booty Band / Back, Arms & Chest - Pamela Reif
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Date: 2022-05-18
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Comments and reviews: 8
Laura
Love this arm workout! Ive never been able to do any sort of pushup or anything similar, the first time i done this workout I really struggled with them but my 2nd time doing it I can already tell im improving!
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Love this arm workout! Ive never been able to do any sort of pushup or anything similar, the first time i done this workout I really struggled with them but my 2nd time doing it I can already tell im improving!
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Star
Will these workouts help with really skinny arms? I-ve been told I look like a skeleton (mainly my arms and legs) and I was just wondering will it fix them?
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Will these workouts help with really skinny arms? I-ve been told I look like a skeleton (mainly my arms and legs) and I was just wondering will it fix them?
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-lker
Today i encounter you first time in my life i felt different as in all my upper back pain relief instantly. Today is the first day of the rest of my life.
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Today i encounter you first time in my life i felt different as in all my upper back pain relief instantly. Today is the first day of the rest of my life.
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Szabina
Is that okay that whem im doing it it burns and i feel it but after the workout it all goes away i mean after it i dont really feel pain or anything.
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Is that okay that whem im doing it it burns and i feel it but after the workout it all goes away i mean after it i dont really feel pain or anything.
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thu
first day trying this out. the commando obliterated me, I can't for the life of me push up from the elbow position! Really need to be more fit hahaha
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first day trying this out. the commando obliterated me, I can't for the life of me push up from the elbow position! Really need to be more fit hahaha
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dukenegju
Pamela please decide regarding the plank, you put it in each body category. That's definitely too much. Best wishes
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Pamela please decide regarding the plank, you put it in each body category. That's definitely too much. Best wishes
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basia
that's like one of the funniest workouts I've ever done. I get bored easily so I really apprecieate this!
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that's like one of the funniest workouts I've ever done. I get bored easily so I really apprecieate this!
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Triat
I was fine until the second lot of commandos! Totally blew me up, I-ve never seen that exercise before.
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I was fine until the second lot of commandos! Totally blew me up, I-ve never seen that exercise before.
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