How To Get a WIDER BACK!
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Date: 2024-03-10
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Comments and reviews: 20
mrexon
30 years of training for my sport of Pro level BMX freestyle, I only ever liked 6 peices of equipment at my golds/powerhouse, so years ago I invested my yearly membership into buying those 6 machines and this does not include my row and treadmill equipment. Not a fan of all in one pos systems because they have massive amounts of fail points! My home gym takes up less space that this loo loo uses and I get a much sicker pump! These online health people are silly with their advice. No one should listen to any of them! Good luck out there
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30 years of training for my sport of Pro level BMX freestyle, I only ever liked 6 peices of equipment at my golds/powerhouse, so years ago I invested my yearly membership into buying those 6 machines and this does not include my row and treadmill equipment. Not a fan of all in one pos systems because they have massive amounts of fail points! My home gym takes up less space that this loo loo uses and I get a much sicker pump! These online health people are silly with their advice. No one should listen to any of them! Good luck out there
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cre8gnr8nrg
I shit about 3 times a day and like you it's usually after every meal. However if I take Mr Hyde pre-workout on an empty stomach with a yohimbie then I shit in 5 min, (loose) shit again in 10 min (hershey squirts) and then once I get to the gym I usually blow a gasket and then can start my workout. Then shit another 3 times after my meals so 5-6 a day then. You're not alone. ONE OF US. One of US!
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I shit about 3 times a day and like you it's usually after every meal. However if I take Mr Hyde pre-workout on an empty stomach with a yohimbie then I shit in 5 min, (loose) shit again in 10 min (hershey squirts) and then once I get to the gym I usually blow a gasket and then can start my workout. Then shit another 3 times after my meals so 5-6 a day then. You're not alone. ONE OF US. One of US!
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Eljefejefe98
Hey Ryan, I herniated a disk in my neck. Was able to push it back in and heal it through certain movements my therapist gave me. Thank god. Wasn't there a place in Austin TX you went to for stem cell therapy My short head tricep on my left side atrophied and I'm having a hell of a time building it back up. I think I have nerve damage and the muscle isn't firing. Thanks bro
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Hey Ryan, I herniated a disk in my neck. Was able to push it back in and heal it through certain movements my therapist gave me. Thank god. Wasn't there a place in Austin TX you went to for stem cell therapy My short head tricep on my left side atrophied and I'm having a hell of a time building it back up. I think I have nerve damage and the muscle isn't firing. Thanks bro
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andycrawford2403
I would like you to do a comparison on the one arm landmine row. You grab behind the plates, when I do them I grab in front of the plates. And no I don't mean meadow rows. Same body position as your one arm row. But I feel that with the weight behind the elbow it activates the last better. whereas grabbing behind the plates loads the shoulder more.
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I would like you to do a comparison on the one arm landmine row. You grab behind the plates, when I do them I grab in front of the plates. And no I don't mean meadow rows. Same body position as your one arm row. But I feel that with the weight behind the elbow it activates the last better. whereas grabbing behind the plates loads the shoulder more.
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av7501
There’s your podcast story: how to get 12yo outta of the gym mirror flex zone.
Personally, the minute i see it, i give some chad-impersonal compliment like big guy
The little ego only needed the satisfaction of being seen. He asked me about my compliment later, he said he’d work out forever, never give up this progress never saw him again.
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There’s your podcast story: how to get 12yo outta of the gym mirror flex zone.
Personally, the minute i see it, i give some chad-impersonal compliment like big guy
The little ego only needed the satisfaction of being seen. He asked me about my compliment later, he said he’d work out forever, never give up this progress never saw him again.
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RodDammit
This was awesome, very insightful. Made my day to hear how many shits u take a day vs how much ur eating. I spent a lot of time intermittent fasting and it has destroyed how much i can eat. Will this eventually stop me from gaining if my caloric intake is based off a protein shake with a snack and 1 meal a day
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This was awesome, very insightful. Made my day to hear how many shits u take a day vs how much ur eating. I spent a lot of time intermittent fasting and it has destroyed how much i can eat. Will this eventually stop me from gaining if my caloric intake is based off a protein shake with a snack and 1 meal a day
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instrong
Bro that workout is legit! Just tried it but my muscles are BURNING!
Thank you for this amazing work and motivation to get into fitness thanks to influencers like you I found my passion in fitness and even trying to become an influencer too by making home workouts, hope one day to be as jacked as you!
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Bro that workout is legit! Just tried it but my muscles are BURNING!
Thank you for this amazing work and motivation to get into fitness thanks to influencers like you I found my passion in fitness and even trying to become an influencer too by making home workouts, hope one day to be as jacked as you!
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redstang70
So basically you train like Sam Sulek. He is the king of training to failure.
And yep your right. There is nothing worse then not being able to train. its like breathing for some of us.
This was one of the best vdieos youve ever done BTW.
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So basically you train like Sam Sulek. He is the king of training to failure.
And yep your right. There is nothing worse then not being able to train. its like breathing for some of us.
This was one of the best vdieos youve ever done BTW.
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bbjumpman
Great inputs for back workout. Pls elaborate more on taking Cialis before your workout. I learned years a go golfers take viagra before a big game. I started taking low dose 25mg Sildenafil before lifting and it gives a good pump.
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Great inputs for back workout. Pls elaborate more on taking Cialis before your workout. I learned years a go golfers take viagra before a big game. I started taking low dose 25mg Sildenafil before lifting and it gives a good pump.
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danshinftw
Have you tried intake breathing nasal dilators They're like magnetic nose strips. Heard they work a lot better than traditional nose strips. It would probably solve your problem of the nose strip falling off due to sweat
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Have you tried intake breathing nasal dilators They're like magnetic nose strips. Heard they work a lot better than traditional nose strips. It would probably solve your problem of the nose strip falling off due to sweat
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Bridgerguide
Growth hormone has really made a difference in his size. He should go more into his dose and talk about the risk of cancer from the peptides he uses. Also his chances of becoming diabetic. Would be a great video.
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Growth hormone has really made a difference in his size. He should go more into his dose and talk about the risk of cancer from the peptides he uses. Also his chances of becoming diabetic. Would be a great video.
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Dive-Deeper
Fantastic advise on finding your passion, learning everything there is to know about the subject and then using that knowledge to help people. Best thing you've ever said, and you've said a lot of useful stuff.
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Fantastic advise on finding your passion, learning everything there is to know about the subject and then using that knowledge to help people. Best thing you've ever said, and you've said a lot of useful stuff.
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brianbland4837
Can you go into more detail with the Skelton dummy what the scapula and lat are doing at 7: 15
If we let the scapula elevate, would we lengthen the distance between the origin and insertion of the lat
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Can you go into more detail with the Skelton dummy what the scapula and lat are doing at 7: 15
If we let the scapula elevate, would we lengthen the distance between the origin and insertion of the lat
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CenasucksY2Jrocks
Isn’t doing compound exercises like rows to failure risky for people with hernias I am saying because you mentioned you had an injury due to hernia and so do I so I am a bit cautious about it
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Isn’t doing compound exercises like rows to failure risky for people with hernias I am saying because you mentioned you had an injury due to hernia and so do I so I am a bit cautious about it
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ScootsTrades
I feel you on the disc injury. Felt like somebody max squeezed a tube of toothpaste in my spine when I did mine re-racking a jerk. My right arm/shoulder has never really been the same
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I feel you on the disc injury. Felt like somebody max squeezed a tube of toothpaste in my spine when I did mine re-racking a jerk. My right arm/shoulder has never really been the same
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patrickjulius7352
You ever get sternum pain from the chest compression on those incline DB rows feels great on the back but I've had to stop that exercise because of the chest compression.
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You ever get sternum pain from the chest compression on those incline DB rows feels great on the back but I've had to stop that exercise because of the chest compression.
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86srki
Im also impressed with ammount of things you say during videos which is totally irrelevant for video itself. I guess your energy comes from TESTOSTERONE you takin or just PREWORKOUT
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Im also impressed with ammount of things you say during videos which is totally irrelevant for video itself. I guess your energy comes from TESTOSTERONE you takin or just PREWORKOUT
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GrinderMagee
If I could go back and tell myself any training advice it would be. DONT DO BARBELL BENCH PRESS OR DEEP STRETCH FLYS. I destroyed my shoulder for life. It hurts every day.
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If I could go back and tell myself any training advice it would be. DONT DO BARBELL BENCH PRESS OR DEEP STRETCH FLYS. I destroyed my shoulder for life. It hurts every day.
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jamesgalway8814
Origin and insertion point of the muscle is the verbiage you’re seeking. Try the fine people at T-Shirt Hell for your artistic inspiration. Great video as always
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Origin and insertion point of the muscle is the verbiage you’re seeking. Try the fine people at T-Shirt Hell for your artistic inspiration. Great video as always
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filippobargero2474
Each time I'm amazed at the amount of great information there is in each video. I should probably start pausing and taking notes when I watch them. Thank you!
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Each time I'm amazed at the amount of great information there is in each video. I should probably start pausing and taking notes when I watch them. Thank you!
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