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7 Minute TRICEPS Isolation (GUARANTEED BURN)

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Rating: 4.0; Vote: 1

7 Minute TRICEPS Isolation (GUARANTEED BURN) Jill: If you see this can you give me idea which I think you answered it about triceps but my body tends to make muscle fast and gain weight ( muscle weight ) how would I want to approach triceps? Thanks again
Date: 2022-04-27

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Comments and reviews: 4

mitch
the bent over extensions do not appear to work triceps as much as they would affect lats. and due to cocontraction of tricep and rear delts to hold arm position might be a limited tricep work.
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Reeya
I-ll give u an update on this workout session but please do keep me committed to this workout by pouring in ur love in the form of likes. pls. let-s get started.
Day 1)
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Michelle
Wow, I have done upper body workouts and feel the burn, but this short targeted teicep workout was intense. More intense than any other tricep workouts I have done!
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tahzeeba
Hi! Just found your video. Serious burn. I am having an issue with my elbow. Is it suppose to hurt like this even when I am trying to recover for two days?
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