Lose Belly Fat And Get ABS ( 100% WORKS )
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Date: 2021-12-23
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Comments and reviews: 5
sport
The training is really good but only training as it is known does not lead to results in a decrease in fat mass! Must be in calorie deficit and combine strength and aerobic training otherwise no results will appear just overweight because what goes down first is fluids so the fat percentages still remain the same!
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The training is really good but only training as it is known does not lead to results in a decrease in fat mass! Must be in calorie deficit and combine strength and aerobic training otherwise no results will appear just overweight because what goes down first is fluids so the fat percentages still remain the same!
reply
Jose
I've been doing your exercises, but I have a question, if I am a begineer, can I have good results doing this? Or I have to do other exercises? Can someone tell me please, and thank you very much.
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I've been doing your exercises, but I have a question, if I am a begineer, can I have good results doing this? Or I have to do other exercises? Can someone tell me please, and thank you very much.
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King
My friend, there are no exercises to lose belly fat. Commitment to eating and cardio is the solution to this problem, but your exercises help in strengthening the stomach muscles.
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My friend, there are no exercises to lose belly fat. Commitment to eating and cardio is the solution to this problem, but your exercises help in strengthening the stomach muscles.
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Call
someone help me, I practice this exercise very tired neck even very sore, is it because I practice the wrong posture or does it have to be painful?
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someone help me, I practice this exercise very tired neck even very sore, is it because I practice the wrong posture or does it have to be painful?
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MJ
Gotta be on a diet eatting the right foods and not too calories to get abs like that cause eatting whatever you want and exercising wont cut it
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Gotta be on a diet eatting the right foods and not too calories to get abs like that cause eatting whatever you want and exercising wont cut it
reply
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