Do This Every Day For CHEST ( 100% Fast Results )
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Date: 2021-12-23
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Comments and reviews: 4
Sergio
Would the standing Press be an exercise for the pecs? if he was in the supine position ok, but so it does not work against gravity. Half of the exercises are not good for the chest. totally lacking in bio mechanics notions. Bad video.
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Would the standing Press be an exercise for the pecs? if he was in the supine position ok, but so it does not work against gravity. Half of the exercises are not good for the chest. totally lacking in bio mechanics notions. Bad video.
reply
Hamza
Reality is to achieve this kinda body u have to go to gym and have a good diet this excersice won't get u this far! Doing excersice at home since I was 14 and today I'm 20 I know shit.
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Reality is to achieve this kinda body u have to go to gym and have a good diet this excersice won't get u this far! Doing excersice at home since I was 14 and today I'm 20 I know shit.
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Aadarsh
i work out at my home. so. i am having only one pair of dumbbells. so can i use the same weight for all workouts? pls reply mate.
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i work out at my home. so. i am having only one pair of dumbbells. so can i use the same weight for all workouts? pls reply mate.
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Max
U know it is funny that he is doing one second positives and three second negatives and may either not know or didn't mention it
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U know it is funny that he is doing one second positives and three second negatives and may either not know or didn't mention it
reply
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