LOW IMPACT FULL BODY BURN, ALL FITNESS LEVELS (NO EQUIPMENT, NO JUMPING, NO NOISE) - Grow with Jo
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Date: 2022-03-11
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Comments and reviews: 10
Carly
Suggestion. could u remake this video with the newer videos that u make with the amazing music and the countdown clock that with the part 4 seconds it counts down differently? Let's be real my butt is just rolling over with those single leg lifts instead of actually moving lol - -
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Suggestion. could u remake this video with the newer videos that u make with the amazing music and the countdown clock that with the part 4 seconds it counts down differently? Let's be real my butt is just rolling over with those single leg lifts instead of actually moving lol - -
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Gemma
What a great workout! Thanks for making this awesome video. My knees and back have been suffering lately and this is perfect for me. I can even do them on consecutive days. Also seeing the progress through time is extremely motivational for me!
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What a great workout! Thanks for making this awesome video. My knees and back have been suffering lately and this is perfect for me. I can even do them on consecutive days. Also seeing the progress through time is extremely motivational for me!
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Ally
Thank you for having a passion for fitness and sharing it with us! - I am 9 months postpartum and finally feeling enough like myself to get back into it again & you make it easier!
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Thank you for having a passion for fitness and sharing it with us! - I am 9 months postpartum and finally feeling enough like myself to get back into it again & you make it easier!
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lakeisha
This was a great workout thank you again I-ve been doing your workouts for the past week and half or two I think - but it a really great start to my knee fit journey -
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This was a great workout thank you again I-ve been doing your workouts for the past week and half or two I think - but it a really great start to my knee fit journey -
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Chelsea
Ahhhh one of my faves from you! Easy enough to want to do but tough enough to get get heart rate pumping! I plan to do this Mon-Fri as I'm currently on holidays.
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Ahhhh one of my faves from you! Easy enough to want to do but tough enough to get get heart rate pumping! I plan to do this Mon-Fri as I'm currently on holidays.
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shirin13m
The music was so not energising at all- usually ur music is so uplifting, this time I didn-t feel like moving a muscle. Where did your awesome energy go Jo?
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The music was so not energising at all- usually ur music is so uplifting, this time I didn-t feel like moving a muscle. Where did your awesome energy go Jo?
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Trish
I love this workout for me, I'm in my second trimester. Any workout recommendations for pregnant women? -growwithjo plus I just had a c-section 9 months ago!
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I love this workout for me, I'm in my second trimester. Any workout recommendations for pregnant women? -growwithjo plus I just had a c-section 9 months ago!
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Tequila
Im sweating like a pig! Lol which doesn-t happen often, good! Although my shoulders were cracking so much at the beginning. am I old or just out of shape?
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Im sweating like a pig! Lol which doesn-t happen often, good! Although my shoulders were cracking so much at the beginning. am I old or just out of shape?
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Cas
I'm glad I went looking for one I haven't done before. This was so good. but. that song with the lyrics -I'm in pain- couldn't have been more appropriate -
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I'm glad I went looking for one I haven't done before. This was so good. but. that song with the lyrics -I'm in pain- couldn't have been more appropriate -
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Parv
Such a great workout to get back on track after illness! Really enjoyed this, will include every week. Thank you Jo! Love from the UK xx
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Such a great workout to get back on track after illness! Really enjoyed this, will include every week. Thank you Jo! Love from the UK xx
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